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2110 Educators providing Strength courses delivered On Demand

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GymFun

gymfun

Newtownabbey

Founded in 2005, GymFun Gymnastics Club began as a Newtownabbey based Gymnastics Club specialising in recreational gymnastics. We work in partnership with Ulster University and are based at the Jordanstown Campus. We provide fun-filled classes, training, participation and performance opportunities for boys, girls, teenagers and young adults of all abilities. The name GymFun reflects our approach to the sport of gymnastics. Our motto is ‘Serious Smiles' which captures the spirit of all of our activities. We focus on developing children's fundamental movement skills and confidence through a positive and FUN environment. We believe that all children can benefit from postitive gymnastics experiences and that this can help them develop the physical literacy needed for an active life. We fully subscribe to the belief that gymnastics is to sport and physical activity as the alphabet is to reading. We therefore emphasise the mastery of gymnastics skills rather than competitive success. It is our belief that all children, regardless of ability, should be provided with an enjoyable, high quality, recreational gymnastics experiences to enable them to achieve their potential. We strive to ensure our classes are run to the highest standards and we are constantly evolving our programme. Our Membership GymFun Jordanstown is one of the largest recreational gymnastics club in the Newtownabbey. In our Jordantown classes we have over 450 GymFunners training with us every week! Our members include primary and post primary boys and girls of all abilities. Most members attend once a week for a one hour class. Some members train up to 2.5 hours per week. Gymnasts progress, at their own pace, through 4 levels (Enjoy - Learn, Perform, Master) of the GymFun programme . As our members get older we work closely with them to plan and structure sessions that will meet their motivations and needs. Many of our teenage gymnasts are also training as GymFun Leaders through membership of our Young Leaders Academy Quality Marks At GymFun Gymnastics Club, in keeping with our 'Serious Smiles' approach, we believe in providing professional recreational gymnastics provision and strive to ensure that our member's gymnastics experiences are as positive and happy as they can be. GymFun is the proud recipient of the British Gymnastics 'GymMark' accreditation. This quality mark is in recognition of the safe, child friendly, effective environment we have worked very hard to develop. We hope that this accreditation helps reassure parents and carers that they are choosing the right club for their little GymFunners! In 2018 GymFun became one of Northern Ireland's first clubs to have been awarded the British Gymnastics Equality Standard accreditation. Affirming our commitment to provision of inclusive, fair and equitable experiences to all our members regardless of their potential or ability. Our Coaching Team GymFun Coaches are amongst some of the most experienced recreational coaches in Northern Ireland. Many of our coaches (Sinead Connolly, Kelly Morrow, Pippa Davis, Molly Davies) are actively working for British Gymnastics (as Development Officers and/or Tutors and/or Assessors) and help to develop the sport across the province through this work. The majority of our coaching team are studying sport Ulster University undergraduate or foundation degree. Education, training and continuous professional development are a focus for all of our team. We hope this commitment to constant learning, improvement and change is reflected in the quality of our GymFun classes. GymFun Student Employability Programme Developing the gymnastics coaching workforce is one of our priorities at GymFun. We work in partnership with Ulster University and British Gymnastics NI, delivering the GymFun Student Employability Programme. This programme is unique in the UK and is the most significant contributor to recruiting, training and deploying new coaches into the sport of gymnastics in Northern Ireland. We are proud to say that many of our graduates have gone on to open their own gymnastics clubs and/or are working in full time gymnastics careers, impacting the development of the sport across the province. Irish Football Association Partnership We are also working with the IFA Young Girls Excellence programme. This work involves providing gymnastics specific strength, conditioning and flexibility training to the IFA junior girls squads. Through this innovative initiative it is hoped that the young aspiring footballers will enhance their fitness, physical strength and body management and in turn lead to improvements on the pitch!

