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528 Educators providing Stress Management courses

Stress Management
Golden Egg Training

golden egg training

Empowering Positive ChangeI am a positive psychologist, transformational coach, shamanic reiki practitioner and freelance facilitator working in a variety of businesses across the globe. The world of work has been likened to a white water rafting experience and while some of us may love that past time it is perhaps not the healthiest way to experience our time at work. I am passionate about people and helping them thrive at work so that they can have energy left for their family and hobbies at home. Most of us have experienced stress personally or know someone who has. One in four of us will suffer from mental health issues. For these reasons I am dedicated to helping people improve their well being and resilience so they can be the best version of themself and bounce back from life’s challenges. Are you looking to empower positive change in your organisation? Or are you facing personal challenges in your changing work environment? Whether you are a blue chip corporate, SME or an individual, I can work with you to determine objectives and goals for success. Using a variety of techniques, I will help motivate, energise and support you and your employees through the changes and challenges you are currently facing. Shona McFarlane

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KRTS International

krts international

Liverpool

The KRTS Power to Recover online-programme is designed to help people recover from the psychological and emotional impact of the traumatic event they have experienced. Critical incidents come in different shapes and sizes and can cause a range of distressing and disabling reactions. Supported by a personal trauma coach and equivalent to over 12 hours of specialised and trauma-focused support, the full online programme takes people from being overwhelmed and helpless to being empowered and active in their own recovery.

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CB Learning & Development Ltd

cb learning & development ltd

Bespoke leadership and management development, corporate and executive coaching, and mediation | Carol BarwickSuccess is a mindset that clears any barrier Hi, I’m Carol, an award-winning international coach, trainer and hypnotherapist who’s helped thousands of people unlock their full potential. A passion for transforming lives Your people deliver your success. They have the potential to be your greatest asset – or biggest liability. Training and development are not a luxury. They help drive performance to optimise your business. A coach with credentials I am a qualified hypnotherapist, practitioner of NLP, IEMT, and TFT: Trained with Paul McKenna and Richard Bandler, receiving a Certified Hypnotic Practitioner, Licenced Practitioner & Master Practitioner of Neuro-Linguistic Programming. Trained with Andrew T Austin, receiving Practitioner of Integral Eye Movement Therapy and Advanced IEMT Practitioner. Diploma in Clinical Hypnosis, SymbioDynamics Practitioner. Continuous study includes: Coaching the Unconscious Mind, NLP, Hypno-Coaching, Thought Field Therapy (TFT), Emotional Intelligence, Rewind Technique.

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Sunday Care Therapy

sunday care therapy

Sunday Care Therapy was inspired by Gladys Sleater (see above) the 92 year old Aunt of our Founder Derek. Taking in Gladys into his home and acting as her primary carer, Derek became aware first hand of how difficult it was to book trustworthy care in Hackney. After being let down by all the care agencies on offer, it was time to change the system. We believe that the people receiving care (that’s you reading this, or your parent’s, aunt’s, uncle’s or grandparent’s) are the most important people in the delivery of the care. Not some whizzy app which doesn’t do much, or getting let down before your first assessment.

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JD Mindcoach

jd mindcoach

Nottingham

Professional training, speaking and coaching

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Healthy habits mindset and behaviour change coaching, specialising in wellness

healthy habits mindset and behaviour change coaching, specialising in wellness

Gullane

Healthy habits is a coaching business that supports health and wellness. Specialising in life balance, stress, weight management, habit change and menopause this coaching method supports individuals and groups with online or in person consultations.  With increasingly busy lives we often run on autopilot with emotional and physical health suffering as a result. We are largely unaware of our beliefs, daily thoughts and our behaviours which become unconscious and therefore habitual over time and this is why we can struggle when dealing with life’s challenges and making a change. Life balance can impact stress levels and stress levels can impact physical and mental health often leading to weight gain or a lack of motivation to move. Add transitioning through midlife and all the hormonal imbalance this can bring, it's easy to see how healthier habits then fall by the wayside as mental and physical energy is depleted. Individuals may reach for comfort foods, binge on netflix, doom scroll on social media or increase alcohol intake to self soothe and stay in their comfort zone. In turn, becoming more frustrated feeling an overwhelming hopelessness leading to guilt and feeling more stressed as a result.....the vicious cycle then continues. Often individuals want to change but they don't know HOW, therefore the how becomes the greatest obstacle to success.  The healthy habits coaching method supports individuals to break existing cycles and supports change. It is a combined approach of coaching, brain science and mind body tools that builds the psychological support for lasting change and focuses on three fundamental pillars; mental strength, emotional health and physical well being, all of which are intrinsically linked.  Healthy habits - changing thoughts, feelings and behaviours one habit at a time.

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Mindful Work

mindful work

Cardiff

Mindful Work – mindfulness for workplace stress reduction

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Boundless Meditation

boundless meditation

Rickmansworth

We teach meditation and mindfulness with ongoing guidance to keep it simple, effective and easy. Specialising in pain management, for physical, mental or emotional pain. Plus stress management, anxiety management, anger management and boosting self esteem. There are a variety of online and in person courses designed to address your individual needs. If you prefer, we also do 1-2-1 sessions so you can work through challenges in privacy.

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Kidscape

kidscape

5.0(36)

Bullying is a complex issue which requires a multi-faceted response. There are many factors that influence behaviour – in our schools, our communities and online. We benefit from a wealth of research both in the UK and internationally relating to bullying, and we are influenced by a broad range of theoretical approaches. Direct interventions with children and families We provide interventions with children at an individual and peer group level and family-based interventions. Work with schools and the community We support staff to understand how their actions influence the behaviour of children and consider practical ways we can build safe communities. Wider societal influence We consider the ways that our society and culture influence the behaviour of children and are champions for kindness, empathy, inclusion and respect. The impact of our work There are five main ways that we reduce the impact of bullying and harm: Building communities of support Reducing isolation and loneliness Promoting positive relationships Supporting resilience and wellbeing Helping children recognise and respond to bullying behaviour. See Impact for details of what we deliver and how it changes young lives. Our values We believe that every child has the right to live life free from bullying and harm We believe that all adults have a responsibility for creating safe and nurturing environments for children We value the role of parents and carers and work with them to keep children safe We believe that by working together we can protect more young lives and actively encourage partnership work

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Susan Metwali Yoga Therapist

susan metwali yoga therapist

London

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

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