820 Educators providing Weight Loss courses delivered Live Online

martial arts - portsmouth and fareham

Portsmouth

LEARN MARTIAL ARTS - FIRST CLASS FREE - BEGINNERS WELCOME - NO NEED TO BOOK - NO HIDDEN FEES MARTIAL ARTS IN PORTSMOUTH AND FAREHAM Kenshinkai Aikido Martial Art is a Japanese martial art of self-defence which is ideal for all ages and all levels of fitness. Adults and Juniors are taught a range of martial arts moves and techniques that are based on self-defence which can also aid weight loss, increase fitness and stamina, improve balance and develop self-confidence.

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melissa joy training

Things happen that make everyday activities difficult. Stress, weight gain, starting a family, injury, illness... Through one-to-one or group training at your home, garden or other outdoor space in or near to Walton on Thames, Surrey, Melissa Joy can help you get the spring back in your step. By increasing your physical fitness levels you can significantly improve the quality of your life.This may be through aiding weight loss, improving muscle tone, increasing mobility, flexibility and lung capacity or by simply releasing endorphins - otherwise known as 'happy hormones'. All of these things can make everyday living so much more pleasant and the changes in your life will provide you with confidence that is sure to put a big grin on your face. Melissa is a qualified personal trainer and will help you find the best approach to suit you and help you achieve your goal. With years in the corporate world behind her, Melissa understands how the stresses of office life can take its toll on our bodies, fitness and self esteem. Melissa has combined her experience of working in nutrition and weight management together with her love of fitness and injury rehabilitation, and can provide you with a well-rounded, personalised, empathetic approach to help you get to where you want to be and help you stay there. Melissa can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home or at the start line (or close to it!) or your sporting event. Services offered: - One to one or group training at home or outdoors - Fitness assessments - Nutrition coaching - Weight loss service - Suspension training (TRX) - Kettlebells - Circuits - Sports massage - Injury Rehabilitation - Pre and post natal exercise programmes

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course cloud

London

Course Cloud is an online learning platform that provides one of the best e-learning experience. With a large variety of training courses to choose from, you are bound to find something to suit you.

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smile weightloss

Billericay

Diet is not necessarily a bad word, but our society today has it encompassing all of these different ways that will guarantee your successful weight loss. Diet is defined as food and drink regularly provided or consumed. I’m not saying that these new diets won’t work for you. What I’m asking you is, are you ready and willing to make a fad diet the way you and your family eat from this day forward? Are you willing to provide the foods on a regular basis that this whatever diet recommends? Probably not. You will stick to this new whatever diet for a while and lose some weight. You will then slowly go back to the way you are eating now, and your weight will creep upwards again. You will then start searching for another new diet to help you lose weight.

body professionals

Warrington

Body Professionals - Personal Fitness Training and Lifestyle Consultancy for a healthy body and mind Body Professionals Personal Training a newly formed Health, Fitness and Wellbeing business, covering the Cheshire, South Merseyside and South Wirral area of North West England. Our services are specially adjusted and prepared just for you. Through our unique and detailed consultation, and health and fitness assessments, we gain an understanding of your needs and the goals you want to achieve. Whether it is improving your fitness levels, for health reasons, rehabilitation, weight loss, building muscle, strength building, power training, or just wanting to get a better understanding of the correct way to exercise and train in the gym. Our Personal Trainers will help meet your aims with enjoyment and motivation through innovative training methods, useful advice and encouragement, and by ensuring that your goals timescale are realistic.

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o'tooles swimming school

Ascot

WE BELIEVE O'Tooles believes everybody should have the chance to learn to swim and enjoy the benefits of an active lifestyle. We also realise that capturing peoples interest from an early age will help lead to an active future. It's no secret that exercise can help with weight loss, toning and shaping. It also makes you feel more confident about your appearance and helps to relieve stress. Sport and exercise can act as a deterrent to cancer, osteoporosis, type II diabetes and coronary heart disease amongst others. In short – exercise makes you look and feel better. Yet on average people in the UK spend 10 minutes per day on sport or outdoor activities, compared to 170 minutes watching TV. At O'Tooles, we're committed to doing everything we can to turn that around.

fx fitness experience personal training and performance centre

Lancashire,

Over your first 30 days with us at FX Fitness, we will help you to take control of your health, and fitness. You'll sit with a coach to assess where you're currently at, and dig a little deeper into your specific goals. From there, we will set some 90 day and 30 day targets for you, and schedule your training for the week. Throughout the process, you'll have access to not only the personal training sessions, but also our cardio fitness classes and anytime gym use. In addition, your dedicated coach will provide you with a detailed training programme on your FX training app, so you know exactly what you need to do to get results. And that's not all. Throughout your entire journey, you'll receive nutrition guidance specific to you and your biggest challenges when to achieving weight loss or muscle-building results.