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Holistic Ink Boston Tattoo shops’s Crescent Moon Tattoo

holistic ink boston tattoo shops’s crescent moon tattoo

Tattoos are not just decorative art but also a way for individuals to preserve memories, meanings, and personal values. At Holistic Ink Boston Tattoo shops, we believe every tattoo tells a unique story, closely tied to the life and soul of its owner. In this article, we share insights about the minimalist crescent moon tattoo on the shoulder, a simple yet profound design that symbolizes change, balance, and inner beauty. 1. HOLISTIC INK BOSTON TATTOO’S MINIMALIST STYLE: THE BEAUTY OF SIMPLICITY 1.1. CHARACTERISTICS OF THE MINIMALIST STYLE The minimalist style at ▶️ Holistic Ink Boston Tattoo [https://www.holisticink.com] ◀️ focuses on simple, clear, and elegant elements. This tattoo trend is beloved for its ability to convey messages directly while maintaining aesthetic appeal. 1.2. WHY HAS THE MINIMALIST STYLE BECOME POPULAR? - Elegance and modernity: Minimalist tattoos are small yet striking, offering timeless beauty. - Ease of maintenance: With fewer intricate details, minimalist tattoos tend to fade less over time. - Versatility: Compact and refined designs allow this style to complement any location on the body. 1.3. THE CRESCENT MOON IN MINIMALIST STYLE The crescent moon at Holistic Ink Boston Tattoo, with its soft and gentle curves, is a perfect symbol for minimalist tattoos. Thin lines combined with the natural arc of the moon create a design that is both elegant and meaningful. 1.4. PERSONALIZATION IN MINIMALIST STYLE Minimalist designs allow customization to reflect personal stories and individuality. With a crescent moon tattoo, you can add elements like stars, clouds, or subtle gradients to enhance its artistic and personal significance. 2. HOLISTIC INK BOSTON TATTOO SHOPS: A CANVAS OF HARMONY AND ELEGANCE The shoulder is one of the most popular placements for tattoos at Holistic Ink ▶️ Boston Tattoo shops [https://www.instagram.com/holistic_ink/] ◀️, especially minimalist designs like the crescent moon. Its natural contours, smooth surface, and proximity to the heart make it a particularly meaningful and visually appealing choice. 2.1. VERSATILITY OF THE SHOULDER Shoulder tattoos are incredibly versatile. They can be easily concealed with clothing for formal occasions or revealed for personal expression. A crescent moon tattoo on the shoulder highlights the elegant curves of the design, adding an air of mystery and sophistication. This placement offers a blend of subtlety and statement, appealing to those who value both discretion and style. 2.2. THE SHOULDER: A SYMBOL OF STRENGTH AND RESPONSIBILITY In a symbolic sense, the shoulder represents strength, support, and the ability to carry responsibilities. Choosing a crescent moon tattoo for this location can signify the wearer’s inner resilience, adaptability, and steadfast nature at Holistic Ink Boston Tattoo shops. It serves as a personal emblem of endurance and growth. 2.3. CONNECTION TO PERSONAL EMOTIONS Being close to the heart and mind, the shoulder is an intimate location for tattoos that hold deep emotional or symbolic meaning. A tattoo in this spot can act as a constant reminder of the wearer’s values, memories, or aspirations, creating a profound connection to the design’s message. 