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Ship Shape Gym - Gym In Falkirk Welcome to Ship Shape Fitness Studio - a gym in Falkirk helping you lose weight, build muscle, tone-up or improve your stamina and overall fitness.
About My name is Daire (pronounced Dara), originally from Ireland but I have lived in Edinburgh for the last 8 years. I have always been interested in health, fitness and sport. I have worked in the industry in various capacities for nearly 10 years but I have been self employed for 5 years now. I am very passionate about helping people find time in their busy lives to become more active whether that is attending one of my classes or a private session with me. I aim to create a welcoming & non intimidating environment and all my classes are suitable for complete beginners. I offer classes & private 1:1 sessions in Kirkliston & surrounding areas. Feel free to get in touch with any questions and explore my website to see what I have on offer.
I run sessions in South Queensferry, Kirkliston, Fife, Edinburgh District and out of PureGym (Waterfront). Please get in touch to find out what services I can offer you specific to your goals and ambitions.
Talking Mats Ltd is a social enterprise which improves the lives of people with communication difficulties by increasing their capacity to think about and express views about things that matter to them. The Talking Mats visual communication framework grew out of research conducted at the University of Stirling. Research shows use of Talking Mats improves both the quality and quantity of information gained. Our international research group continues to use Talking Mats as a research tool and their work continues to contribute to the Talking Mats evidence base and helps us to put research findings into practice Talking Mats Ltd works internationally to: Deliver high quality, reflect practice training, Develop resources to support a range of topics both paper based and digitally. Undertake consultancies with organisations to improve their communication with service users.
Personal Best – Health Wellbeing and Fitness
Stuart Mclay – I provide bespoke nutrition and fitness coaching that helps people gain confidence in their body and live a healthy lifestyle while eating the food they love.
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