2110 Educators providing Strength courses delivered On Demand

stayahead training

From a single person on a scheduled course to large scale training projects StayAhead Training have the expertise and experience to help. Established since 1992, StayAhead Training is recognised as one of the leading independent IT Training specialists in the UK and the first choice provider of UNIX, Linux, Oracle, Red Hat, Java, Web Development, MySQL, PHP, Perl, ITIL, and Business Analysis training for many of UK's largest organisations. With 7 UK training centres located in London, Bristol, Birmingham, Leeds, Manchester, Sunderland, and Edinburgh, StayAhead offer a range of scheduled, tailored and onsite training. Courses are based on traditional classroom based Instructor Led Training, with Virtual Training also available. What we do With a formidable reputation for quality and expertise within the UNIX, Oracle, Linux, Red Hat, Java, MySQL, Web Development, Business Analysis and ITIL arena, StayAhead Training enjoy an enviable position amongst the top IT Technical training organisations in the UK. The UNIX curriculum not only covers standard UNIX but includes a range of Solaris, AIX and HP-UX courses. The Linux curriculum covers general Linux plus specific SUSE, LPI & Red Hat training courses. The Oracle curriculum also has depth with courses available for DBA's, Developers and End Users. With the Oracle e-business suite growing in popularity a range of Oracle Financials courses are also available. If certification is important to you then again we do not disappoint taking delegates to the level required to take the examinations in Solaris, Red Hat, SUSE, LPI, MySQL, Java, Oracle PL/SQL Developer and Oracle DBA. The Web Development & Java curriculum goes from strength to strength with courses available in HTML & CSS, Javascript, jQuery and Java progamming. Our flexibility comes from developing our own independent courses, including high quality course material that is not only written to support the learning process but can also act as a helpful reference guide on the delegates return to work. A high level of practical work with a guaranteed workstation per delegate re-enforces the learning process.

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evolve with hannah

Personal Journey I was overworked and exhausted My journey to helping with your Burnout symptoms started back in 2015 when I was overworked and exhausted. I was experiencing high levels of stress at work and it was then I realised I needed to change my lifestyle if I were to bounce back from the darkness. So I decided to retrain as a Holistic Massage Therapist and Pilates Instructor as part of my self-healing process. As a result, I found my true passion. In that very moment of changing my stars, I realised that I am here to help others get become healthier and achieve balance in a chaotic world. Since 2015 I have trained in a variety of mental and physical health qualifications and have grown both professionally and personally in order to support others who are experiencing stress and burnout, often paired with chronic pain. I had a gift In 2017, I attended a detox retreat in Thailand for 2 weeks. It changed my life incredibly, I came back feeling like a million dollars, not only physically but mentally too. I’d learned so much and been boosted by the fact that the owner felt that I had a gift and should really consider using it to benefit others in similar situations. A week after returning home, I left my full-time, secure job and put my faith in the Universe and myself. That’s when I started my own well-being business. I was so blessed as it just went from strength to strength, I worked with clients in their own homes, won a contract with Bupa to work in one of their largest care homes, and was hired for corporate wellbeing dates and to hold talks in schools. Above all I feel empowered by my passion for well-being and reaching out to others to offer support and coaching at our most vulnerable time, is something I take very seriously.

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thelightbulb ltd

TheLightBulb works in partnership with funders to deliver Apprenticeships, in work upskilling and support for the unemployed across a range of industry sectors, and has a strong focus on staff and business development. Whether you are looking to upskill your existing employees, or take on a new team member, TheLightBulb can help with your recruitment and training needs. TheLightBulb can take the cost of staff development out of your business activities, giving you more flexibility and finance to focus on other areas of the organisation. Based in the Thamesgateway but operating throughout Essex, London and the East of England, TheLightBulb are ideally situated to offer in house bespoke training programmes that are cost-effective and extremely rewarding. We take on board your ideas, and involve you with the actions so that you can benefit from the results. Founded in 2003, TheLightBulb has grown from strength to strength. From the very beginning, TheLightBulb has been at the forefront of the training industry with a unique outlook and approach to business and development. As a result TheLightBulb has achieved an impressive status and impeccable reputation in the training industry, something which has been recognised by various bodies, earning the company a raft of awards and accreditations. Including: Ofsted Grade 2 – Good matrix Accreditation We aim to instil an entrepreneurial spirit into individuals who share the dream of starting and running their own business. Support and mentoring for people from all walks of life will continue to be at the core of the organisations endeavours, ensuring that TheLightBulb remains strong and successful through, and beyond this difficult economic climate. TheLightBulb team are continually looking at new ways to support our clients. Whether it is through funding to support employers with their existing staff or to support people who are looking to improve themselves, gain formal qualifications/ develop their career paths. As a prime contract holder TheLightBulb is able to use funds made available by the Education and Skills Funding Agency using matched funding from the European Social Fund to support learners who meet specific eligibility criteria.

