Showcase Studios Group | Dance, Stage, Fitness and Wellbeing Find your nearest Showcase Studios; Performing Art, Wellbeing Yoga in Urmston, Manchester. Yoga, retreats and workshops in St Ives, Cornwall.
Hi! My name is Sophie, I have been practicing yoga for the past six years. I started my yoga journey whilst living in Australia and quickly realised how much it improved my well-being, fitness and flexibility! I returned back to my home town in 2019 and decided to dive in to my teacher training. I completed my 200hr Vinyasa flow teacher training at Frog Lotus International at the beautiful Suryalila in Southern Spain. Card image cap Join me for your weekly yoga practice, helping you improve your strength, balance and flexibility! Adding regular yoga practice to your routine can help reduce levels of stress, increase your mental and physical energy and helps support any other physical movement or activities. I also offer one-to-one sessions and small groups of friends and family with a maximum of 6 yogis per class. The studio is a quiet and calming space where you can escape from the busyness of your day. Whatever your age, sex or ability you are welcome in my classes. I aim to help you progress and extend your practice, offering you the opportunity to develop at your own pace and enjoy your time on the mat!
Shiatsu is a powerful form of energy-based bodywork. Shiatsu can effectively treat a range of musculo-skeletal and stress-related problems, can maintain good health and also help prevent many types of health problem from arising. With its roots in Japan, and in Traditional Chinese medicine, Shiatsu uses relaxed body weight, applied principally with the hands, to stimulate the body’s own self-healing. In addition to treating a wide range of specific health issues, it is deeply relaxing and can enhance one’s overall health and sense of wellbeing. Exciting developments in modern science are increasingly able to show how this kind of energy medicine works.
Our mission is to spread the joy of imagination, physical storytelling and the moving body with audiences. We believe in wellness and creativity for people and the planet. You can see one of our wonderful outdoor shows on tour across the UK You can work with us on a creative project, new bespoke production or residency. You can join us for dance classes, yoga classes and business mentoring. We can't wait to meet and inspire you.
Yoga classes in Sale Moor, Sale & Cheadle | Health N Happiness Discover a new approach to this ancient practice with Yvette Sanderson. Based in Sale Moor, Sale and Cheadle , Health N Happiness specialises in Yoga classes and wellbeing therapies - Reiki, Head Massage, Sports Massage, and Forever Living Products
Welcome to Dolphin Babies, the home of bump to baby swimming classes in Oldham, Rochdale and Ashton-under-Lyne. We help create a positive environment where you and your little one can feel loved, nurtured and cared for. We support the health and wellbeing of babies and their parents creating a place of bonding and security, reducing stress and helping to encourage a restful night's sleep.
Tai Chi, XingYi. Dao Yin, Tui Na in Stockport Tai Chi self defence. Daoist Arts: Yoga (Dao Yin), Massage and Meditation. Private and group tuition available in Stockport south Manchester.
Beat-Fit home page: classes, workshops, personal trainer Beat-Fit is run by Beatriz Lazarus, offering classes in Brazilian bodysculpt, chi kung, tai chi, pilates, latin step,keep fit and any kind of workshop related to movement.
