5305 Educators providing Teaching courses in Borehamwood

yoga body zen mind

Yoga, Meditation and Mindfulness to Balance your Mind and Body Kerrie is passionate about yoga and its effects on wellbeing. For years she has believed it makes you and those around you happier! Yoga is far more than a work-out, it is a way of life and a journey of self-discovery. Whether in a busy class or in a private lesson, Kerrie's aim is to enable everyone to feel the practice is just perfect for them in that moment.......leaving students feeling amazing! MEET KERRIE Hello! I believe in living a life full of joy, laughter, gratitude, and free of judgement. These feelings guide my teaching and practice, which is focused on nurturing students to help them better connect to themselves and to bring about a sense of balance and peace. I have been practicing meditation since a young girl taught by my mother and later as an adult practicing yoga asana too, with many brilliant teachers. My initial Hatha Yoga teacher training (200 hours) was with Daizan Roshi, a Zen Master and monk in the rigorous Rinzai tradition of Zen. He studied with the forefather of Ashtanga Yoga, Sri Pattabhi Jois in India. This Zen focus means mindfulness is at the heart of my practice, developing focus, awareness and suppleness on all levels. Training was immersive; away from modern life and the outside world. Starting each day at sunrise and finishing after dark, it was intense, inspirational and totally life changing. Training covered alignment, asana, meditation, breath-work, anatomy, philosophy and Zen. My passion for sharing yoga has led to further training in pregnancy and baby yoga (85 hours), restorative Yoga Nidra (40 hours) and Yin Yoga (130 hours; trained with the amazing Bernie Clark!). Most recently I have become certified to work in the areas of therapeutic yoga for cancer care, aligned to the British Society of Integrative Oncology and have also taken part in 'strong throughout menopause' education. Additionally, I have completed advanced training, over a number of years this included the art of sequencing, of adjustments and the subtle body including; Chakras, Bandhas and Prana (500 hours). I also have over 3000 hours teaching experience and am registered with the professional governing body, Yoga Alliance, as a senior designated experienced teacher. I have also had the privilege of staying at Plum Village in France to practice and study Zen and Mindfulness under the teachings of world renowned Zen Master and global peace activist Thich Nhat Hanh. An absolutely incredible experience and such beautiful teachings, that I continue to share with anyone that will listen! My other life passion is travel and I have been lucky enough to have spent time exploring India, Japan, Thailand, Borneo, Indonesia, Hawaii, Malaysia, Mexico, Canada, Sri Lanka, New Zealand, Europe and many other beautiful places. I bring together and share my experiences of yoga from those places too.

jo davies ceramics

Jo Davies is a ceramic artist specialising in pottery and wheel-throwing. Her practice includes hand-making her fine porcelain design range of vases, vessels, lighting and unique objects alongside running a Teaching-Studio specialising in wheel-throwing.

illecto academy

zustech

hjt training ltd

HJT has been training people in government, business, NGOs and local authorities since 2003, when it was first set up by barristers David Jones and Mark Symes. We now offer specialist training around human rights and business issues, as well as specific areas of law, including immigration and employment law. At the outset, we have aimed to make legal expertise accessible to those who need it and to ensure that people’s individual rights and interests are protected. Accessibility is still core to our values – to give people an understanding of how best to apply key human rights-related principles in their daily work – whether it is related to corporate responsibility, immigration concerns, or employment law. Two things mark out HJT. Firstly, we offer legal training that is designed to ensure that practitioners have a foundation in every dimension of immigration law, not just in theory but taught to a standard that gets them through the accreditation exams. Secondly, we offer training to non-lawyers – be they civil servants, local government officials, human resources professionals – that really delivers professional insight and expertise that will help them in their daily work. We design our courses to be as practical as possible, so that people can immediately apply the knowledge gained in their daily work. We have systems to keep on top of legislative change and trends – so that our clients don’t have to, because we pass on that knowledge so our clients have it at their fingertips. Our subscription Mastering Immigration Law, over two decades of development, is extensively updated and amended every month to provide practitioners with the most up to date information on the law. This gives us an unrivalled foresight into the issues and compliancy requirements faced by both businesses and government today, to help them plan and prepare. It’s what makes us different from the rest!

british mantrailing academy

marketing by minal

Marketing by Minal: small business marketing tips If you're looking for small business marketing tips, you came to the right place! I'm on a mission to demystify marketing for small business. Come join me!

hope health

first take

no1 first aid instructors