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2106 Educators providing Strength courses delivered Online

StrengthOnline
Larkhill Karate Club

larkhill karate club

Eamonn has represented Ireland nationally and internationally at sport kumite and is currently the assistant coach for the Ladies Irish Karate Team. As members of the IKKU our Chief Instructor is Paul Brennan who is also Karate Ireland's Head Coach. Paul was formerly Eamonn's coach when he was competing and has continued to guide him as he transitioned from athlete to coach. Eamonn has combined his knowledge of competing with his work as a physiotherapist and works closely with Paul to implement the most up to date training combining functional movement, strategy and strength & conditioning. Shauna is a current member of the Ladies Irish Karate Team and is competing at the highest level of Sport Kumite.

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Lou Steele Yoga

lou steele yoga

0.0(3)

Oxfordshire,

I offer a wide range of yoga classes, women's circles and retreats in Oxfordshire. They are a fantastic opportunity to meet new people, discover healthy & energetic routines, and improve your wellbeing. Our yoga classes are ideal if you are looking to improve strength, flexibility, balance and coordination. They are suitable for complete beginners and those with experience. Women's circles offer a nourishing, centring space for us to come together and invite self-care into our lives. Radical rest encourages deep relaxation to create more freedom, ease and flexibility in our daily lives. Through Rest, Discussion, Movement and Breath Work, we can reclaim our own personal power and lean into genuine connection with ourselves.

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Kit-Fit

kit-fit

My love of dance started at a very early age and I went to Constance Grant School of Dance in Sheffield from the age of 5 to 11 so when I discovered Zumba in 2010 it was fantastic to rekindle my passion for dancing as a way of keeping fit. This led to me do my training for my teaching licence for Zumba Basic in 2011 and then on to Zumba Gold in 2013. I then passed my Exercise to Music Certificate in 2014 which also includes muscular strength and endurance. This qualification not only allows me to teach aerobics but also the use free weights in my exercise programmes for clients and in classes.

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Ailie Wallace Yoga

ailie wallace yoga

Alloa

I qualified as a yoga teacher in 2021, studying Seasonal Yoga, a style of yoga designed to align with the changing energies of nature, improving physical strength and flexibility, restoring balance and harmony, while reducing stress and giving an improved sense of well-being. My yoga classes include a range of techniques including physical movement and postures (Asana), breathwork, meditation, and energy work. I love the way that yoga makes me feel, and I'm excited to share my knowledge and guide you on your yoga journey. I offer in-person group classes, online classes, 1-1s, corporate and workshops. Please get in touch if you need any more info, and I hope to see you in class very soon.

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Laura Anderson Coaching

laura anderson coaching

I have over a decade’s experience in the corporate world of market research. I transitioned from graduate, to manager of one, to manager of two, to manager of a small team, to manager of a large business unit, and finally progressing up to be part of a senior leadership team. I loved my job but as I started to take on more people management responsibility, I realised that it was my passion and my biggest strength, and I preferred it to the “day job”. Having had that light bulb moment, I decided to refocus, left that world with a leap of faith, trained as a professional coach, and haven’t looked back since!

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Yoga Therapy Hull

yoga therapy hull

To use the therapeutic adaptation of Yoga to improve physical health and mental well-being adapted for all ages and levels of experiences in classes, workshops, retreats, and one-to-one sessions. Home DISCOVER What is yoga therapy? Yoga Therapy primarily focuses on your health needs. I conduct an assessment, establish an appropriate goal, and develop a programme to help reduce or manage the symptoms of a health condition, or health conditions. Home THE DIFFERENCE Yoga v Yoga Therapy A teacher-led Yoga class follows a set sequence focussing on strength and flexibility. Yoga Therapy sessions focus on individual needs and draw from a wide variety of Yoga practices to help you deal with specific health conditions.

Peak Learning

peak learning

London

Can PEAK help us with: Leadership, performance, productivity, innovation, agility, resilience, grit, health, energy, retention, equity, talent, diversity, pace, problem solving, inclusivity, optimism, culture, ambition, capacity, capability? YES. Our Obsession: Measuring what matters. Creating the most robust metrics and assessments for optimal impact. Equipping you—your team, community, organization—with the most robust tools and proven principles in existence to tackle the tough stuff, to take on and achieve your most worthy goals. What We Bring: Distinction. Strength. Durability. Results. One-of-a-kind array of science-grounded, ultra-practical and portable “storm tested” Tools, Measures, Methods, Programs, Products, and Insights. How We Bring It: Ultimate Agility: Digital. Live. Hybrid. Dignity Driven: Inclusive. Equitable. Diverse.

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Goju Ryu Karate-Do Edinburgh

goju ryu karate-do edinburgh

Liz began training in Glenrothes in 2010, joining her son and husband who were already training. “I eventually decided to take the plunge and give it a try after a bit of nagging from my family. I can honestly say I’ve never looked back – I was hooked after the first few classes. It has done wonders for my confidence, and I get a huge psychological benefit from training in such a positive atmosphere. Being able to train alongside my family is a real bonus too. My fitness levels have rocketed, and the core strength I’ve developed has made great improvements to a back problem I’d suffered with for years. I’d recommend it to anyone.”

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LEAD Training & Consulting Ltd

lead training & consulting ltd

Herts

Coaching with Hayley has been an invaluable process. Stepping into your first leadership role is an unnerving experience that really tests your skills and resilience. Coaching helped me develop my personal style and strength to become an effective leader, however it was Hayley's style in particular that I valued - fostering trust and openness that was more impactful than I expected. I was genuinely surprised how quickly Hayley supported me to identify the things holding me back and coach me through them. It's been a great experience working with Hayley and I can genuinely say that the things I have learnt about leadership, and myself, through this process will be with me for life.

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Jones&Us

jones&us

Our mantra is ‘Union and Strength’, meaning that together we can reduce isolation and exclusion, and improve our overall physical, mental and emotional health. We offer a wide range of services including, among other things, personal training, family workout training, group fitness classes, group tours and hiking adventures around Scotland. We know how wonderfully beneficial and fun sports can be for everyone and we’re focused on helping as many people as possible by tailoring programmes to their individual needs and goals. When training with us you’re not just joining a workout class but a community as well. We supply the motivation and inspiration you were looking for in order to fall in love with physical activity. Our Vision JONES&US, working with community organisations, nonprofits, public services such as schools and groups across Renfrewshire and Central Scotland, makes fitness circuits and sporting activities, like handball, football, badminton, touch rugby, and basketball, fun for all ages and abilities. Our vision is to make exercising accessible to everyone by providing a safe and motivational environment, and thus we specialise in working with people and kids with mental health issues, learning difficulties, disabilities, Down’s syndrome, and on the spectrum. All of our activities are designed to improve people’s lives and aid them to gain control of their well-being by boosting their self-confidence and helping them find their inner strength along with building their physical one. We’re strong advocates for overcoming one’s limitations and challenges through the sense of empowerment that comes with getting involved in sports.

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