• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

821 Educators providing Weight Loss courses

Melissa Joy Training

melissa joy training

Things happen that make everyday activities difficult. Stress, weight gain, starting a family, injury, illness... Through one-to-one or group training at your home, garden or other outdoor space in or near to Walton on Thames, Surrey, Melissa Joy can help you get the spring back in your step. By increasing your physical fitness levels you can significantly improve the quality of your life.This may be through aiding weight loss, improving muscle tone, increasing mobility, flexibility and lung capacity or by simply releasing endorphins - otherwise known as 'happy hormones'. All of these things can make everyday living so much more pleasant and the changes in your life will provide you with confidence that is sure to put a big grin on your face. Melissa is a qualified personal trainer and will help you find the best approach to suit you and help you achieve your goal. With years in the corporate world behind her, Melissa understands how the stresses of office life can take its toll on our bodies, fitness and self esteem. Melissa has combined her experience of working in nutrition and weight management together with her love of fitness and injury rehabilitation, and can provide you with a well-rounded, personalised, empathetic approach to help you get to where you want to be and help you stay there. Melissa can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home or at the start line (or close to it!) or your sporting event. Services offered: - One to one or group training at home or outdoors - Fitness assessments - Nutrition coaching - Weight loss service - Suspension training (TRX) - Kettlebells - Circuits - Sports massage - Injury Rehabilitation - Pre and post natal exercise programmes

New Horizon Training Ltd

new horizon training ltd

Swindon

New Horizon Training Ltd is accredited with the CPD Standards Office - a World-Leading CPD Accreditation Service, and we have also been awarded, April 2023, the Provider of Training Excellence award. With this accreditation New Horizon Training offers a great opportunity to help individuals enhance their careers. The Dual accreditation is an award from the Professional Development Consortium, awarded to professional training and learning providers to be recognised as a provider of training excellence with a fully accredited CPD provision. A list of training events and courses can be found on our website at https://www.newhorizontraining.co.uk/ [https://www.newhorizontraining.co.uk/?fbclid=IwAR0apz6LjhLns7S97zDMHuFCUL-VAHXzkx12Fuu2Ppuz0BnmQR7y57WY3Po]New Horizon Training is collaborating with Solution Focused Hypnotherapy Training Academy and we offer a Hypnotherapy Training course specifically designed for individuals eager to become proficient, successful, and accredited Clinical Hypnotherapists. Our in-person training course in Swindon takes six months and is structured across eight modules. When you book onto one of our events or training courses you get more than just a mark of accreditation within your formal CPD Certificate of Attendance and the CPDSO logo; this means that our delegates can be sure that the training, learning or coaching activities are independently assessed to the highest standard. New Horizon Training and SFTA Swindon Lead Senior Lecturers are Lisa Williams Edgar and Angie Hayes.

Havvayoga

havvayoga

5.0(15)

At Havva Yoga our practice space is dedicated for our students to meet and share positive energy, to grow as we all begin to have a more open mind, body and soul. Anyone can practice Yoga, at any age and any body type. You do not have to be flexible to practice Yoga; you practice Yoga to become flexible. We practice Yoga to open our mind, heart and spirit. To live in the present moment may at times seem difficult, but with guidance you will soon learn to love yourself just as you are, here and now. Yoga will teach you to be true to yourself, without judgment, to accept and to embrace the world, as it is, beautiful and serene. It is a lifelong odyssey, if you dedicate and trust in your practice it will guide you on your blossoming journey. There is no rush with Yoga; keep the mind steady and you will reveal the amazing benefits. Here are just a few; Increase in core strength, flexibility and balance. Weight loss, strengthens muscles, cleanses and tones the body, mind and senses. Helps to relieve stress and clears the mind. Aids concentration, focus and memory. Creates inner peace and calmness. Improved immunity. Brings the mind to the present moment, content, focused and better able to deal with sensitive matters. Increased energy. Detox and purify the mind, body and spirit. Better sleep. There are many, many more positive benefits of Yoga. Once you open up the blissful gates of Yoga you will become strong and powerful in body, mind and spirit. As you dedicate yourself to your practice you will soon discover the positive effects Yoga has on yourself, your life and on those around you.