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46 Educators providing Writing courses in Saltdean

Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

The Link Centre

the link centre

5.0(27)

Lewes

Founded in 2004, the Link Centre has an excellent reputation both nationally and internationally for its wide range of in-person and online courses in counselling and psychotherapy, transactional analysis and short courses/workshops in various other topics – all delivered by passionate, informed and experienced professionals who are invested in the learning and development of students. We pride ourselves in delivering courses and workshops tailored to the needs of our students in a relaxed, comfortable yet stimulating environment in which people feel safe to learn new knowledge and skills. We deliver a range of courses at a wide range of levels, suitable for students from beginner level to advanced. Our psychotherapy and counselling courses, transactional analysis training and short courses in specific areas, such as trauma counselling or relationship counselling, are all built with the needs and goals of students in mind. Our aim is to support each student in their own learning journey and we also offer a wide range of accessible online courses that are popular both in the UK and with an international audience. Our training centre is located in the heart of the countryside, in Plumpton, East Sussex. It provides a variety of training rooms, extensive parking, and disabled access, to help meet the needs of individuals attending our courses. As well as this the centre has extensive grounds that can be enjoyed during lunch and tea breaks and various local options for overnight accommodation. We also offer in-house coaching, training and consultancy that is tailored to the needs of our customers. We work with individuals, groups, organisations, and educational establishments using the depth of our psychological knowledge, to facilitate growth, development and education.

The Community Kitchen

the community kitchen

0.0(7)

Brighton

The Food Partnership was started by local residents in 2003, and our committed team of staff & volunteers deliver a range of food projects which have helped over 15,000 local people learn to cook, grow their own food, eat a healthier diet and waste less. Eating is central to life’s celebrations and memories, and our approach is to use this power of food to bring about change. Much of our work benefits vulnerable adults and people experiencing deprivation, isolation, poor health and other life challenges. Our activities makes lasting changes to habits and behaviours which improve lives. We’re a not-for-profit organisation and we work with a wide range of partners including community organisations, statutory agencies, local businesses and individual residents. Our work has been recognised by independent bodies – most recently awarded ‘Non profit of the year’ 2019 at the Brighton & Hove Business Awards, ‘Team of the Year’ at the Cost Sector Catering Awards 2019 and the ‘Community Benefit Award’ at the 2019 Southeast RICS awards for the build project to create the Community Kitchen. We led Brighton & Hove’s successful submission for ‘Gold Sustainable Food City’ status. We hold the PQASSO Level 2 quality mark, and are proud to be a Living Wage employer. The Food Partnership is grateful to its current funders for supporting this work: the Big Lottery Fund, the Esmee Fairbairn Foundation, the Fonthill Foundation, Sussex Community Foundation, Brighton & Hove CCG and Brighton & Hove City Council.