chen tai chi ireland
Welcome to Chen Tai Chi Ireland. Find out about weekly classes, Master Seminars,
demos, free talks, training tips and health advice. Tai Chi is suitable for all
ages and fitness levels. We hope you enjoy our Tai Chi website and avail of top
tips from Ireland’s leading Tai Chi coach. Tai-Chi can be practiced at any age
and practiced to a level of intensity that best suits your goals whether they be
learning how to relax, using Tai-Chi as an aid to recovering from an injury or
illness, developing improved flexibility and fitness, or practicing more
intensely to a higher level of qi flow and gong fu skills over a longer period
of training.