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93 Educators providing Sword courses delivered Online

Practical Tai Chi Chuan West Lothian

practical tai chi chuan west lothian

5.0(1)

Bathgate

Hello, My name is John Bunyan I teach the Wudang style of Tai Chi Chuan as a complete Martial Arts system. I teach all 5 elements of Tai Chi Chuan: Hand Form Pushing Hands Self Defence Weapons (Sword, Sabre and Spear) Internal Strength I’ve been studying Dan Docherty’s Practical Tai Chi Chuan style since 1990 and teaching in the UK for the last 25 years. I am a certified level 8 Chief Instructor of this style (see resource on the menu for Instructor levels) and a Tai Chi & Qigong Union for Great Britain senior instructor. Students of other styles who want to learn more about the martial side of Tai Chi Chuan are welcome. Tai Chi Chuan We train using the hand form and pushing hands, but we also learn the self-defence applications, which is where the hand form was derived from. Learning the applications also helps with focus when practising the hand form. We use other training techniques such as running thunder hand, pad work, 5 element arm, San shou etc. The Spear, Sabre and Sword are taught as forms with applications. Tai Chi for Health Using the hand form our aim is to offer a series of flowing, connected movements that help improve balance, coordination, posture and circulation. It also helps to relax the mind as well as the body. The hand form is a type of moving meditation. We also use pushing hands. These are partner drills used to train whole body coordinated movements. They are beneficial because you are training to move with your partner, not against them. 8 Pieces of Brocade Qigong is taught to help improve movement in the body’s joints. To stimulate the nervous system and circulation. Students who are practising for the health-giving aspects are always welcome to join in and learn the martial aspects of the art.

Salisbury Fencing Club

salisbury fencing club

If you fancy yourself as a quick modern duellist with a flashing blade in your hand, then fencing is for you. There is no real advantage to be gained in mere brute strength tactics - this is a sport of speed and finesse. Control of movement, quickness of thought and execution can in great measure overcome the lack of height, reach or strength. Fencing is equally suitable for both sexes who can fence together on equal terms and under the same rules in the club situation, but in official events sexes are separated and fight their own competition. A fencing library Foil Foil: Theory, Method and Exercises Z. Wojciechowski Foil Fencing: Skills, Strategies and Training Methods John Routledge Handbook of Foil Fencing A. Skipp Foil Fencing: The Techniques and Tactics of Modern Foil Fencing John "Jes" Smith A Lesson in Foil Fencing Ralph Burgess Epée Epée Combat Manual Terence Kingston Epée Fencing: A Complete System Imre Vass General The School of Fencing Domenico Angelo Secrets of the Sword Baron Cezar de Bazancourt Learning Fencing Berndt Barth and Katrin Barth Training Fencing Berndt Barth and Katrin Barth The Sword in Bath Gerald Christie By the Sword: Gladiators, Musketeers, Samurai Warriors, Swashbucklers and Olympians Richard Cohen Understanding Fencing Zbigniew Czajkowski A Century of Fencing in Britain Malcolm Fare The History of Fencing William Gaugler The Science of Fencing William Gaugler Fencing Terminology William Gaugler Modern British Fencing Edmund Gray and Richard Cohen Fencing Is My Life Sergei Golubitsky One Touch at a Time Aladar Kogler Fencing: The Modern International Style Istvan Lukovich Fencing: Techniques of Foil, Epée and Sabre Brian Pitman Fencing (Skills of the Game) Henry de Silva Fencing to Win A.T. Simmonds and E.D. Morton Technique & Tactics 3 Weapons D. and G. Tyshler

London Longsword Academy

london longsword academy

Bromley

Everyone is welcome to train, from beginners to expert martial artists, no matter what your age, gender or background may be. Here you will have the opportunity to study diverse medieval and Renaissance weapon styles, including longsword, sword and buckler, dussack, messer, rapier and dagger, in a safe, friendly and completely inclusive environment. LLA will help you find and exceed your limits, teaching you a martial art honed and made perfect through Europe’s many centuries of warfare. SIMPLE YET SOPHISTICATED Every technique shown is the simplest answer for the threat given, and the most effective way to attack and cover in one motion. What at first appears to be more complex, you will soon learn is the simplest way to deal with a more complex threat. POWERFUL BODY MECHANICS Applicable to most armed and unarmed martial arts. This art will teach you to fight using your entire body, maximising your power and honing your instinctive responses. LOGIC AND GEOMETRY At the LLA we use a simple four step training method. Each technique is based on logic and the demands of the situation, rather than clever or showy moves; it just happens that some techniques look damned good. The method breaks down each set of techniques into four steps, each student only progressing to the next part of the technique when they have mastered the first. This means that as a beginner you can train with more advanced practitioners straight away and never feel left behind, while allowing you to advance at your own pace. Variations in the four steps allow for overlaps and cross- referencing of responses and pressures, thus building your understanding and repertoire of combat simply and quickly. INCLUSIVITY AND DIVERSITY One thing we are at pains to point out at the LLA is the multi-cultural nature of these arts. Manuals such as I.33 & Paulus Hector Mair’s Fechbuch (amongst many others), show women and men, white and black training together and it is also known that several masters of these arts were Jewish. This diversity is part of our art and history; we feel it should be a proud part of its future. LLA has a zero-tolerance policy for discriminatory behaviour or hate speech amongst its students, and aims to be a safe and welcoming space for all.

Taiji & Qigong (London & Kent)

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

Aikido Thistle Aikikai

aikido thistle aikikai

Glasgow

Thistle Aikikai is a member of the Scottish and Borders Birankai under the technical direction of T.K Chiba Shihan. The Chief Instructor, Michael Flynn Shihan began his study of Aikido in 1982 at San Diego Aikikai under the direction of Shihan TK Chiba. He was named Shihan in June of 2005 and was awarded 7th Dan by Doshu Ueshiba Moriteru on 14 January 2018 during the Kagami Baraki celebration at Hombu Dojo. He was formally awarded his Shihan Certificate in a ceremony at Aikikai Hombu Dojo in Tokyo in November 2006 by the second Doshu, Ueshiba Moriteru. He has also received Iaido Shihan title from Mitsuzuka Sensei. Since arriving in Scotland, Flynn Sensei has established the Thistle Aikikai. He serves as the Chairman and Technical Director of Scottish and Borders Birankai. Thisle Aikikai offers beginner through to advanced classes in Aikido and weapons. All are welcome. Instruction in Iaido , the art of drawing the sword and striking a killing blow, is also offered at Thistle Aikikai. In Iaido, students learn to use the sword not merely as a tool for cutting down one’s enemy, but as a method of allowing the mind and body to become more harmonious with nature. During training, students will learn the forms of the Muso Shinden Ryu Iai as developed by Nakayama Hakudo Sensei, with a goal toward synchronizing their breathing and body motions within the techniques in order to understand and practice the efficient use of the body. The club trains at the Iain Nicolson Recreation Centre, Chryston Road, Chryston, G69 9NA and the UFC Hall, G69 9ND (near Glasgow), Scotland (Phone 01326 631465). See below for a map. If you have any questions or would like further information please contact Mike Flynn on 01236 631465 or send an email to mike@thistleaikikai.com