Welcome! Explore topics concepts and ideologies I find interesting that have enhanced my life…… our thoughts create actions which determine our reality! Check out the food video blogs in the yoga / meditation tab for my favourite recipes! I aim to respond to all mail and messages within 24 hours…. Speak soon!
Indoor and outdoor yoga Monday and Wednesday evenings in Hornchurch. Monthly workshops/soundbath experiences. suitable for complete beginners. Free tasters available, block booking discount or £10 drop in.
