Showcase Studios Group | Dance, Stage, Fitness and Wellbeing Find your nearest Showcase Studios; Performing Art, Wellbeing Yoga in Urmston, Manchester. Yoga, retreats and workshops in St Ives, Cornwall.
I'm Jo, a hypnobirthing teacher and mum of two myself. I found hypnobirthing back in 2014 when I was first pregnant and very birth phobic. It changed my entire philosophy on childbirth and led me to understand the importance of women centred, evidence based birth education, support and preparation. On a personal level I experienced two incredible home water births and believe that a healthy baby should be the baseline, not the pinnacle of expectation, when we become mothers. On a professional level I fully support women and families to make the informed choices that are right for them
Female Personal Trainer | Three Flo | England Three Flo provides in person and online personal training for women wanting to elevate their performance.
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