3. THE MEANING OF THE CRESCENT MOON IN PERSONAL LIFE 3.1. THE MOON: A SYMBOL OF CHANGE The moon, with its ever-changing phases, represents transformation and the constant motion of life at Holistic Ink Boston Tattoo. A crescent moon tattoo serves as a reminder that, even during difficult times, one can adapt and find light in the darkness. 3.2. A REPRESENTATION OF BALANCE The image of the moon is often associated with the balance between light and dark, reason and emotion. This tattoo serves as a reminder to maintain equilibrium in life and find harmony within the soul. 3.3. CONNECTION TO EMOTIONS AND SPIRITUALITY The moon has long been a symbol of emotions, intuition, and the spiritual realm. A crescent moon tattoo is a way to express a connection to one’s soul, explore self-discovery, and listen to inner voices. 3.4. FEMININITY AND GRACE In many cultures, the moon symbolizes femininity, gentle beauty, and sensitivity. This tattoo is often chosen by individuals who wish to celebrate their inner beauty and affirm their unique personality. 3.5. A SYMBOL OF DREAMS AND ASPIRATIONS The crescent moon, with its subtle yet captivating glow, represents dreams and unfulfilled aspirations. This tattoo serves as encouragement to keep pursuing goals, no matter how challenging the journey. 3.6. A REMINDER OF LIFE AND TIME The moon’s cycle reflects the rhythms of time and life. This tattoo is a way to remember that, despite changes, everything follows a natural cycle, and there is always an opportunity for new beginnings. 4. HOLISTIC INK BOSTON TATTOO SPECIALIZES IN CRESCENT MOON TATTOOS IN THE U.S. If you’re searching for a place to get a crescent moon similar to Holistic Ink ▶️ Boston Tattoo [https://www.yelp.com/biz/holistic-ink-boston-2] ◀️, here are five renowned studios across different states in the U.S.: 4.1. HOWARD BOSTON TATTOO SHOP (BOSTON, MASSACHUSETTS) Howard Shop is one of the most reputable tattoo shops in Boston, specializing in minimalist and creative designs. The experienced artists here excel at crafting delicate crescent moon tattoos, ensuring customer satisfaction. 4.2. TWILIGHT TATTOO STUDIO (PORTLAND, MAINE) Twilight Tattoo Studio is renowned for its minimalist style and personalized designs. Crescent moon tattoos here are executed with high precision and exceptional artistry. 4.3. MOONLIT INK (DENVER, COLORADO) Moonlit Ink in Denver is an ideal spot for those who love designs inspired by the moon and astronomy. The artists focus on intricate details to create a perfect piece of art. 4.4. STELLAR TATTOO (SEATTLE, WASHINGTON) Stellar Tattoo in Seattle is a top destination for tattoo art. Their crescent moon tattoos often incorporate creative elements, offering unique beauty and profound meaning. 4.5. CELESTIAL INK (AUSTIN, TEXAS) Celestial Ink stands out for its modern style and professionalism in every design. This studio is especially suited for those wanting a crescent moon tattoo combined with other celestial elements. 5. CONCLUSION A tattoo is more than just a work of art; it’s a way to tell your story, preserve memories, and express personal values. With a minimalist crescent moon tattoo on the shoulder, you gain not only a beautiful design but also a symbol of change, balance, and aspirations in life. We hope this article by Holistic Ink Boston Tattoo shops has provided inspiration and valuable information. If you’re looking for a place to bring this tattoo idea to life, let us accompany you on your journey of creativity and self-discovery!

