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809 Educators providing Yoga Teacher courses delivered Online

Yoga TeacherOnline
Josephine Pridmore

josephine pridmore

Poole

My path as a therapist started in 1983 after qualifying as a yoga teacher and continued regular teaching until 2018. I went to India in 1983 for a month of intensive training at the Sivananda Yoga Vedanta Ashram in Kerala, India. I stayed there to gain teaching experience for a while. I travelled in India for 5 months. I found the Indian science of life, and the Hindu philosophy very interesting, and helpful. In 1982 I became interested in Shiatsu, and started training at the British School of Shiatsu for 3 years from 1986 – 1989, and in 1990 qualified as a teacher. In 1993 I moved back to Dorset to set up as a full time therapist. I completed my Hypnotherapy and Neuro-Linguistic Programming training in 2003. I enjoy walking, especially on the Purbecks, or anywhere in the countryside or beach and all types of music and, socialising. I believe it is important to take care of ourselves, in the most natural way possible. It is this that can be difficult for some people and where I draw upon the skills I have to create that life balance - to be healthy and happy.

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Mindfully Milla

mindfully milla

Mindfully Milla started from a personal struggle with mental health and trying to find ways to feel better. Founded from an idea that started a long before 2019 when Milla started to share these practices. Milla was qualified as a yoga teacher in 2018 by the World Yoga Alliance. She teaches yin, restorative and hatha yoga. Her beginner-friendly classes focus on the link between the body and the mind. "I believe in being kind to yourself and listening your body," she believes yoga should be accessible for every body. After years of looking for different ways to feel well through different means (counselling, mental health volunteering), I have learnt and continue to learn in finding ways for continuous wellbeing. Now I want to support you in finding your ways now. YOGA WELLBEING

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CordiPower

cordipower

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.” - Martha Graham Hi there! I'm Cordi, Graphic Designer, Illustrator, Dance Fitness and Yoga teacher here in London, UK. With CordiPower.com I created my happy place. Sharing all the things that I love doing. I believe that in the hustle and bustle of our daily life we always need to make space for doing something we love. Maintaining a hobby or a way of exercising that feeds our soul is just as necessary for a healthy lifestyle as a healthy diet.

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Sarah Malcolm

sarah malcolm

Hi, I’m Sarah A passionate and engaged yoga teacher, founder of “At Home with Sarah” & co-host of the podcast “Kitchen Club”. I accidentally fell in love with the yoga practice 10 years ago, whilst at University, as a way to land and ground myself daily into how I was feeling, letting myself very honestly check in. At age 24 I was diagnosed with PolyCystic Ovary Syndrome which massively transformed my lifestyle and began my journey into taking care of my body as a whole and living more mindfully. I now teach yoga online on my members platform, in London, & globally on retreats. I am constantly reminded by the beauty & connectivity of the yoga practice & the ability to build community no matter where you are. I also continue to play “student” to the yoga practice and am constantly learning myself. I am a 400 hour Yoga Alliance qualified yoga teacher specialising in Vinyasa flow, slow flow & meditation. Coming from a very ‘inflexible’ background, I absolutely adore the way yoga allows me to celebrate my body for what it is and not what’s expected of it. I teach a strong yet soft and playful vinyasa flow with an emphasis on the importance of moving with breath and intention. In all of my classes, I encourage my students to find a personal practice in each class and to strive towards moving in a way that feels good rather than looks good. My light hearted humor allows for a bright energy in the class and my classes are always welcome to all levels of yogi, from complete beginner to experienced. I welcome all levels of yogis to my classes, from beginner to advanced; everyone is welcome.

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Bend Yoga

bend yoga

5.0(6)

Stockport

Hi I’m David AKA Yoga Dave, a yoga teacher in Stockport, Greater Manchester, UK. I’ve been practicing yoga and meditation for over 20 years and teaching for the past decade. When I first started doing yoga I had tight hamstrings, lower back issues and I was stressed, looking for a way to relax. Yoga and meditation really helped me in all these areas. And it opened my mind to other weird and wonderful practices like Shamanic Healing for Power and Soul Retrieval. Thinking about trying yoga and meditation for the first time? The first thing that people tell me when they come to their first class or one-to-one session is that they are the least flexible person ever and / or they are stressed out. After the first session they tell me how relaxed and energised they feel and how well they slept that night. Over time, flexibility and strength improves and they feel more relaxed generally. People also say that the sessions are fun because although I do serious yoga, we don’t have to be precious about it. Here’s my epiphany after reading loads of yoga philosophy, religious text and self-help books looking for answers: the main thing is to live a relaxed life. Yoga offers a tool bag full of ways to help keep the mind and body relaxed. Stresses will come – that’s life – but you’ll find that you will be able to cope with them much more effectively. Get in touch to find out more about live classes, one-to-one and online sessions, I’d love to hear from you and see if there is any way I can help.

