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528 Educators providing Stress Management courses

Stress Management
Hack the Juggle

hack the juggle

Hack the juggle is for female wellbeing entrepreneurs looking for support, coaching and mentoring for their business and their life. So that, they can hack the juggle of running a wellness business, having family & home commitments and remain resilient and content in their corner of the world.  Hey, I'm Dr Mish. I'm a work and home life balance and female business coach specialising in empowering female entrepreneurs with well-being businesses to be resilient and successful. My mission is to help women entrepreneurs who help those, that help others, to help themselves, so that you can manage burnout and be content in juggling work and home life. I help female wellbeing business entrepreneurs who are navigating the often chaotic and demanding needs of life and work, providing you with the support, tools and strategies you need to thrive both personally and professionally in your corner of the world.   I'm triple trained - as a coach, a psychotherapist and a supervisor. This means you get the best of both worlds. I have been helping people with change for about 25 years, so you get the wealth of my professional experience, plus, I know firsthand, the realities of the juggle, having set up my own wellbeing business whilst having a family, running a house and studying! I'm passionate about helping fellow jugglers feel supported, resilient and content, so that your work & home life balance is achievable and sustainable.  If you are a female entrepreneur with a well-being business, feeling overwhelmed by the constant juggle of work and home life responsibilities, I'm here to help. I work with women like you who are passionate about their wellbeing businesses but struggle to find work-home life balance, juggling the demands of entrepreneurship and personal commitments. Whether you're dealing with burnout, time management issues, or the stress of running a business while maintaining a household, my coaching programme, resources and 1-2-1 sessions are designed to support you. As a fellow juggler and female business coach, I understand the unique challenges you face and am committed to helping you create a sustainable work-life balance. Join my group programme, or get going with the on-demand short course, take a look at the free workbook or get in touch for 1-to-1 exclusive coaching.

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Lyneham Flying Club

lyneham flying club

4.9(7)

Kemble Cirencester

Lyneham Flying Club (LFC) is a registered charity (Charity number: 1189125). It aims to allow HM Forces personnel, along with a limited number of civilian Members and others deemed eligible for Membership, an opportunity to obtain flying instruction and recreational flying in light aircraft as economically as possible. LFC is open to all ranks, and provides a chance to acquire flying skills whilst developing airmanship and promoting an interest in flying.

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Kick A Habit™

kick a habit™

Midhurst, West Sussex

Kick A Habit™ Approach The approach created by Caroline Anderson NGH, MSc Psychology, BSc Clinical Hypnotherapy, Dip. Personnel Management,  when working with many clients as a therapist in Harley Street in London,  is simple and effective. It is based on the premise that your habitual way of responding to your world in some area or multiple parts of your life isn't working for you and that if you want to experience something better, changing your habitual responses works.  It is formed around the word Habit; H    Honesty A    Actions and Accountability B    Beliefs and Behaviours I     Identity and Imagination T    Trust and Time Are you ready to feel better? Do you want to drop a lifestyle habit that is impacting you negatively? Do you manage stress with ineffectual yet habitual coping strategies that you want to upgrade thoroughly, and efficiently?  Do you experience heightened persistent anxiety or use food or alcohol to self-medicate? Would you like the support and guidance of a skilled facilitator of habit change to help you take action and halt your self-destruction now?  Courses, Workshops, Quests, Personal Training, Therapy  If you are sure that you are ready to feel better, then I would love to work with you to achieve that. The online courses are always accessible to you on demand and are designed to be both effective and efficient. They are courses of action that include hypnosis designed to lead you through the process of improving your old responses to your world with the aim of achieving your desired outcome. We also offer workshops, masterclasses and one-to-one training and therapy. May You Be Happy, Caroline Anderson CMA

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Readyness

readyness

Lanark

Here at Readiness, wellbeing is the foundation of all outstanding performance. Be it an elite sportsperson, a primary school student or a construction worker – they fundamentally will not get the best from themselves if they are not paying attention to the spectrum of wellbeing. In a world where technology continues to place a premium on human intuition, creativity and ingenuity, organisations that prioritise wellbeing, not just do the bare minimum, will find a tremendous competitive advantage.

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Under Water Academy

under water academy

Coalville

We pride ourselves in our dedication to the sport, and the lifelong development of safety and teaching techniques. Whether it’s Freediving, Underwater Photography or Spearfishing, our courses are specifically designed for your interests and abilities. Catering from beginners to the most advanced; when it comes to learning about safety, diving deeper, staying longer or training toward your goals, you will be in expert hands.

KMT Rising

kmt rising

Our range of services around Mindfulness, Breath and Energy Enhancement, and Womb-Wellness focuses on helping you to learn and adopt some of the most effective practices in personal care, empowering you to stay healthier using a range of holistic health therapies. Over the last 20 years, I have supported, helped and coached hundreds of people ranging from immunity boosting to improving energy levels, managing challenging health conditions as well as increasing their mental health and motivation.

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Evolving Minds

evolving minds

A mental health resilience training for young people aged 13 - 25.

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Intricate Training

intricate training

A British Triathlon Coach and Personal Trainer, I recently teamed up with the FitPRO training Academy team as the South West representative. Bringing a new dimension of experience and knowledge, which I use during the delivery of Personal Training qualification courses for anyone with a passion for employment within the fitness industry as Personal Trainers.

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Brosna Career Consulting

brosna career consulting

Career Audit We work closely with you to review where you are in your career to date, how you feel about your current status and what options might be available for your next career choice. We will help you assemble a plan for how to move forward. Resilience Coaching We coach you privately to deal better with the stresses and strains of your intense and often pressurised working life. We provide coping strategies and tools to prevent and/or deal with full-on work pressure, uninvited setbacks and to restore and enhance your self-balance and well-being. Career Transition We help you define your next career options and build your distinctive narrative for the jobs market. We proactively support you to source great new job opportunities using contacts, networks and recommended search firms. Finally we prepare you extensively to stand out at short-list interview. Interview Preparation As a stand-alone offering, we will prepare you throughly for job interviews. We will provide you with competence and confidence to stand-out with impact at interview using a range of powerful visual techniques to assist this. We will role play interviews and give honest feedback to improve your interview performance. Onboarding Coaching As a consequence of helping you to secure a new role, we can then coach you to prepare, plan and execute important actions in your first 90 days in your new organisation so as to make a fast and confident start. We do this by intensive and focused coaching dialogues during your early months.

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The Wisdom And Wellbeing Collective

the wisdom and wellbeing collective

London

It takes a village to raise a child Uncovering mental wealth for young people 16-24 years old We are kickstarting a revolution that contributes to a global shift in wellbeing… one human being at a time - especially those young and disadvantaged. We have a simple, yet ground-breaking, evidence based message that shines a spotlight on the inbuilt mental wealth of resilience and wellbeing that exists within us all. No-one is broken In our world today, young people will be forced to address enormous global challenges and create a sustainable future. It is our shared societal duty to inspire, enable and encourage this generation to realise their full potential…as creative problem solvers and contributors to society - especially those struggling with disadvantages in life. Many are struggling with mental health challenges, difficult circumstances and a concerning future ahead. Many also experience painful and destructive behaviours, either towards themselves or towards others.

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