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Let The Gym Come To You

let the gym come to you

I have been working as a Personal Trainer since 2012 and a Martial Arts Instructor since 2004.. My business involves going to clients houses and training them in their homes which is ideal for people that cannot get to the gym for one reason or another. I teach various types of training, whether it's to lose body fat, tone up, build muscle or just keep fit and healthy. There are many options depending on what the goal is you want to achieve. I am focused on the belief that my customers' needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals. I would welcome the opportunity to earn your trust and deliver you the best service in the industry. My Qualifications include: - Level 2, Fitness Instructor - Level 3, Advanced Personal Trainer - Level 3, GP Referrals - Level 3, Outdoor Boot Camp Instructor - Level 4, Low Back Pain Specialist - Level 3, Pre & Post Natal - Level 4, Youth Exercise Specialist - Level 4, Senior Fitness Specialist - Level 4, MMA Strength & Conditioning Specialist - Level 3, HathaYoga Instructor - Level 3, Mental Toughness Specialist - Level 2, Suspension Training (TRX) - Level 2, Kettle Bell Training - Level 3, Corrective Exercise & Postural Analysis - 2nd Dan, Martial Arts Instructor - Tai Chi Instructor

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Paba Fit

paba fit

Bayswater

We are worldwide pioneers in Baby Swimming and we can offer world first concepts. Our new innovative programs make us stand out above our competitors and we offer on-going avenues to grow your business. We believe that swimming can create neural pathways for children to absorb more information which leads to emotional intelligence. The Aquababies teacher roles are to offer an education to the parents. The Aquababies Global brand has been rapidly growing globally and operating in 10 countries, 10 Franchises in Turkey and 4 in Thailand. If you are interested in operating an Aquababies franchise or license then look no further! ABOUT OUR BABY SWIMMING PROGRAM At Aquababies we prefer to offer an education for a holistic approach to water activities. Our baby swimming lessons develop strength, stamina and agility. Through correct training, babies can learn to respect and love the water, happily swimming above and under the surface. All babies are born with the natural ability to hold their breath underwater. This is known as the “mammalian diving response”. This natural reflex is not something we rely on. We would prefer to teach the children to hold their breath in a relaxed manner. This forms part of the baby swimming class structure in order to help your child gain confidence in the water. Our parent and baby swimming classes are designed to educate not only the child but the parent too. We understand the importance of teaching parents why children relate to certain exercises due to their reflexes and we help to manage their expectations. The main factor is to have fun whist learning essential life skills! Recent statistics show that nearly 500 babies drown each year, often in very shallow water. The ultimate goal of Aquababies is to teach swimming so that babies will be water-safe. This means that an Aquababies child will learn to find the safety of the poolside unaided. We recognise that swimming has so many health benefits for both parent & child - physically, emotionally and socially. In simple terms it helps them to sleep better and eat better!

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ChamSys Ltd

chamsys ltd

Southampton

ChamSys is commited to meeting the needs of lighting professionals using innovative designs and incorporating latest technology, but always with an eye on our four core design philosophies: Reliability building products that hold up in rigorous touring situations, which are dependable and robust Compatibility designing so that each model and software version plays well with the rest of line. Connectivity supporting a wide range of protocols and third party products Scalability ensuring that there’s an intelligent upgrade path from novice user to seasoned power user Company History Since 2003, ChamSys has harnessed the talents of lighting designers, software engineers and hardware developers to innovate and disrupt the field of lighting control. They knew that to overcome the limitations of traditional consoles, they would have to utilize the latest technology and break some conventions. Those efforts lead to the release of MagicQ software and dedicated consoles, which fulfill the company’s aim creating high performance lighting consoles and softwares engineered to adapt to a wide range of applications for operators at all levels from beginners to professionals. ChamSys has continued to develop new leading edge software and hardware. Here’s a timeline of significant milestones since the company began: Lighting is what drives our passions. Our desire has always been to make products that we would want to use ourselves. Since our software developers are themselves lighting designers, this is a unique strength which ChamSys has harnessed very successfully. Our hardware engineers have wide experience across the lighting industry, including laser consoles, moving light systems, and real time control for industrial and scientific equipment. We have a high level of experience in developing real time systems where reliability and performance are key requirements. MagicQ In Action After extensive testing and feedback from working professionals who were quietly testing our early products, the MagicQ range was launched at PLASA 2004 to a great reception. For over a decade and a half ChamSys has continued that success finding enthusiastic adopters all around the world. MagicQ is used on everything from live music, TV, films, theatre, clubs, bars and architectural installations.

