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332 Educators providing Teaching & Training courses in Matlock

oakwoodyoga.co.uk

oakwoodyoga.co.uk

London

I am often asked what my style of yoga is. I find this really difficult to answer. I trained with the British Wheel of Yoga (BWY), but I attend a lot of yoga days and weekends with various teachers, many from the Satyananda tradition. In May 2014 I started the Satyananda Integration Teachers Course. Satyananda yoga is traditional yoga, looking after the whole person; giving us tools to help with the busy lives we all lead. It includes all the asanas, the breath work, meditation, mantra and chanting, and it is where the practice of Yoga Nidra originated. Yoga Nidra is a deep relaxation – and we all need a bit of that! I love being out in the garden or walking. Being in touch with all of my sense. I have a deep love of nature and often weave that into some lesson plans! The scope of yoga is vast and I rule nothing out – but I only share what I have tried and think others will find beneficial or interesting. My suggestion is to come along for a couple of sessions, and if you like my way of teaching fantastic. If not I can try and help you find someone more suitbale for you. We all have different needs at different times. I have been teaching weekly classes since April 2010; weekend retreats since December 2012; and in 2014 I started running regular monthly workshops – allowing a little extra time to focus on different elements of yoga. When you practise yoga you are working with the mind, the body and the breath. In Hatha Yoga (‘Ha’ means sun and ‘tha’ means moon), we are working to balance the solar and lunar – the yin and yang – energies in the body, mind and spirit. It really does not matter what other name you give your practice, as long as you are practicing with awareness, being here and now – and really importantly, accepting and appreciating what you have now. I am often told that ‘I cannot do yoga as I am so inflexible’. My response is always ‘if you are breathing you can do yoga – in fact you already are doing yoga’! By practising the asanas (postures) you become more flexible, but yoga is so much more than just the asanas, it helps you breathe properly, it helps you relax, we learn to meditate to help find that peace within…I could make a huge list! Please give yoga a try. It really can make a difference to how you feel and how you cope with the stresses and strains of our Western society.

Core Safety And Training Solutions Ltd

core safety and training solutions ltd

Eckington

CORE Safety and Training Solutions Ltd is one of the leading training providers in the UK, delivery accredited training to thousands of delegates a year either in-house and on-site. We provide solutions for various clients including Blue Chips, SMEs and individuals. Examples of some of the clients we train, as well as testimonials from our delegates, can be found on our homepage. Our courses are scheduled regularly and are also created on demand for clients who require them. We frequently deliver courses all over the UK, Europe and the Middle East We pride ourselves on our flexibility and the outstanding quality of our training, as well as our friendly and welcoming trainers and staff. We strive to make your training experience as pleasant, interesting and informative as we can. Our Team CORE Safety and Training Solutions Ltd people have a long history of providing effective training, consulting and coaching in health and safety, business, quality, plant & construction trade skills and medical response & rescue within petro-chem, energy, engineering and construction sectors. We have team members who have worked in coal, gas, nuclear, bio-mass and energy from waste in operational, maintenance, upgrades, expansion and new build construction. Ian Briggs, Managing Director, has over 28 years experience in the successful provision and management of health and safety with SMEs to blue chip at board and senior management level along with and including the delivery of in house and accredited training. Ian himself is a NEBOSH, IOSH, CITB, ECITB, Qualsafe and Highfield Awarding Body for Compliance certified trainer/instructor CORE Safety are accredited for a plethora of health & safety, accredited plant training and have trained thousands of people to work safely and within H&S legislation. We also offer the following services: • Provision of competent personnel: short or long-term contracts, Site Managers and Advisors • Compliance audits: 9001, 45001,14001, Internal Standards • Accident and incident investigation • Project health and safety document preparation and management • Site health and safety document preparation • Emergency response planning and document preparation • CDM Solutions Advisor, principal designer support for health and safety file preparation / management • Fire risk assessment and emergency pan preparation • Onsite medical facilities for major construction projects • Drugs and alcohol screening • Occupational health screening and support solutions • Technical rescue teams (confined space/work at height)