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6397 Educators providing Yoga courses delivered Online

Freewavesurfacademy

freewavesurfacademy

Bude

FREEWAVE SURF ACADEMY IS A SURF SCHOOL WITH OVER 15 YEARS EXPERIENCE IN TAKING SMALL GROUPS, FAMILIES AND INDIVIDUALS ON SURFING LESSONS AND AQUATIC ADVENTURES IN AND AROUND WIDEMOUTH BAY IN BUDE, CORNWALL. OUR SMALL SURF SCHOOL IS MADE UP OF A TEAM OF LOCAL INSTRUCTORS WHO ARE ALL EXCELLENT WATERMEN AND LADIES. EACH OF THE INSTRUCTORS HAS EXTENSIVE KNOWLEDGE OF THE ACTIVITIES THAT THEY DELIVER.  YOU WILL RECEIVE EXCELLENT HELP AND ADVICE ON YOUR SURFING, [https://freewavesurfacademy.co.uk/surfing-lessons/] SUP [https://freewavesurfacademy.co.uk/stand-up-paddle-boarding/] OR COASTEERING [https://freewavesurfacademy.co.uk/coasteering/] TECHNIQUE AS WELL AS SOME INSIDE KNOWLEDGE OF THE BEST PLACES TO CHECK OUT DURING YOUR HOLIDAY IN BUDE, CORNWALL. THEY ARE A HIGHLY MOTIVATED BUNCH WHO LOVE TO MEET NEW PEOPLE AND BE AROUND THE WATER. CORNWALL IS A PRETTY RAD PLACE WITH WIDEMOUTH BAY AND BUDE BEING NO EXCEPTION. THE STUNNING COAST AND TRANQUIL WATERWAYS PROVIDE US WITH THE PERFECT VENUE FOR US TO TAKE YOU ON AN EXPERIENCE. WHY NOT START WITH THE BEAUTIFUL, RELAXING AND WILDLIFE-RICH FLAT WATER CANAL TO START YOUR STAND UP PADDLEBOARDING EXPERIENCE. THEN HIT THE SURF AT THE FAMOUS SURFING BEACH OF WIDEMOUTH BAY OR SUMMERLEAZE. THEN IT’S ON TO THE RUGGED COASTLINE FOR SOME ADRENALINE-FILLED SAFETY ASSURED COASTEERING JUMPS OR WHY NOT STAY, RELAX AND UNWIND ON A SURFING & YOGA RETREAT? [https://freewavesurfacademy.co.uk/surf-yoga-retreat-cornwall/] IT’S ALMOST AS IF BUDE WAS MADE FOR YOUR ADVENTURE WE THINK EVERYONE IS SPECIAL. EACH WITH OUR DIFFERENT ABILITIES, LIMITATIONS, FEARS, DREAMS, ASPIRATIONS AND GOALS. FAMILIES, HEN PARTIES, CORPORATE TEAMS AND COUPLES ARE ALL MADE UP OF INDIVIDUALS. LET US TAILOR YOUR EXPERIENCES TO MEET THE NEEDS OF THE INDIVIDUALS IN YOUR FAMILY OR GROUP. THIS WAY, EVERYONE THAT COMES TO VISIT US LEAVES WITH A SMILE AND A SENSE OF ACHIEVEMENT. GET IN CONTACT [https://freewavesurfacademy.co.uk/contact-us/] AND CHAT WITH US ABOUT WHAT WE CAN OFFER YOUR GROUP OR BOOK [https://freewavesurfacademy.co.uk/booking-calendar/] YOUR EXPERIENCE TODAY

Zoe Pither

zoe pither

I am a mindfulness and yoga teacher with over 15 years’ experience working in facilitation, personal development, training design and delivery, coaching and wellbeing. I teach yoga, mindfulness and stress management techniques to help people thrive, especially when life is complex and demanding. My passion is helping people live happy and fulfilling lives, do what they love, and make a difference in the world. We all face challenges in a fast-paced world. I work to create moments of stillness and connection that allow you space to breathe and just be. From this place you are free to think clearly and get your life working in the way you want. Whether working with individuals, groups or corporate clients, compassion is at the heart of what I do. I believe that self-care can be a radical act that transforms our relationship to the world and our place within it, through nurture, rest and deep healing. I know that profound change can happen kindly, through thoughtful enquiry and values-based action. My work is grounded in the integrity of many years of personal practice, study and experience. This in turn supports the values-driven foundation for my work in social and educational inclusion, with a particular focus on equality and inclusion in higher education. I also have experience in facilitating learning across a wide range of settings including schools, universities and workplaces. Picture My current interests are positive psychology; mindfulness based approaches; stress and resilience; creativity; nature connection; and the power of play. I have trained as a mindfulness teacher with the Centre for Mindfulness Research at Bangor University and the Oxford Mindfulness Centre at the University of Oxford, and follow the UK Mindfulness Network Good Practice Guidelines.