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new horizon training ltd

Swindon

New Horizon Training Ltd is accredited with the CPD Standards Office - a World-Leading CPD Accreditation Service, and we have also been awarded, April 2023, the Provider of Training Excellence award. With this accreditation New Horizon Training offers a great opportunity to help individuals enhance their careers. The Dual accreditation is an award from the Professional Development Consortium, awarded to professional training and learning providers to be recognised as a provider of training excellence with a fully accredited CPD provision. A list of training events and courses can be found on our website at https://www.newhorizontraining.co.uk/ [https://www.newhorizontraining.co.uk/?fbclid=IwAR0apz6LjhLns7S97zDMHuFCUL-VAHXzkx12Fuu2Ppuz0BnmQR7y57WY3Po]New Horizon Training is collaborating with Solution Focused Hypnotherapy Training Academy and we offer a Hypnotherapy Training course specifically designed for individuals eager to become proficient, successful, and accredited Clinical Hypnotherapists. Our in-person training course in Swindon takes six months and is structured across eight modules. When you book onto one of our events or training courses you get more than just a mark of accreditation within your formal CPD Certificate of Attendance and the CPDSO logo; this means that our delegates can be sure that the training, learning or coaching activities are independently assessed to the highest standard. New Horizon Training and SFTA Swindon Lead Senior Lecturers are Lisa Williams Edgar and Angie Hayes.

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havvayoga

5.0(15)

At Havva Yoga our practice space is dedicated for our students to meet and share positive energy, to grow as we all begin to have a more open mind, body and soul. Anyone can practice Yoga, at any age and any body type. You do not have to be flexible to practice Yoga; you practice Yoga to become flexible. We practice Yoga to open our mind, heart and spirit. To live in the present moment may at times seem difficult, but with guidance you will soon learn to love yourself just as you are, here and now. Yoga will teach you to be true to yourself, without judgment, to accept and to embrace the world, as it is, beautiful and serene. It is a lifelong odyssey, if you dedicate and trust in your practice it will guide you on your blossoming journey. There is no rush with Yoga; keep the mind steady and you will reveal the amazing benefits. Here are just a few; Increase in core strength, flexibility and balance. Weight loss, strengthens muscles, cleanses and tones the body, mind and senses. Helps to relieve stress and clears the mind. Aids concentration, focus and memory. Creates inner peace and calmness. Improved immunity. Brings the mind to the present moment, content, focused and better able to deal with sensitive matters. Increased energy. Detox and purify the mind, body and spirit. Better sleep. There are many, many more positive benefits of Yoga. Once you open up the blissful gates of Yoga you will become strong and powerful in body, mind and spirit. As you dedicate yourself to your practice you will soon discover the positive effects Yoga has on yourself, your life and on those around you.

rhonda felton - licensed menopause champion

5.0(43)

Verwood

Hi, my name is Rhonda and I am the founder of MyNuMe Ltd. In my mid 40’s I started experiencing changes mentally and physically that I couldn’t really understand. At the time I was a Top Consultant for one of UK’s leading weight loss organisation’s, having this experience I thought I had a sound knowledge of how to look after myself. However, as time went by, I didn’t seem to be in control of the changes happening to me, I was gaining weight particularly around my tummy and nothing was working anymore, also for the first time in my life I was experiencing anxiety and unusual low moods, irrational mood swings and heart palpitations. I visited my GP who ran blood tests, which came back normal so was prescribed anti-depressants and beta blockers!!!! This medication made me feel so poorly, I felt increasingly worse and had very little medical explanation as to why, so this is where my self-study started, and I soon learnt I had started perimenopause; I had no idea – I had heard about hot flashes/flushes, but I had no knowledge of all the other 60+ symptoms or the stages of menopause. With this fresh and cathartic education, I embarked on a more holistic approach towards my health and wellbeing. During my mission to support myself, I studied Menopause, Nutrition, NLP (Neuro Linguistic Programming), Wellbeing, Behaviour Change and Meditation and became passionate about sharing my knowledge. As an accredited Coach in all the above, I have developed my skills, supporting women to understand the nutritional, mental and physical components of all the stages of Menopause and how to become healthier and happier in this liberating, second spring in a women’s life.

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