knightlow fitness studio
The only personal training studio in the city designed from the outset with
women in mind. Knightlow fitness studio offers a friendly, private personal
training experience. Our personal trainers provide a bespoke training programme
designed to help you achieve your goals in a private and relaxed atmosphere. Set
in the quiet suburbs of Harborne, our facility is ideal for those who don’t
enjoy the impersonal atmosphere of large corporate gyms. We are passionate about
health and fitness and we want to make it accessible for those who feel
uncomfortable in traditional gym environments. Our women’s only gym allows us to
specialise in exercises which compliment the specificities of the female
physique. We understand women’s bodies and the challenges and changes it goes
through. From unwanted weight gain to prenatal training-we’ve got you covered.