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961 Educators providing Wellbeing courses near Hersham

Liz Tyler Consulting

liz tyler consulting

Woking

You need to be sure that we feel like a good fit before you book a session, so let me tell you a little about me Early influences I was fortunate enough to grow up always surrounded by animals and nature, where no two days were ever the same and different challenges popped up constantly. Whether it was dealing with the weather or having to help birth an animal in the middle of the night, I learned to deal with the situation in front of me and respond accordingly. It helped me feel confident to think on my feet and give the situation whatever it needs, rather than stick to a prescribed reaction because that was what was ‘expected’. There is no sitting back and waiting for things to happen in farming life; you need to get on with things and make them happen and I love that I can bring that energy and those skills across into my coaching approach for you. My early start in farming and the love for animals and the environment that followed sparked a keen interest in understanding the relationship between ourselves and the planet and the interconnectedness of the cycles of life, whether that be farming cycles, the changing seasons, lifecycles of flora and fauna, of the human race and even on a spiritual level, an interest in the life cycle of the seven chakras. These core values underpin everything I do both in my personal and professional life, and have informed the ‘whole-person’ coaching approach that I have developed. All change After a career working in the corporate world for almost a decade, something shifted and I wanted more. I wanted to do something which was more aligned with my own personal values, reconnecting with the influences of my early life on the farm. So over the following years I retrained in beauty therapy, personal training, sports therapy and sports massage and headed in a completely different direction.

De-Vine Spirit Events

de-vine spirit events

5.0(6)

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/