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Sarah brown yoga

sarah brown yoga

London

Sarah loves living in London and gets a real buzz from the city. She enjoys travelling, exercise and sharing her passion for yoga with others. After completing a BSc honours degree in psychology and counselling , she then trained as a primary school teacher. Sarah taught for 12 years and enjoyed introducing children to health and fitness. Sarah is a former Latin American and Ballroom dancer and she competed in the UK and abroad for many years. She also took training in ballet, tap and modern when she attended The BRIT Performing Arts and Technology School.

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Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

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Sarah Goodwin Tefl English Teacher

sarah goodwin tefl english teacher

Morecambe

TEFL teacher Copywriter in Morecambe Lancaster and across the UK Copywriter, Freelance Writer and qualified TEFL teacher

Yoga Collective

yoga collective

Yoga Collective is a collaboration of authentic Yoga teachers sharing their passion, knowledge and love for the practice which is Yoga. The person behind the brand is Aimee Garcia-Marshall. She had the desire to create a studio for the modern day Yogi, acknowledging that whilst this is an ancient practice our bodies, work and lifestyle orientations of today demand different practices and approaches. Therefore, her objective was to create a collective of Yoga classes which all 'Balance - Empower - Inspire' those that attend.

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Sally Lewis Cambridge Piano Teacher

sally lewis cambridge piano teacher

Cambridge

Sally Lewis • Cambridge Piano teacher I am an experienced and well qualified piano teacher based in central Cambridge.

Melanie Stephenson - Singing Teacher

melanie stephenson - singing teacher

Portsmouth

Melanie Stephenson - Singing Teacher and Classical Singer Singing lessons and vocal tuition in Portsmouth UK. One to one coaching in musicianship, piano and theory. All welcome

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Equivalency Testing

equivalency testing

The UK’s leading GSCE equivalency testing provider since 2000, our courses and examinations are approved and endorsed across the educational sector. So what are you waiting for? Your first step to a successful future starts here.

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Yvonne Henrietta

yvonne henrietta

Walthamstow

What is Yoga4Health? Yoga In Healthcare Alliance* (YIHA) is a UK-registered charity dedicated to integrating the benefits of yoga into healthcare. YIHA works with the NHS and other health professionals to support patients and help them make lifestyle changes. YIHA was commissioned by the NHS to create the 10-week Yoga4Health social prescribing programme which is delivered by Yoga4Health teachers, including me, in the UK and abroad. Paul Fox, Chief Operating Officer, YIHA says “The Yoga4Health programme is about empowering people to discover how much better they can feel by adopting a simple daily yoga practice. A large proportion of illness could be avoided or mitigated if people became more active and changed unhealthy behaviours for healthy ones. Activating patients to feel they are in control of their health and can take steps to boost their physical and mental wellbeing is key. At the same time, our programme aims to take them on a beautiful journey into their body, breath and mind to become more accepting, aware, mindful and kind to themselves. It is self-care by tapping into this powerful mind-body medicine: yoga”.

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Lou Steele Yoga

lou steele yoga

0.0(3)

Oxfordshire,

I offer a wide range of yoga classes, women's circles and retreats in Oxfordshire. They are a fantastic opportunity to meet new people, discover healthy & energetic routines, and improve your wellbeing. Our yoga classes are ideal if you are looking to improve strength, flexibility, balance and coordination. They are suitable for complete beginners and those with experience. Women's circles offer a nourishing, centring space for us to come together and invite self-care into our lives. Radical rest encourages deep relaxation to create more freedom, ease and flexibility in our daily lives. Through Rest, Discussion, Movement and Breath Work, we can reclaim our own personal power and lean into genuine connection with ourselves.

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Hotpod Yoga Glasgow Ltd

hotpod yoga glasgow ltd

Somerset

As COVID-related restrictions are coming to an end, rest assured we are still taking every effort to keep our studios safe and clean for everyone. As it stands, the information below relates to our studios based in England but there will be some variation between local studios. Studios elsewhere in the world are also opening in line with local guidance in their country. If you’ve got any questions about your local studio, please do reach out to them directly. As we go, we’ll be learning and refining our new processes, so if you have any feedback on how things are working, we’re all ears.

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