techtimeout
Shrewsbury
We enable healthier relationships with technology. You might think that we're
anti-tech, but actually, we love tech! Technology opens up opportunities and
keeps us connected. But can you have too much of a good thing? There's no
denying that technology can distract from other aspects of our lives - like real
conversations and our ability to switch off and enjoy some downtime. There's a
vast amount of scientific and anecdotal evidence linking the overuse of
technology to feelings of anxiety, stress, burnout and depression.
