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528 Educators providing Stress Management courses

Stress Management
The Training Exchange Ltd

the training exchange ltd

Bristol

The Training Exchange is an independent training and consultancy company with associate trainers who are all experts in their fields. Our structure as a micro-organisation with Jo Bush as company director, administration and marketing team, and associate trainers who supply training delivery, enables us to work flexibly and collaboratively to meet the demands of your projects

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Ruth Cooper-Dickson Limited

ruth cooper-dickson limited

London

Ruth Cooper-Dickson is an accredited trauma-informed thrivership and wellbeing coach, and a certified breathwork leader.  She is an experienced positive psychology practitioner specialising in post-traumatic growth.  Ruth integrates breathwork into her coaching, as well as running transformational breathwork classes. Ruth is focused on helping those who have experienced adverse life situations and difficulties to thrive.  Ruth has her own lived experience of trauma, burnout and mental-ill health diagnosis’ moving through her own recovery to healing journey.  Ruth’s journey prompted her to serve others offering individuals, a safe and sometimes challenging space to focus on what they need to unlock and grow to thrive. Ruth holds an MSc in Applied Positive Psychology and Coaching Psychology, coupled with accreditation as an EMCC Coaching Practitioner.  Ruth is also a qualified Mental Health First Aid Instructor.  Her academic research sits within the coaching sphere and how it can facilitate the outcome of post-traumatic growth, a topic she speaks and writes about in the media.

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MRT Consultants

mrt consultants

Approachable, informative and inclusive training which leaves participants positive and inspired, equipped with coping skills and tools. 1-day Adult Mental Health First Aid Course: Wednesday 22nd February 2023 Venue: Hartsfield Manor, Betchworth, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care. Adult Mental Health First Aid Champion Course ONLINE: 2 x 1/2 days; Wednesday 1st & Friday 3rd March 2023 CERTIFIED by MHFA ENGLAND Venue: ONLINE Time: 9.30am - 12.30pm both days Price: £149/person incl. materials, certificate RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community 1-day Adult Mental Health First Aid Course: Thursday 30th March 2023 Venue: Reigate Manor Hotel, Reigate, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care.

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ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!

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Happy Headwork

happy headwork

Swansea

Happy Headwork was founded by Steph Hill, inspired by a combination of her own journey with mental health as a survivor of the 2004 tsunami and a career in the care-giving sector. Having worked across the Humanitarian, International development and Health and Social Care sectors throughout her career, Steph saw a growing need to offer a different kind of approach to staff wellbeing and stress management for staff working in challenging environments – and so Happy Headwork was born! (see Steph’s bio for more details) Happy Headwork brings together a small but brilliant team to support organisations and individuals at all levels with increasing emotional wellbeing and resilience.

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The Roar Movement

the roar movement

West Bridgford

Based in the centre of West Bridgford, we’ve lovingly created this beautiful and unique studio of yoga, movement and health, to support health, lifestyle, and happiness for our surrounding community and beyond. We combine the fundamentals of health & happiness, in fun, yoga, movement, breathwork, nutrition, purpose, health, stress management, and education for all ages, shapes, and sizes — delivered to you by the incredibly talented people who share their passion under the umbrella of The Roar Movement Ltd. We’ve packaged all of the supporting fundamentals for a powerful life under one roof. At The Roar Movement, we share a passionate drive to help you thrive in health and life.

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Voice Study Centre

voice study centre

London

We specialise in providing a highly flexible online pathway for singing teachers, vocal coaches, choral directors and voice coaches. We facilitate the study of Voice Pedagogy (Vocal Pedagogy), Singing for Health, and Performance Coaching for Performing Artists within a Professional Practice framework. We welcome both UK and International applicants. Our MA Professional Practice (Voice Pedagogy) is home to three flexible pathways. Voice Pedagogy, Singing for Health, and Performance Coaching.

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Charlotte Wiseman Leadership and Wellbeing Consultants

charlotte wiseman leadership and wellbeing consultants

London

Charlotte Wiseman is an applied Positive Psychology and Leadership Consultant known for her pioneering work in mental fitness in the workplace. It was her own personal journey overcoming chronic stress, anxiety and depression that first led her to explore mindfulness and positive psychology in 2009. The changes she experienced were so inspiring that she left her long standing career in the fashion industry to pursue an MSc in Applied Positive Psychology and Coaching Psychology and Mental Health First Aid Trainer qualifications. Charlotte combines her scientific foundation with personal experience to embed positive leadership and wellbeing into the culture of organisations – enhancing engagement, reducing burnout and improving staff retention. A member of the British Psychological Society and International Positive Psychology Association, she has been featured in the Journal of Public Mental Health and is leading the way for bringing the parity of esteem into the workplace.

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Kain Ramsay Ltd.

kain ramsay ltd.

London

Kain began his working life in the British military as a Royal Engineer in 1996. After retiring from the military, Kain went into business development and marketing before focusing on modern applied psychology and social entrepreneurship. He created two curriculums of personal development and modern applied psychology-based elearning courses in the 2010s after recognizing ‘online’ as a vehicle to deliver education. As conventional education collapsed during the Covid-19 pandemics, Kain founded his first $5M worldwide training company. A teacher to 650K+ learners at the forefront of applied psychology, Kain is a lifelong student of history and human behaviour. His distinctive style of teaching resonates with students throughout the world, inspiring them to reach beyond what they believe possible. A social entrepreneur and active thinker with many ideas to share, he lives in Scotland with his wife, Karen. Appreciating the quiet life, you’ll rarely find Kain entertaining crowds. He works outside the public eye on social projects that are important to him.

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Mary-Louise Yoga

mary-louise yoga

5.0(7)

Hove

Mary-Lou weaves Breath-work & Mindfulness Meditation techniques into each & every sequence. Book today to create your own practice & find a sense of Whole-Being. Weekly Yin Yoga, Yin Yang Yoga & Yin Yoga Online Classes available. Find Mary-Lou at Revitalise Yoga Studio Brighton & Hove. "Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that - I always seem to have an amazing night's sleep after a her Yin Yoga class. Yin Yoga with Mary-Lou is so worth signing up for!" MARY-LOUISE'S ROAD TO YOGA "Mary-Lou demonstrates such amazing skill in teaching her yoga beginners throughout every moment of her yoga classes"! Mary-Louise was not always a Yoga Teacher: she became interested in the stress-management benefits of meditation & Yoga whilst working as an Operatic Soloist. Since that time (more than 20 years ago), this interest has become a passion. Now, she offers Yoga in Brighton & Hove for BEGNNERS & ALL LEVELS.

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