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Sittingbourne yoga

sittingbourne yoga

I started going to yoga classes when I was just 16, tagging along with my Mum who had been going for years to her favourite teacher Sam. Yoga stayed with me throughout my adolescence, and I always found a class wherever I was, whether at University, on holiday or when I moved away from home. When I settled in Kent, I found an amazing teacher, Rebecca Papa-Adams, who was teaching at my local gym, and I was hooked, I went to yoga several times a week, practiced at home and started becoming interested in the non physical side of yoga. Rebecca convinced me to start my teacher training, even though my immediate plans included marriage and babies. I began my 500 hour teacher training with the British Wheel of Yoga in 2015, shortly after I got married, and unbeknown to me I was already pregnant on the first day of teacher training. I studied for 2.5 years with the British Wheel of Yoga and formed an amazing circle of mentors, teachers and friends throughout that time. I ended up studying and teaching throughout both my pregnancies, which added a whole other dimension to my journey. Seeing the amazing physical and mental effects of yoga whilst being pregnant encouraged me to begin pregnancy teacher training in 2019 soon after my second baby was born; he even joined me on my teacher training days. Yoga provides a lot of different things for different people, but for me it has been present for most of my adult life keeping me grounded, physically mobile and calm. It's opened my mind to other areas of health that I would have never explored otherwise. It's not about being the most flexible or being able to meditate for hours on end, but having strategies and coping mechanisms to live a happy and vibrant life. The classes I teach all include an element of strength, so that when you do stretch, its safe and controlled. I'd love for you to join me at one of my classes, whatever stage you are at.

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London Biokinetics

london biokinetics

London

A Biokineticist is a clinical exercise specialist who: Functions within professional alliance to health and medicine. Improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance (sport and work). Evaluates & Measures: body posture, body composition, blood pressure, glucose levels, lung function, heart rate, fitness, muscle strength, endurance, power, flexibility and other health screenings. Is a health professional who through health promotion and wellness create a better quality of life for people they work with. Movement is an essential part of everyday life, for people of all ages. Movement affects development, learning, communicating, work capacity, health, and quality of life. Movement permits people to navigate and stay oriented within their environment. It allows people to interact more fully in their work and recreation. It is a defining element of quality of life. Movement may be diminished or lost due to heredity, ageing, injury, or disease. Such loss may occur gradually, over the course of a lifetime, or traumatically in an instant. Conditions of movement loss that are linked with chronic and disabling diseases pose additional challenges for patients and their families. From the public health perspective, the prevention of either the initial impairment, or additional impairment from this environmentally orienting and socially connecting functioning, requires significant resources. Prevention of movement loss or the resulting disabling conditions, through the development of improved disease prevention, detection, or treatment methods or more effective rehabilitative strategies, must be a global priority. The profession of Biokinetics has evolved as a primary care health profession responding to the universal need for quality, accessible, cost-effective health care. Biokineticists are widely distributed in communities around the world. They provide economic value for the services they offer, they detect a wide spectrum of conditions at a savings to the health care system, they provide entry into the health care system for many patients who would otherwise not seek care, and they promote quality of life and individual independence, rather than more costly institutionalized and supported care.

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lottiejonesyoga.com

lottiejonesyoga.com

Buckinghamshire

Lottie has been practicing yoga for over 15 years and teaching for 10 years. She is a 500 hour registered teacher, holds the Yoga Campus Teacher Training Diploma and is accredited with the British Wheel of Yoga. Lottie has trained with some world-renowned teachers and and her classes draw upon the various styles she has been taught including Vinyasa Flow, Ashtanga, Iyengar and Sivananda. She teaches Yin Yoga and Flow Yoga for mixed abilities and beginners classes with sequences that can be modified to make them more/less challenging depending on the student’s level. She includes asanas (poses) for strength and flexibility with a focus on alignment, pranayama (breathing) exercises to calm the mind, meditation to cultivate inner awareness and relaxation to allow the body and mind to rest and rejuvenate. Lottie enjoys bringing her yoga practice to the local community and she believes that yoga is for everyone. Her classes will leave you feeling energised yet calmer. A regular yoga practice ensures a healthy mind and body. What brought me to Yoga and why I do it? I was looking to improve my flexibility and to aid relaxation. Like many people I wondered what to expect at my first class, but I was hooked from the beginning and came away feeling calmer and more energised, ready to take on life. It brought me an hour of calm in my day. I was eager to learn the asanas (poses) and their Sanskrit names (classic language of ancient India), the breathing exercises and always savoured resting in Corpse pose (Savasana) at the end of class. I then decided to explore yoga in more depth, learn about the philosophy and anatomy and to teach yoga to others, so I enrolled on the Diploma course with Yogacampus where I was taught by some truly inspiring yoga teachers including Lisa Sanfilippo, Jo Manuel, Katrina Repka, Liz Lark, Aadil Palkhivala, Doug Keller and Dr. Ruth Gilmore. For me yoga gives me energy and focus, makes me smile, and keeps me grounded in everyday life. Even when it is challenging I love it and it makes me seek out more. Every day I arrive on my mat I have a new experience and that is great!

