Treadmill courses

gw equine

Winchester

Welcome to the official website of Gayle White, here you can keep up to date on the latest news, competition results and enquire about training and livery with the GW Equine team. Gayle White is an international show jumper who is devoted to making horse and rider combinations compete to the best of their ability. Based at Highbrook Stables, Liss, Gayle has the facilities required to run a professional and competitive livery yard. Gayle's thorough and passionate approach to improving both horses and riders has benefitted many partnerships, to enquire about training with Gayle or livery at Highbrook Stables get in contact to discuss how we could help you achieve your equine goals. GW Equine is proud to be sponsored by Equine Aqua Power, Mikado Equine, Equine Exceed and Stride Forward Physiotherapy. Thea Maxfield Performance Consultant provides us with the best fitting saddles for each of our horses to enable them to jump and move freely while working with Stride Forward Physiotherapy to ensure that our horses are feeling their best enabling them to perform at their optimum. Equine Exceed also work closely with our team to ensure the horses are given supplements to help them look and feel on top form while Mikado Equine keep the yard, our riders and our horses kitted out with the best products available on the market. On top of all that we have the wonderful Equine Aqua Power on site so all our horses have the multiple benefits of using their water treadmill.

nicky needham

Self-esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regards of others, or linked with our achievements. As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose. The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you. You will learn practical yet powerful tools to enhance your self-esteem. And, with that you will develop your ability to: Develop and maintain your sense of self-worth regardless of your achievements and what others think of you Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached Connect more deeply with what you really want for yourself and your life Start to express yourself with a new kind of passion and power Create results without driving yourself or generating unnecessary stress Let go of the self-imposed demands and accusations Be more resilient in the face of adversity or challenges Identify when your self-esteem is low, and know how to reinvigorate it Love and accept yourself, just as you are Inspire others to esteem and value themselves too.

anvesaka yoga & aerial

Stockton on Tees

We want to create a community that encourages you, lifts you up, helps you live in confidence to the full range of your ability. Anvesaka Yoga & Aerial aims to turn the boring gym treadmill routine in it’s head, by making exercise sociable, full of laughter and above all, enjoyable. Established in 2015, Anvesaka Yoga & Aerial is a leading provider of Aerial Yoga classes in the North East of England. Amy discovered yoga after a very premature birth and prolonged hospital stay of her eldest child, her yoga practice provided the necessary space and tranquillity to get through the anxious early years. Following the birth of her second child and subsequent redundancy, Amy decided to retrain as a yoga teacher, to try to bring the joy and peace that yoga has brought her to as many people as possible. Our foray into aerial began in 2015, when Amy tried her first aerial yoga class, and immediately went home to find out the requirements for teacher training! A few hours later her course was booked. From here Anvesaka Yoga & Aerial was born. Anvesaka Yoga & Aerial developed from this modest foundation of one person on Teesside to a network of more than 20 teachers covering the North East of England by early 2020. Our range of classes have grown as well, adding in more variety of aerial equipment styles over the years to offer a full range of classes to everyone looking to elevate their fitness practice, as well as yoga for schools, corporate settings and festivals. Join The Team Do you dream of learning to fly? Love yoga and want to share that passion with others? Are you an experienced aerialist looking to make your hobby your career? At Anvesaka Yoga & Aerial we love to hear from people eager to join our team, and create opportunities to join us on a part time or full time basis. Working with Anvesaka Yoga & Aerial is a job like no other, exciting, fulfilling, and with no two days the same. You will be joining a network of teachers who provide support, knowledge and job satisfaction every day. Our Anvesaka Yoga & Aerial teacher training course will equip you with the knowledge, confidence and resources to lead classes in your chosen discipline. Teacher training is largely self paced from your own home, with one face to face training weekend and assessment.

lauren braid personal training

About With over 5 years experience in the fitness industry I have worked with a vast amount of personal training clients helping them to change their lifestyle and the results speak for themselves. I work with (not exclusively) women wanting to lose fat, make a change and build confidence through a realistic approach to change lifestyle habits. Are you ready to take the step and improve your lifestyle for the better? Are you fed up of the treadmill? Annoyed that you're not seeing results? Bored of weight loss clubs? Feel like you have tried every option or are struggling to motivate yourself? Do you want to be able to walk into the weights are and feel confident in what you are doing? Forget all the conflicting stories you read in the media or the rubbish you see celebrities selling on social media...I can teach you how to adjust your current lifestyle, to enjoy foods you probably think you should cut out and still achieve your goals. A simplistic approach that has helped many to a healthier, happier lifestyle. My passion for health and fitness has grown throughout my life, I love using my knowledge and experience in a simple and enjoyable way to help others improve their lifestyle and feel better within themselves. The best part of my job is seeing not only physical changes in clients but also the mental changes - people actually enjoying exercise for the first time, watching their confidence grow, reduction in stress/anxiety and even the way they talk about themselves (no longer putting themselves down or being hard on themselves). Services I can provide - online PT plans to do in your own time at home or in the gym - virtual PT sessions delivered via zoom/Skype - Personal Training sessions in PureGym Dunfermline - morning and afternoon sessions avaialble. My working hours for personal training tend to be 630-1600. - Personal Training sessions outside or at your home dependent on location, times for this may be limited - Plans or Personal Training for pre and post natal clients - Nutrition advice All plans can be customised to suit what you can fit into your lifestyle. So why not invest in yourself - if this sounds like I can help you, get in touch via the form at the bottom of this page and I will be in touch to see how I can help.

24 Educators providing Treadmill courses