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1750 Educators providing Travelling courses

Levitate Meditation & Wellbeing Studio

levitate meditation & wellbeing studio

5.0(22)

London

1 in 6 of us is experiencing a mental health challenge right now. We think humanity can do better. Modern life can at times leave every one of us stretched very thin or near breaking point. If you are anxious, depressed or stressed, we are here to help you change that. No one should have to do it alone — we know firsthand how very hard it is to help yourself. But if you’ve tried all the obvious things (like healthy diet, good sleep hygiene, journalling, therapy and exercise), real change might involve trying something you haven’t tried before. If the thought of that is exhausting, our founder Ryan’s story might just inspire you to start: Ryan Nell on stage at Wilderness Festival leading a mass meditation Ryan Nell Founder of Levitate. I spent the first half of my life trying to hide my anxiety from everyone. Although I was outwardly successful, with lots going for me, I was really unhappy and didn’t know why. I didn’t want my friends, family or colleagues to worry, but hiding it took huge energy. Inwardly, I was constantly exhausted because my mind would never stop running. Unsurprisingly, my twenties and thirties were beset by frequent crises, bad dreams and doomed relationships. Not talking to anyone about it, left me feeling really lonely and isolated. I was yearning to feel whole again. I tried many an escape — travelling, quitting jobs, changing partners, and probably drinking too much — but I learnt the hard way that running away only led to more anxiety, worry and struggle. Then, almost by chance, I found meditation. A friend told me about a retreat, and, though I was skeptical, I must have also been rather desperate, because I signed up and went. And over the course of one weekend, I fell in love with the practice. Back in London, and back at work, I found that the meditation apps were great but I couldn’t stick to them and I didn’t want to be on my phone. There always seemed to be something more important to do. But I found that practising in a room with a brilliant teacher and fellow students brought mindfulness to life. It’s not an exaggeration to say that meditating in a group transformed me. I wanted it to be easier for other folk to benefit without so much agonising soul searching along the way. And without the dogma or religious trappings that had been so off-putting to my younger cynical self at the start. I couldn’t find a place like that, so I felt compelled to build it myself, to start Levitate and share the joy with people just like you.

Selena joy lovett

selena joy lovett

Join my monthly events https://moon-goddess-healing-sanctuary.mn.co/ [https://moon-goddess-healing-sanctuary.mn.co/] JOIN TODAY - PREPARE TO CHANGE YOUR LIFE When you join Moon Goddess Healing Sanctuary today, you’ll get access to our Sacred Ritual Circles. We gather via zoom 4 times a month. You can join the live event at 7pm GMT or watch the replay. We celebrate and raise our vibration with the New Moon and focus on our intentions for moving forward into a more inspired and aligned life with intentional living. During the Full Moon, we work on releasing emotional, physical, and energetic layers from our energy fields. We work in the sacred womb space and with past lives by tapping into the moon’s mystical power. We realign ourselves by letting go of any draining energies as we lift our vibrations. As we ascend, we draw in all that we deserve and aspire to manifest. ONE—NEW MOON MANIFESTING CIRCLE: Fill your energy with Light and raise your vibration. Release any negative energies and allow healing to fill your being. With this newfound brightness, you’ll be able to align with the Universe and attract what’s meant for you. In our group manifestation circles, we harness the combined energy of our community to activate your personal power and manifest your desires. Attending these circles can promote empowerment and a stronger belief in your own potential. TWO—FULL MOON DEEP HEALING CIRCLE: using the energy of the full moon, YOU can cut the energetic cords that are holding you down, ground, and cleanse your energy. We go on a deep journey to heal ancestral wounds, cut karmic ties, break negative/addictive patterns, clear the energy of past partners and experiences that may negatively affect you and your future. Receive help to heal the grief of a lost child or close family member. Heal sexual trauma. Reset your energy so you can keep on healing and shining your light! We will also work with the Council of Light, Angel Healing, The 7 Rays and Violet Flame. I am intuitively guided to use different techniques for deep healing focusing on Family Constellation, Soul Retrieval, Past Life Healing and the Inner Child. THREE—CIRCLE OF DIVINE EMPOWERMENT: Where Goddesses Weave Their Magic: Harness the essence of goddesses to illuminate your path. Discover the art of channelling their power to weave your desires, embrace your inner voice, and forge a profound bond with your celestial goddess energy. We learn how to perceive the energy of the deity we are connecting with so we understand why and how we connect, and how to empower our lives with this connection. You may also learn a mantra or mudra to enhance this connection. Through a guided deep meditation, we activate this energy, allowing you to sense, feel and embrace the goddess or deity’s presence. This will enable you to absorb and understand the energy so you can connect with ease when you want to, drawing upon this power to guide you and tap into for strength and guidance. Following the meditation, you will receive a personalised message of insightful guidance. We will work with Ascended Masters, Kuan Yin, Mother Mary, Moon Goddess Selene, Mary Magdalene, Heka, Lilith, Gaia and Various Goddesses, Arcturian and Star seed connection, Ascended Masters, Dragon and Faery. FOUR—MONTHLY READING & SHARING CIRCLE: a safe space to share experiences and catch up. I’m there if you have questions and then we do some practice with our cards (tarot or oracle) either by reading for others or through receiving a reading. We’ll also mediate and connect for a message from spirit or our guides for insight and healing. ALSO INCLUDED: * WEEKLY RECORDED MEETINGS: receive support and guidance with a psychic reading to help you navigate your week. * GUIDED MEDITATIONS: There is a library of Reiki-infused guided meditations. You can also discover mudras and self-healing methods that promote balance and inner peace.  * DEVELOP A DAILY SPIRITUAL PRACTICE: Learn about energy care, psychic protection and ways of developing your own daily spiritual practice. * HEALING CEREMONIES LIVE CHAT: Join a live chat during our healing ceremonies. Connect with fellow participants, share experiences, and support each other. This real-time sharing can deepen your sense of connection and enhance the healing process. There is also a community message area where you can connect as a group to share your journey, receive support and celebrate with other members. * DEVELOP YOUR PSYCHIC SENSES: We’ll focus on enhancing and recognising your individual senses. You’ll receive attunements to help connect with your psychic guide, enhance your 3rd eye chakra, and open your solar plexus.  * SELF-CARE FOR EMPATHS: Finally, you’ll learn how to care for your empathic energy so you can live in alignment and balance. For more information please message me info@selenajoylovett.com Have a look at the services I offer the monthly gatherings, Transformational packages. Readings and healings can be custom-made to suit and fulfil your needs. You are not alone—reach out and begin healing  Selena xx WWW.SELENAJOYLOVETT.COM