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Birmingham Egyptology

birmingham egyptology

Birmingham

The idea for Birmingham Egyptology arose in 2003 following the graduation of a class of MA Egyptology students eager to maintain their social network. In the following years members met socially and, on occasions, joined together for field trips and enjoyed involvement in research projects and, as a result, several of the original members of the group are still in regular contact. The group newsletter was first published in 2006 and circulation was extended to other interested groups and societies within the discipline. With the addition of new members through the various postgraduate programmes at Birmingham numbers have gradually increased until, by 2011 it was felt that we had sufficient strength in depth to host the CRE conference. That event took place in March 2012, its apparent success inspiring our most recent development: the formation of the Birmingham Egyptology Forum. The Forum brings current postgraduates together with alumni, other students and academics associated with University of Birmingham, and members of the public to work on a variety of projects. Regular seminars are held within the University to discuss matters of mutual interest. Other activities continue the work relating to the Eton Myers collection of objects currently on loan to the University following on from the initial catalogue of essays published on the University web site in June 2012. A summary of Birmingham Egyptology activities are presented on this web site to engage the interest of all persons interested in the topics raised, and updates will be made from time to time as opportunity allows. Items of the type formally published in the newsletter will now appear on the blog section whereas those of a more academic nature will appear in the journal section. The Birmingham Egyptology Journal, ISSN 2053-3586, is a peer-reviewed publication, available free of charge, which provides a platform for the presentation of scholarly articles relating to the culture, history, and archaeology of ancient Egypt and to which Birmingham Egyptology invite contributions from outside sources. Those interested in submitting articles may wish to consult the guidelines for contributors outlined in the ‘Journal’ section. The Birmingham Egyptology website is published by the Birmingham Egyptology Group, University of Birmingham, Edgbaston, Birmingham, United Kingdom.

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Yoga with Rebecca

yoga with rebecca

I was introduced to Yoga & Meditation as a teenager in the 1970s, have been teaching since 2014. Recognising the different qualities yoga can bring, I offer a range of physical styles, some very gentle and others more strenuous, along with meditation and relaxation. While I love the sense of strength, openness, and resilience, that a strong physical practice can offer, I’m increasingly astonished by the transformative power of more gentle and subtle approaches to bodywork, allowing a more intimate sensing of the body, the breath, and emotions and bringing an ease into being in the world. I embrace the variety and seek to share this in my classes as I draw on the influences of a range of body-mind practices – some thousands of years old, some contemporary – including Hatha Yoga, Yin-Restorative Yoga, Somatics, Feldenkrais & Yoga Nidra. I love to teach people of all ages and levels of experience in a way that encourages a deep inner listening with a sense of ease, pleasure, and fun. Someone said to me once, Yoga is too sacred to be taken over seriously! A typical class will start with a gentle enquiry into the body and breath, slowly adding movement (influenced by the Feldenkrais method), and gradually build into synchronizing breath and stronger movement (the meaning of Vinyasa), to then work with static posture alignment and/or melting into the meditative, less dynamic postures of Yin. Focus upon the breath is a vital part of all my classes, whether simply tuning in to the simplicity of a natural breath or more subtle breathing control and Pranayama. I sometimes include meditation as part of a regular class and also offer separate Meditation/Yoga Nidra courses. I love language, literature and philosophy and read and write as much as a I can – often weaving ancient Yogic texts and contemporary poetry or prose into the experience of my classes. I am Certified as a Yoga Teacher with the British Wheel of Yoga and as an iRest Yoga Nidra Teacher with the iRest Institute and am currently undergoing training in the Feldenkrais Method.

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