Wellbeing courses delivered Online

mindfulnessuk

MindfulnessUK: Empowering Lives Through Mindfulness and Compassion MindfulnessUK is a leading platform dedicated to empowering individuals and communities through mindfulness and compassion practices. With over 30 years of experience, we offer transformative courses and training programs, including the highly acclaimed courses such as the Mindfulness-Based Stress Reduction Course (MBSR) led by renowned expert Karen Atkinson. At MindfulnessUK, we believe that cultivating mindfulness and compassion can bring profound positive changes to our well-being, relationships, and overall quality of life. Our mission is to share the transformative potential of these practices with as many people as possible, building a compassionate mindfulness community and creating a ripple effect of greater joy, ease, and resilience. Led by Co-Founder & Senior Partner Karen Atkinson, a respected and regulated mindfulness and compassion teacher, our team shares a common vision of promoting well-being and happiness through holistic approaches. Karen's extensive experience and background as a registered nurse have shaped her compassionate teaching style and deep understanding of the impact mindfulness can have on overall wellness. Through a combination of video and text-based learning, participants explore mindfulness in various aspects of life, learning to make conscious choices and cultivate positive patterns of thought and behaviour. As you embark on your mindfulness journey with MindfulnessUK, you'll gain access to our user-friendly online learning platform, where you can engage with course materials, connect with fellow participants, and find additional resources to support your practice. Whether you're new to mindfulness or seeking to deepen your understanding, MindfulnessUK offers a range of courses and learning opportunities tailored to your needs. Join our compassionate mindfulness community and experience the transformative power of mindfulness and compassion practices. Enrol in a course today and start your journey towards a more mindful and fulfilling life. Together, let's embrace mindfulness and compassion as powerful tools for personal growth and positive change.

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discover your bounce for business

5.0(11)

In today’s constantly changing and busy environment, good health and happiness can seem like impossible dreams. Here at the Discover Your Bounce Group we are passionate about bringing easy, tried and tested techniques to you in a way that fits into your life. From a 30 second breathing technique to a long term vision for a fantastic life, we have the building blocks ready for you! We have created a range of online webinars, workshops, books and videos tailored to give inspiration, to educate and to allow you to build resilience and thrive. Whether it’s a lunch and learn for your organisation an individual mentoring programme or an on-going programme of wellbeing workshops, we are your wellbeing partner!

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perfectly pilates

4.9(25)

Move Well Every DayProviders of both online & face-to-face Wellness Pilates classes & health & wellbeing workshops. Our professional, friendly & welcoming, expert team will make you feel like a better you in so many ways.

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pam burrows - people booster

You’re aware of the pressure that people are under, and that it comes from a variety of sources, not just work. Researchers are currently looking into additional and different stresses occuring as a consequence of the pandemic. Managing time and workload while working from home, worries about job security and anxiety about returning to the workplace are all playing a part in increased stress levels. In short, lots of people have been pulling out all the stops and now they're exhausted. Wellbeing programmes need to cover more than having the right chair and having fruit in the office.

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nutritional-matters

5.0(2)

Bristol

Nutritional Therapy and Wellbeing Coaching based in Bristol Bristol Nutritional Therapy and Wellbeing Coaching clinic for in person or on-line consultations to help you to look and feel great every day. You are worth it!

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my empowered life

0.0(2)

Hey there, I'm Mel, and I'm all about helping you live with more ease and joy. Life's a bit like a wild roller-coaster, right? It has those heart-racing highs and those stomach-flipping lows. Sometimes it feels like we're in a fog, but every now and then, there's this crystal-clear moment that shows us the way. Trying to figure it all out on your own can feel like navigating blindfolded through unexpected twists and turns. That's where coaching steps in as your guide. It's like having a map and a clear view to conquer the hurdles and turn them into stepping stones toward where you want to go. It’s that difference between feeling lost and taking charge of your future. Picture this: coaching paired with learning how to sync with life’s natural rhythm, staying present, overcoming inner hurdles, and gaining insights from tarot and oracle cards. It’s like having a toolbox designed to shape the best version of yourself. Perhaps you're already on a self-discovery journey or seeking ways to ease anxiety and stress for a more joyful everyday experience. When we merge these elements, it’s about delving deeper into your identity, accelerating growth, and equipping yourself with tools to navigate life’s twists and turns confidently. Excited to embark on this journey? Let's craft a life you truly adore from within, exploring these amazing avenues together. Let’s uncover your route to a more resilient, purpose-driven life. Schedule a free clarity call [https://koalendar.com/e/cosmic-clarity-call], and let the transformation begin now! Join my mailing list [https://mailchi.mp/3714bf9e5652/myempoweredlife-subscriber] for moon aligned guidance to inspire your personal growth and self-care.

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we are saldo

We are passionate mental health specialists dedicated to instilling positive psychological change for individuals across businesses, schools, healthcare settings and beyond. We achieve this by running high-quality wellbeing workshops, providing one-to-one support sessions and hosting group-based retreat days and weekends.

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poppy therapies

5.0(7)

Mirfield

Poppy Therapies | Poppy Therapies - Natural Health & Wellbeing The path to improved health, wellbeing and happiness starts here. Find out about how therapy treatments, relaxation and mindfulness keep us happy and healthy.

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urwell

London

URWell was created by Sabrina Ovadya-Lenson and Evren Celik to be an effective platform of individualised solutions of wellness practices fitting into everyone’s lives. Clients are guided on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics. Both Evren and Sabrina come from competitive and international corporate backgrounds in Law and Finance. Despite the challenging work environment over the years they managed to keep themselves in balance thanks to their mutual passion which is wellness. While Sabrina adamantly took the necessary steps to become a Pilates teacher and a qualified Personal Trainer, Evren spent a relentless 500 Hours to become not only a Yoga instructor but a trainer for Yoga instructors. Having always valued the role of movement and exercise, Evren and Sabrina set out to deepen their understanding of a true wellbeing concept. Creating a well-balanced routine of intensive physical training and peaceful mindfulness sessions, Sabrina and Evren optimised their own skill sets. This led them to develop a professional perspective in guiding their clients on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics.

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