Yoga Teacher courses

josetta yoga

Brighton

JosettaYoga | Ashtanga Yoga and Yoga Therapy for beginners and improvers. Private One to Ones bespoke ashtanga based or therapeutic yoga sessions with an experienced and engaging teacher. Click on the class in the calendar below to see more details: One to Ones, Small Groups and Workplace Yoga in Brighton and surrounding area. Private one to one classes are the traditional and best way to develop your yoga practice. You can have a private class in the comfort of your own home with Josetta's undivided attention. Over 20 years personal practice and 18 years teaching experience. British Wheel of Yoga teaching diploma holder who has also trained extensively and internationally with the senior ashtanga and adapted yoga teachers.

4wellbeing

0.0(2)

High Peak

Welcome to 4wellbeing, my website to show you the complementary therapies I offer to encourage you to gain a greater sense of wellbeing. I am able to offer Hatha Yoga classes, 121 Yoga sessions and Yoga Therapy, Mindfulness classes and a light touch therapy called the Bowen Technique. I am an experienced practitioner, qualifying as a homeopath 20 years ago, adding the Bowen Technique to my skills in 1999 and becoming a BWY yoga teacher in 2008 and have been practicing yoga for nearlly 30 years. I have just moved to Buxton in the High Peaks after having a successful practice in Kent based around Tonbridge and Tunbridge Wells. I am able to offer yoga/mindfulness classes and Bowen Technique in Buxton, Glossop, Chapel en le Frith, and New Mills. I also like to offer these classes to charities supporting mental health, carers and young offenders, and work within schools teaching mindfulness.

satanama yoga

5.0(9)

Hi , I’m Angela, a part time biomedical scientist as well as a yoga fanatic, Mum and owner of a mad Springer Spaniel! Yoga is for everyone and there is a style/styles that will be the ‘correct fit’ for you. I encourage an embodied approach as this is the true nature of yoga, which means to yoke or unite. More than just posture (asana) work, yoga really begins with the breath which is used to connect the body, mind and soul ‘complex’. I have been practising yoga for almost 20 years and in December 2018 completed my 200 hour training in Ashtanga Vinyasa with Meadowlark Yoga in Edinburgh. In 2019 I completed Kids yoga teacher training with Cosmic Kids Yoga - which was a lot of fun! In 2020 I undertook Chair yoga training (for seniors and those with special requirements) with Yuva Yoga online, and in later in 2020 I completed a 100 hour Yin and Restorative training with Meadowlark Yoga. This year I qualified as an advanced Reiki Master and I am using this in my yoga teaching to enhance the connection between body, mind and soul. I am now a fully qualified and accredited menopause yoga teacher. The aim of this style of yoga is to support women in their 40’s and 50’s on their menopause journey by use of specifically designed sequences (which help with various menopausal symptoms), providing information about diet, complimentary therapies, journaling and discussion in a woman’s circle setting. I have recently finished my meditation training with Dhugal Meachem as well as a my first 50 hours of The Principles of Chinese Medicine - and am so excited to bring this to the classes that I offer - it has created some big shifts for me so far!"

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

free self yoga

4.3(13)

Free Self Yoga is run by Delyth Rees. Delyth has been practicing yoga for 13 years. In a quest to achieve a deeper understanding of yogic philosophy and practice, Delyth decided to pursue a 200 hour teacher training qualification at Yoga Satsanga Ashram in West Wales. This year long course provided an excellent grounding in traditional hatha yoga and Rishiculture Ashtanga practices, based on the teachings of Gitananda. Delyth teaches accessible yoga classes which focus on integrating mind, body and breathe. A general class follows the traditional shape of a Rishiculutre Ashtanga yoga sessions- starting with quiet sitting and pranyama (breath work), Jattis (unrestricted movements), kriya (flowing asana), suriya namaskar (sun salutations), asana (postures) and relaxation. Please see our classes page for complete descriptions of our different sessions.

bristol yoga studio

Our mission is to bring more yoga to more people. We believe that yoga is for everyone so we offer a wide variety of classes to serve many people. Whether you can't touch your toes or you can turn yourself into a pretzel, you will find a class to suit your style at BYS. The foundation of our studio rests with our skilled instructors, who offer a wide variety of experience and instruction to our students. Our students include brand new practitioners, as well as folks who have been doing yoga for several years.

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