HKôre studios, is a beautiful new, wellbeing space & Pilates studio based on the outskirts of Guildford where we host both mat and reformer classes suitable for all abilities. We also host some specialist classes including a specific class for new mothers to help strengthen their post-baby body, as well as an equestrian class focusing on building flexibility and strength in all the right places, and a running class which puts the emphasis on improving your strength, balance and running technique!
Yoga therapy, classes, coaching, workshops and retreats Yoga Therapy in Surrey: yoga classes, relaxation classes, meditation and mindfulness classes, talks, one to one coaching, workshops and retreats.
A 20 minute Mindful Meditation. Set your intention for the week ahead. Notice the benefits of having a regular mindfulness practice for yourself, Join every Monday to practice together. Always wanted to have a regular mindfulness practice but find it difficult to find time on your own ? Let’s sit together each week. I will guide you through a variety of mindfulness meditation, compassion practices and pranayama (breathwork). Learn skills to help you manage thoughts, feelings and emotions. Learn how you can use your breath to support you to manage work stress, sleep problems, relationship worries and also find more joy and make everyday a little happier for yourself and the people around you.
Her Spiritual Place. Kundalini Yoga, Cacao Ceremony, Meditation & Sound Healing Her Spiritual Place is a space to connect, heal and grow. Using powerful Kundalini yoga techniques, cacao, meditation, and sound healing.
ShereShanti20 - Yoga Instructor in Shere
My Little Bubble Pregnancy Yoga Cornwall Active Birth Pregnancy Yoga Classes| Mum And Baby Classes| Antenatal Courses| Private Birth Prep| Birth And Post Natal Doula Services| Online Classes Support
Home | Yoga with Edina | Richmond, Teddington Yoga classes in Teddington to help you strengthen, relax and build better health. Bespoke yoga sessions designed to the individual. Massage treatments.
FarnhamLoveYoga - Yoga Class Schedule Class schedule and description
British Artist, Body Therapist, Yoga & Meditation Teacher based in Shere, Surrey, England, UK.
