2174 Educators providing Wellbeing courses in London

strategic wellbeing

We plant a tree for every workshop delivered supporting reforestation

sara smyth wellbeing

Private Yoga, Massage & Well-being Retreats – Sara Smyth offers 1:1 yoga, massage, bodywork therapy and well-being retreats

levitate meditation & wellbeing studio

1 in 6 of us is experiencing a mental health challenge right now. We think humanity can do better. Modern life can at times leave every one of us stretched very thin or near breaking point. If you are anxious, depressed or stressed, we are here to help you change that. No one should have to do it alone — we know firsthand how very hard it is to help yourself. But if you’ve tried all the obvious things (like healthy diet, good sleep hygiene, journalling, therapy and exercise), real change might involve trying something you haven’t tried before. If the thought of that is exhausting, our founder Ryan’s story might just inspire you to start: Ryan Nell on stage at Wilderness Festival leading a mass meditation Ryan Nell Founder of Levitate. I spent the first half of my life trying to hide my anxiety from everyone. Although I was outwardly successful, with lots going for me, I was really unhappy and didn’t know why. I didn’t want my friends, family or colleagues to worry, but hiding it took huge energy. Inwardly, I was constantly exhausted because my mind would never stop running. Unsurprisingly, my twenties and thirties were beset by frequent crises, bad dreams and doomed relationships. Not talking to anyone about it, left me feeling really lonely and isolated. I was yearning to feel whole again. I tried many an escape — travelling, quitting jobs, changing partners, and probably drinking too much — but I learnt the hard way that running away only led to more anxiety, worry and struggle. Then, almost by chance, I found meditation. A friend told me about a retreat, and, though I was skeptical, I must have also been rather desperate, because I signed up and went. And over the course of one weekend, I fell in love with the practice. Back in London, and back at work, I found that the meditation apps were great but I couldn’t stick to them and I didn’t want to be on my phone. There always seemed to be something more important to do. But I found that practising in a room with a brilliant teacher and fellow students brought mindfulness to life. It’s not an exaggeration to say that meditating in a group transformed me. I wanted it to be easier for other folk to benefit without so much agonising soul searching along the way. And without the dogma or religious trappings that had been so off-putting to my younger cynical self at the start. I couldn’t find a place like that, so I felt compelled to build it myself, to start Levitate and share the joy with people just like you.

london arts and health

We are London Arts and Health! We support artists, creative practitioners and health professionals across the whole of London and beyond. Promoting excellence and engagement in the field of arts and wellbeing, and extending the reach of the arts to communities and individuals who would otherwise be excluded. Through our activities, we work to promote, develop and support the understanding of what the arts can do to contribute to a healthy society, in London and nationally, and by so doing to encourage the use of the arts in settings beyond the mainstream. We are the leading support sector organisation, advocate and expert for arts and health in London. Our vision is that the power of arts and culture transforms and enriches Londoners’ lives and health. WHAT WE DO We hold industry events, share information and opportunities through our newsletter to 5.5k subscribers, and publicise arts and health activity by sharing on our social media channels that reach around 20k users. We deliver arts and health training and creative wellbeing sessions to health care staff to bridge between the arts and the health sector. We are a member led organisation and have spent a lot of the past year talking and listening to our members. We have focused on digital solutions during the lockdown and explored ways of supporting a sector in crisis. We undertook in-depth research of our beneficiaries and developed a tool for practitioners, the Digital Sandpit. We created and launched a new digital tool, pARTner up to support the Thriving Communities Funding bid, which encourages cross-sector partnerships and supports cultural organisations of any size to be on an equal footing. We have recently released a new website commissioned by the GLA, containing the Arts and Culture Social Prescribing Mythbuster Guide. The resources include information, resources, case studies, podcasts and an animation for anyone interested in cultural social prescribing in London. We deliver a yearly Creativity and Wellbeing Festival that went from a small London festival to national in 2019 and saw over 50,000 attendees taking part in around 600 events. The week is held in partnership with the Culture, Health and Wellbeing Alliance. For ten years much of our work has been supported by Arts Council England and we are proud to hold the status of National Portfolio Organisation. London Arts and Health is a registered charity and a company limited by guarantee. It is governed by a Board of Trustees and is run by a small staff team as well as a number of fantastic volunteers

caroline gaskin wellbeing

I first used homeopathy when my son had a cough at 4 months old. My GP offered medicine with a sedative in it. I knew instinctively that I didn’t want to give him medication with potentially adverse side effects, so I went in search of something that would heal without harm. Homeopathy soon became our family's first choice in healthcare and, when my children were in full time education, I went on to study homeopathy and graduated in 2000. Since then I've created a thriving practice and started to teach in 2003. I now talk, teach and lecture extensively in homeopathy and holistic health. I have my own workshops and masterclasses and practitioner development programmes.

chevy rough, wellbeing specialist

the wellbeing workshop, massage, reflexology, reiki, reiki courses

The Wellbeing Workshop, London, United Kingdom | Complementary Therapies & Reiki Training Reiki Training Courses & Complementary Therapies in London. Reiki Level One training, Reiki Level Two Training, Reiki Master Training. Massage Therapy - Deep Tissue, Holistic, Pregnancy, Facial Rejuvenation Reflexology - For General Wellbeing, Preganancy, Fertility, Menopause, Insomnia, Stress. Reiki treatments

wellbeing mindfulness & martial arts

Home - Wellbeing Mindfulness and Martial Arts

nurse wellbeing mission

Welcome. My name is Nathan Illman (he/his), founder of Nurse Wellbeing Mission (NWM). Allow me to take you on a journey of my story and the development of this much needed service. Early Experiences I studied for my Doctorate in Clinical Psychology at King’s College London in 2012 after already achieving both an MSc and PhD in psychology from the University of Leeds.

worklifepsych

We're a team of accredited and experienced workplace psychologists and coaches, providing evidence-based solutions to support our clients' wellbeing, productivity and interpersonal effectiveness at work.  From managing stress, to beating procrastination, adjusting to a new level of seniority or preparing for retirement - we bring the science of psychology to life to help you be your best self at work.