2106 Educators providing Strength courses delivered Online

emily pulletz

Rousdon

As humans, we need to reconnect to our body through movement challenges. We need to be moving our body in the way that nature intended. In remembering the beauty of our body's capablity, we will grow in strength not only physically but internally too. natural living The world we live in today is a strange place. With harsh chemicals in every product, pollution in every breath, and media and marketing everywhere we look, its no wonder that we feel disconnected from a natural way of living. We are craving natural alternatives to our every day routine. And the journey into essential oils is the perfect place to start.

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yoga with vickie-marie

Yoga is a holistic approach to mental and physical well-being and health. Within the teachings I offer, we explore a sequence of yoga poses and work with the rhythm of ones’ breath, to stablise and calm the mind and the body whilst increasing flexibility and strength. Are you exploring ways in which to incorporate elements of yoga within a home yoga practice? Would you like to take virtual live yoga classes within your environment. Come and explore yoga with me to help find balance and well-being. Cultivating peace and flexibility, and alleviating anxiety and/or tensions are just a few benefits from having a home yoga practice.

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ayla willow medicine

As an apprentice in Middle Earth Medicine Ways, a practitioner of shamanic womancraft & with a background as a mindbody coach, I offer a somatic & embodied approach to soul growth & self knowledge and development. I facilitate those I work with to tap into their own inner strength, wisdom and medicine that lies deep within the body, the tissues & the psyche. I stand with you as you excavate the stories etched deep inside those bones… When we free ourselves from the shadows of our own stories, and our ancestral stories, we can step fully into who we are, in full expression of our very own purpose and soul’s deepest song.

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lu ban foundation

London

Welcome to the Lu Ban Foundation The Lu Ban Foundation is focused upon: Supporting all aspects of food education for employers, employees, teachers, lectures, pupils and students Subsidising learning via funds raised from donations and tips* and contributions from the sale of popular dishes at Lu Ban Restaurant in Liverpool, United Kingdom Creating learning content via associates and friends of the foundation to support specialist knowledge Actively promoting and supporting the hospitality sector to help achieve the global target of Net Zero Carbon emissions. We also believe in the strength of and bonds with our community, so we work hard to create opportunities to help independent businesses or groups.

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serimax limited

Dingwall

Serimax Welding Solutions | Serimax We are a full service automatic and manual welding company offering fully integrated welding and fabrication solutions for Offshore and Onshore projects. Operating in the most extreme conditions and challenging environments, we tailor each project to the specific requirements of our clients. By doing so, we provide our clients with the most appropriate technology and specialized personnel who work safely and efficiently. With a proven field track record in land, sub-sea and fabrication projects, our knowledge, efficiency and strength make us distinct. We are leading the way into a new era of welding technology. We endeavour to be your premium welding solutions provider of choice.

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jessica hughes - fitness & personal training

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Removing the focus from weight loss and appearance, my mission is to help you FEEL like the best version of yourself. In my experience, that doesn’t come from changing the number on the scale. Instead, I believe establishing body respect and finding a fun, flexible approach to your movement lifestyle is the key to long-term positive change. My sessions are a diet culture free space, I’m not interested in restrictive diets or extreme workouts. Sometimes it’s great to challenge yourself, but incorporating a mindful and intuitive approach will cultivate mental and physical strength from a place of self care and joy for movement!

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jeremy pilates nottingham

Nottingham

Pilates is all about core strength, flexibility, posture, mobility and breathing. It helps build confidence and inspires clients to do well and enjoy a healthy lifestyle. Pilates is a specialised, highly efficient form of exercise tested and endorsed by a broad range of health professionals. Pilates is very effective when you are seeking to address specific joint/muscle issues or the general aches and pains in backs, shoulders, knees etc. brought on by poor posture or intense training. It is good for you whether you are new to exercise or an experienced sports professional seeking to redress muscle imbalances and strengthen your core and improve your skills.

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reach coaching

Jenny’s experience and special interest is in building the capability of organisations through people development, leadership and business culture. This is reflected in her passion for organisational coaching and culture change, in which she marries her strong communication and people skills with her many years of practical business experience in diverse fields including corporate strategy, business analysis, process improvement, project management, governance and communication. Jenny’s strength and flexibility as a coach and facilitator complement her skills and experience in organisation and system change. This enables her to take a holistic approach working with individuals and teams, to help them recognise and achieve their potential.

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lancaster school of tai chi chuan at gregson community centre

Tai Chi Chuan is an ancient Martial Art that strives to cultivate the mind and the body through martial training, meditation and exercise. When practiced regularly, Tai Chi provides extraordinary health benefits, improves balance, flexibility and strength while calming the spirit and reducing stress. Much of Tai Chi is practiced in a slow, mindful way which provides a good workout without inflicting high impact stress on the body. This makes Tai Chi accessible to everyone, including those recovering from injury or suffering from joint conditions. However, some of the more advanced forms of Tai Chi Chuan involve explosive movements and are focused much more on the martial aspects of the art.

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uos lishi tai chi

Leeds

Mindful Movement for the Modern World“For me Lishi is not only self defence or yoga but a holistic way of learning to know myself. Any other classes I have attended, and that is many, only focused on one aspect of my being but Lishi has an integrative approach that is unparalleled. I have benefited enormously in ways that I did not expect. It has increased my self-knowledge and self confidence greatly. It has not only increased my flexibility, stamina and strength but taught me a whole new way of relating to the world. Thank you. I warmly recommend Lishi classes to everyone."

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