345 Wellbeing courses in King's Lynn

liria wellbeing

Liria Wellbeing

emma's complete fitness and wellbeing

Em′s Complete Fitness and Wellbeing. Helping to Create a Happier Healthier You. West Norfolk mobile personal trainer, Emma Williamson, would like to help peoples fitness and wellbeing. Emma offers bespoke training routines for peoples different needs and can also appoint your exercise according to your time schadule.

wings of eagles yoga therapy and wellbeing

Yoga | Wings of Eagles Yoga Therapy | Harpley Wings of Eagles Yoga therapy and Wellbeing Centre. U.K, Norfolk, Kings Lynn, Harpley. Yoga Therapy Scaravelli Inspired Yoga Special yoga for special children

sacred sounds ltd

intah

Do you ever feel like you slog all week, just to get to the weekend, then feel too tired to really enjoy your time ‘off’, only to prepare yourself for another 70-hour work week? Have you been sitting on a Million-pound idea for too long, convincing yourself that you’ll do something about it once you get promoted/richer/happier/married* (delete as applicable)? Do you sometimes just want to pack it all in, throw away your iPhone and go to a desert island where you can just ignore the rest of the world? Ever questioned why society asks us to work for 60% of our life, only to not have the energy to really enjoy our retirement? You are not alone! Many of us struggle with stress and overwhelm due to trying to follow someone else's journey, instead of our own. By uncovering your purpose, being inspired and taking time to prioritise yourself, you can live a more fulfilling lifestyle and prevent some of these, now commonplace, issues. Let's build recuperation, wellbeing and exploration, not just into our time off, but into our employment.Let your employer provide you with the opportunity to develop yourself, network and learn from others! Providing EXPLORATION, SELF-DEVELOPMENT and WELLBEING activities, the only limit is your imagination! InTah’s experiences will range from Conferences to Expeditions, Retreats to Mentoring, Award Ceremonies to Loyalty Schemes to help you discover your purpose and BE INSPIRED! And if you still aren’t convinced. . . The struggles of mental ill health Mental illness is the second-largest source of burden of disease in the UK with 1 in 4 in the UK experience mental health issues and a whopping 792 Million affected worldwide. Burnout has now been classified as a disease by the World Health Organisation with 74% of people saying they have felt so stressed they have been overwhelmed or unable to cope. 51% of adults who felt stressed reported feeling depressed and 61% felt anxious 46% reported an unhealthy diet, 29% started to drink to excess and 16% started or increased smoking. Burnout is a global problem, with 602,000 workers suffering from work-related stress, depression or anxiety. £8.4 billion a year in sickness absence - the average employee taking seven sick days per year, of which 40% are for mental health, or 72 million lost working days per year £15.1 billion a year in reduced productivity a year – ‘presenteeism’ accounts for 1.5 times as much working time lost as absenteeism and costs more to employers because it is more common among higher-paid staff £2.4 billion a year is spent replacing staff who leave their jobs because of mental ill health.

the chi therapy clinic

Massage therapy | Wisbech | The Chi Massage Therapy Clinic | Wisbech The Chi Massage Therapy Clinic has two therapists that cater for all. Stephanie R.M.A.N.M and Charlotte SMT work to ensure the best experiences is had with our clients.

here & now yoga

Yoga King's Lynn | Classes | Here & Now, Toni Markham Yoga can help us lead a healthy, fulfilled and balanced life. Through regular practice we develop positive wellbeing for our body, heart and mind.

1st care training ltd

We are a Training provider based in the East of England. Our specialist team of Assessor/Tutors have many years’ experience and are equipped to deliver professional bespoke solutions to meet your company’s needs and requirements. 1st Care Training Ltd will provide all the essential skills, support and other practical learning programmes to underpin sector knowledge. Our courses are City & Guilds awarded including the QCF Diploma’s Levels 2, 3, 4 and 5 and Apprenticeships Level 2, 3 and 5. 1st Care Training Ltd understands the nature of your sector, its diversity, range, scope and complexity. We understand the different types of services you provide and work hard to ensure your learning needs and requirements are taken into consideration at all times. We have the flexibility to provide training that is delivered at your workplace, assessments which are carried out discretely and professionally at your convenience. Call us for an informal chat. We can offer support with training needs analysis and any funding that is available to you.

blended monkey

Blended Monkey was founded by husband and wife team, Simon and Louise Taggart, whose woodturning and pottery studios are based in a small village on the Norfolk/Cambridgeshire border, where the surroundings and changing seasons provide ample inspiration for some of the designs and ideas that can be found in their pieces. "Our Blended Monkey gardens provide ample inspiration for our work, and is the perfect setting for woodturning & pottery courses. Louise (ceramicist) - I studied at the Falmouth School of Art & Design and I am interested in various art forms, design and applied arts. Simon (woodturner) - I have been teaching woodturning for many years and I love working with wood & exploring its versatility." - Louise & Simon They offer half- and full-day 1-2-1 or pairs experiences, including their unique "2 Crafts in 1 Day" workshops where the students gets to explore woodturning in the morning and then pottery in the afternoon.  All workshops include refreshments; the full-day workshops also provide lunch - catering to all requirements and allergies.   Simon and Louise are keen supporters of and fundraisers for the Mind charity, and the past few years have seen Simon and Louise focus their efforts on offering creative therapy workshops to provide rehabilitation and therapy for people of all ages who are suffering with brain trauma, strokes, Alzheimer’s disease and dementia. They are also increasingly seeing students who are coping with poor mental health (depression, anxiety, PTSD …) often resulting from stressful jobs which take their toll physically & psychologically. The regular practice of any art or craft is incredibly beneficial in the treatment of those with poor mental health or who are rehabilitating after a brain trauma. Simon and Louise have seen amazing results in some of their students who come to them regularly to create with wood & clay. They work together with care associations, council departments & individuals to tailor their half- or full-day workshops to suit the individual needs of the student. They really enjoy sharing their woodturning and ceramics expertise and their lovely environment to contribute towards the rehabilitation and therapies of people in need.

barefoot crew

Bootcamp & Yoga | Barefoot Crew | King's Lynn Barefoot Crew specialise in Bootcamps, Yoga & Meditation. We give you a unique workout including body, mind and spirit.