yoga with becky
I have practiced Iyengar yoga for 15 years now. I graduated from the 3-year
Iyengar Yoga Teacher Training Program of Southern California and am certified at
the Intermediate Junior 1 level. I had the great privilege of studying with the
Iyengar family at RIMYI in Pune, India in 2017. I regularly study with many of
the senior teachers including Manouso Manos, Gloria Goldberg, and Marla Apt.
Yoga has taught me how to cope with stress, fatigue and illness, and this is
what I hope to pass along to my students. I truly believe it makes you a better
person inside and out. It is not only about the physical benefits, but the many
mental benefits as well. In my classes I strive to challenge students while
creating a safe and welcoming environment, with awareness of individual
student’s needs.