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Music with Mummy Winchester

music with mummy winchester

Winchester Mummies and Daddies, you need ‘Jolly Josie’ in your life! I’ve been here in Winchester teaching the Music with Mummy programme since 2006 now; small, structured classes with simply gorgeous music, songs and activities. You’ll know many of the traditional favourites and you will grow to adore our original Da Capo creations. I recall one of my Mummies saying that we were quite literally THE soundtrack to her children’s early years and playtimes – when she looks back now, it is our music and song that was there as she raised her family in those first five years. And yes, of course, Daddies, Grandmas, Childminders, Great Auntie Joan(!) – it is not JUST Mummies that attend – your child can bring any special adult they’d like to! As an ex-primary teacher with an honours degree in child education and qualified teacher status, I have had years of teaching experience with school-age children, but it wasn’t until Music with Mummy entered my life (as a Mother taking my own young family to the class) that I began to realise the joy of working with the magical early years. From the tiniest new baby beginning to hit those very first developmental milestones up to my toddlers and pre-schoolers that are working with tempo or pitch and are finding their rhythm and VOICE – it’s just an utter joy and privilege to be part of your child’s early learning journey and to facilitate the musical experience, the fun, the laughter, the smiles, the special moments and the song.

Namaste Hatha Yoga

namaste hatha yoga

Salisbury

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients' homes or via a private live Zoom Class. I also hold online vinyasa, hatha and chair yoga classes, yoga on demand via my website I run online yoga courses including 'Managing the Menopause', Yoga for Stress Relief, and various yoga workshops both in person and online. I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh, Yoga & Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder. I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of 'Easy Vegan' [http://www.amazon.co.uk/dp/B097ZZFX86] and 'Awaking the Chakras with Mudras, Yoga & Diet [https://www.amazon.co.uk/dp/B0CWPWVB23]' both are available on Amazon and are Free on Kindle Unlimited