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Orange Tree Yoga

orange tree yoga

Jayne Donald began her yoga journey 6 years ago after suffering intense back pain from years of poor posture whilst working as a Nurse and as a Midwife for over 15 years. After a few months practicing yoga weekly, she began to feel an improvement in her movements and her back pain began to fade. This increased her interest in yoga and its many health benefits, which led her to undertake teacher training and in August 2016, she became a registered yoga teacher with a 200 hour RTY qualification. Orange Tree Yoga opened the doors in October 2016 in Blackhall. The studio currently has space for 6 mats with all classes available to take as an online Livestream option. There is a strong focus on Strength, Stability and Flexibility throughout each class and there are always ways to simplify each p

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De-Vine Spirit Events

de-vine spirit events

5.0(6)

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

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Leigh Doran

leigh doran

Cumbria,

I work in private practice as a counsellor, a yoga teacher and also offer support to the business sector through my experience creating and leading an organisation in the charity sector. I am an open, supportive and approachable BACP registered counsellor, NLP Master practitioner and ACT therapist, specialising in Acceptance and Commitment Therapy (ACT) since 2014 - which is a valuable modern behavioural alternative to CBT, based on mindfulness, compassionate and values-led practices. I have extensive experience of working with abuse as founder and now Patron of a Domestic Abuse charity Daisy Programme | Our Patrons. I gained extensive experience of working with trauma, abuse whilst mindful of the legacy this leaves behind. My experience lends and informs my work in SME/charity sector providing coaching and motivational talks on creating a sustainable charity. I am a fully qualified yoga teacher combining yoga with therapeutic writing with a special interest in the menopause. My practice is reflective of my own life experiences and belief that each and every one of us has the answers to our questions, we just sometimes need someone to walk beside us on the road. In my private practice I work with the mind body, so many of our aches, pains and niggles maybe caused by trauma locked in the body so I am an advocate of connecting with self which is often the last thing we want to do. I however can support you to understand a little more how simple breathing exercises can make a difference. My work as a yoga teacher has informed my counselling practice in how tension, stress and anxiety contribute to our heightened state of hyper-arousal, anticipating, over-thinking whilst either living in the past or in the future, very often not in the now which is all we can influence. I am a qualified Mental Health Instructor for MHFA and have a particular interest in supporting those with mental and physical health difficulties Through my own lived experience I have managed the Menopause and am a member of the British Menopause Society. This is an area I also have specialist knowledge of. The menopause being a huge time of change. My hope is that through therapy you will find a way through the challenges and grow as a result of understanding your story so far. I work integratively which means I have a combined approach in the therapy room with no single modality (type of counselling) is the answer. I work with clients collaboratively showing acceptance and non-judgmentalism, positive regard and being open and congruent with them, valuing their uniqueness and belief in their ability to grow. I am passionate about using any creative approach, especially the use of writing for wellbeing and therapeutic purposes. I have studied therapeutic writing with The Writing Academy and run writing workshops which compliment my counselling & yoga work.

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Yodanga Arts

yodanga arts

Steph grew up in Newbury, Berkshire before relocating to Norwich in 2016. Steph is a professionally trained dancer who gained a First Class Honours degree at Coventry University, studying a BA (Hons) Dance Making and Performance. Throughout her degree, Steph continued to teach students aged 3-18years. She was also fortunate enough to gain valuable experience teaching children with physical, mental and hearing disabilities. After qualifying as a Yoga Instructor in 2014, Steph developed an interest in Aerial Yoga and Aerial Hoop. After attending regular classes, Steph trained to be an Aerial Yoga Instructor with Wild Lotus Studio in 2015. Later that year she completed her Sun & Moon Partner and Community Yoga Teacher Training. Steph regularly participates in CPD trainings such as Beginners Aerial Hoop Teacher Training with Spin City Aerial Fitness (July 2018) & Refresher Aerial Yoga Training with Flying Fantastic/Grace & Gravity (August 2019).

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West Hampstead Yoga

west hampstead yoga

yoga and meditation for the whole beingThrough a deep practice of Yoga, Divya aims to help her students develop a stronger body, calmer mind and liberating sense of self. Yoga is an ancient practice and philosophy designed to touch and balance all parts of our being. Yoga sages and philosophy say we are each made of our: body, mind, wellbeing, emotions, consciousness, relationships, actions and path in the world. They also say we carry an energy around us and a vital spirit that is beyond the changes and ups and downs of life. Yoga, which translates as ‘union’ or ‘to unite’, connects all these parts of our being and our awareness of our spirit that is not limited by personality or circumstance. For us today, Yoga can provide a set of tools and wisdom for the following, which is what Senior Yoga Teacher Divya offers through her teaching:

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