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422 Educators providing Wellbeing courses in Bolton

Ben Malton Personal Training

ben malton personal training

5.0(12)

Manchester

Gym Personal Training Sessions Personal Training sessions take place at the Gym Group on Portland Street, in Manchester City Centre (M1 4EH), one of Manchester's largest and best equipped gyms. You'll find the gym across the road from the Britannia Hotel, around the corner from Piccadilly Gardens.  Online Personal Training Remote Online Personal Training is the perfect option for anyone anywhere in the world to get started with their health & fitness journey. You'll get access to a dedicated Personal Training app with tons of cool features. Alongside fully tailored workouts (with tutorial videos) you'll be able to manage your training, learn about healthy nutrition, tailored meal plans, recipe ideas, improve your physical, mental and emotional health and so much more. You'll get most of what you'd get in person, just remotely. Tailored Fitness Programmes Perhaps you are not looking for the regular coaching from a PT, but you do want a tailored fitness programme creating, specific to your goals and fitness level, that you know will work and get you guarenteed results. You'll get access to my Personal Training App for the duration of your programme, be be able to track and record your training, view exercise tutorial videos and so much more. This option is ideal for those that don't need the regular follow ups for accountability, although you'll always be able to contact me with any questions, help or support you need. Diet Plans Get a fully tailed 7 Day Meal Plan, created based on your fitness goals, which includes calculations of your macros (fats, carbs & protein) and calorie requirements. You'll be able to let me know what foods you feel must be in your diet, and what foods you want to avoid, and so much more. You'll also have the ability to swop out foods in your plan with others with a cool swop function within the app. Weekly nutrition coaching also included by email (optional). Holistic Health & Posture Review This will take place at the Gym Group Portland Street. If you are not already a member I will arrange for free guest pass entry into the gym for your review. I'll be able to score you on a number of different health areas, including what you eat, when you eat, digestive health, stress, detoxification, fungus & parasites and more. I'll then take a detailed look into your posture, including measuring the angles of your spine, and assessing your bodies ability to move, identifying muscular dysfunctions / imbalances, which me be causing you pain or discomfort, or which could negatively affect exercise performance or cause injury later down the line. I'll be able to tell you exactly which muscles are tight / weak or underconditioned. You'll learn a lot about your body and health. And I will give you some corrective exercises and stretches to help you fix any issues found. Please visit my website for more information about Personal Training in Manchester City Centre. Free Consultation Available

PAPYRUS - Prevention of Young Suicide

papyrus - prevention of young suicide

4.9(395)

Warrington

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide. PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. Suicide is the biggest killer of people aged 35 and under in the UK. We believe that suicide is preventable. PAPYRUS was founded in 1997 by a group of bereaved parents, who had each lost children to suicide. Our founding parents shared core beliefs that suicide is preventable, and that those of us with lived experience of suicide have a valuable and unique contribution to make to the wider conversation around suicide. Since then, PAPYRUS has grown into a UK-wide charity with offices in north west England, south west England, West Midlands, London, Northern Ireland, north Wales, south Wales, and Scotland. Today, we are a leading youth suicide prevention charity in the UK. Our suicide prevention helpline, HOPELINE247, is staffed by trained suicide prevention advisers, who work with young people – and anybody concerned for a young person – to help keep them safe from suicide. HOPELINE247 is a free and confidential call, text and email service, which is available from 9am to midnight, every day of the year. We deliver our suicide prevention education and training packages to thousands of people each year, to create suicide-safer communities across the UK. We also press for change to current legislation around suicide prevention on a regional and national level. The work we do centres around three key principles; Support Equip and Influence.

Manchester School Of Massage

manchester school of massage

4.9(14)

Manchester

HOLISTIC THERAPY COURSES AND TREATMENTS Manchester School of Massage has provided training in holistic therapy and alternative therapies since 1989. We offer holistic therapy courses and qualifications through the International Institute of Health and Holistic Therapies and International Institute of Sports Therapists, accredited by Vocational Training Charitable Trust. The group size is kept below ten in order to keep the course informal & friendly and ensure individual attention. We also offer holistic therapy treatments to the public by qualified staff at the Manchester Therapy Centre. We offer work experience to students who have qualified. LOCATION AND MAP The school is small and independent. It is centrally located with free car parking and easy access by bus or train. We are situated opposite the BUPA hospital in South Manchester near Chorlton. manchester school of massage location map for directions and a map of the area click here HOLISTIC THERAPY QUALIFICATIONS Our holistic therapy qualifications allow membership to professional bodies for insurance and licensing purposes. There is no danger of ending up with a worthless certificate from an ‘in school exam’ or through an independent examining body. Vocational Training Charitable Trust was the first awarding body in the country to offer holistic therapy qualifications. Previous students are now working in holistic therapy clinics, hospitals and self-employed from home. click here for extracts from student's letters FEDERATION OF HOLISTIC THERAPISTS The FHT offers membership and insurance for students and holistic therapists. It produces a bi-monthly magazine and is there to support and assist its therapist members. Federation of Holistic Therapists, 3rd. Floor, Eastleigh House, Upper Market Street. Eastleigh. SO50 9FD. Tel. 023 8048 8900 federation of holistic therapists to visit the FHT website click here to go to our resources page AWARDING BODY Vocational Training Charitable Trust (VTCT). This is the controlling body of the International Institute of Health & Holistic Therapies and International Institute of Sports Therapists. VTCT awards are operated under a rigorous procedure of assessment and verification in accordance with NVQ rules. International Institute of Health & Holistic Therapies was created to offer qualifications in Aromatherapy & Reflexology. It has now expanded into holistic massage and other areas of holistic therapy requiring international qualifications.