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powerhouse parkour

EPSOM

UNLEASH YOUR INNER POWER Embark on a dynamic journey of agility, strength, and fluid motion with our tailored Parkour sessions. WHAT IS PARKOUR? Parkour / Freerunning / Art du Deplacement is the primarily non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing and quadrupedal movement. In practice, it focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision CLASSES 7 DAYS A WEEK Classes at both Rosebery School, Epsom and Tadworth Leisure Centre. COMPETITIONS Join our Competition Team and compete against other traucers. PARKOUR CAMPS Parkour Camps running 3 times a week during every major school holidays * Facebook: https://www.facebook.com/PowerhouseParkour/ [https://www.facebook.com/PowerhouseParkour/] * Instagram: https://www.instagram.com/powerhouseparkour [https://www.instagram.com/powerhouseparkour/] * info@powerhouseparkour.com [info@powerhouseparkour.com]

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iomh - institute of mental health

London

The IOMH - Institute of Mental Health [https://iomh.co.uk/]is dedicated to empowering individuals to unlock their full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey. Our Vision At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life. Our Mission Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass various niches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual. WHAT WE OFFER * Expert-Curated Courses: Our courses are developed by industry-leading experts. * Fully Accredited Courses and Study Materials: Ensure quality and credibility. * Business Team Training: Tailor-made programs for corporate teams. * Affordable Subscriptions: Flexible payment options to suit your budget. * Accredited Certifications: Validate your skills and expertise. * New Courses Monthly: Stay updated with the latest trends. * Flexible Learning: Learn at your own pace and convenience. * 24/7 Support: Dedicated assistance whenever you need it. OUR VISION AT THE IOMH (INSTITUTE OF MENTAL HEALTH), WE ENVISION A WORLD WHERE EVERY PERSON IS INSPIRED TO EMBRACE CHANGE, OVERCOME OBSTACLES, MOTIVATE OTHERS, AND FIND HOPE IN THE FACE OF ADVERSITY. WE BELIEVE THAT THROUGH EDUCATION AND SUPPORT, INDIVIDUALS CAN TAP INTO THEIR INNER STRENGTH AND CREATE MEANINGFUL TRANSFORMATIONS IN ALL ASPECTS OF LIFE. OUR VISION AT THE IOMH (INSTITUTE OF MENTAL HEALTH), WE ENVISION A WORLD WHERE EVERY PERSON IS INSPIRED TO EMBRACE CHANGE, OVERCOME OBSTACLES, MOTIVATE OTHERS, AND FIND HOPE IN THE FACE OF ADVERSITY. WE BELIEVE THAT THROUGH EDUCATION AND SUPPORT, INDIVIDUALS CAN TAP INTO THEIR INNER STRENGTH AND CREATE MEANINGFUL TRANSFORMATIONS IN ALL ASPECTS OF LIFE.

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british zen judo

Cotgrave

The British Zen Judo Family Association was formed in December 1999 to allow groups of like minded clubs and individuals to a structured and orderly association of small clubs practicing Martial Arts along traditional lines. We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment. Physical Benefits. Improved reflexes and co-ordination Increased strength and stamina Increased flexibility and weight control great cardiovascular work out Mental Benefits. Inproved concentration and stress reduction The peace of mind that comes from knowing that you are able to protect your family and yourself Increased self confidence and self discipline

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soul pilates

Think of Soul Pilates as an Education for your Body to be its Very Best. Our mission is to support you with nourishing and never punishing your body so it feels Really Strong inside and out. We use Pilates, Barre and mindfulness to support you in building strength and tone, whilst also Boosting Energy, Reducing Pain, and Increasing your Flexibility. We are with you every step of the way, Supporting and Guiding You with the best plan for your body, as you learn to move better and more freely every day. Across our two Bristol studios in Bishopston and Queen Square in the City Centre, experience an expansive range of small group classes: Pilates Reformer, Pilates Equipment Circuit, Pilates Mat, and Barre alongside Private 1:1 sessions tailored to a wide range of needs from pure beginners to injury and post surgery rehabilitation and our Soul Pilates at Home online Pilates offering.

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farmworx

Welcome to Farmworx; the new farm-based group circuits class that gets you fit fast Farmworx combines the latest exercise theory with everyday functional movements to create a unique, challenging and fun metabolic circuits class. Using a combination of muscle building strength exercises and calorie torching conditioning intervals you will increase your body’s cardiovascular fitness and build a strong lean athletic body. As well as using barbells, dumbbells and body weight exercises we add some extra challenges into your workout using everyday farm objects: flipping tractor tyres, hurdling hay bales, carrying buckets or heaving rocks. With jaw-dropping views of the Pentland Hills to inspire you, your farm session will get you out of the city and reconnect you to the great outdoors. But no-one enjoys push-ups in a puddle, so we have spacious, well-lit barn for wintery days. You will workout in teams to push each other through this fun, effective and rewarding total body workout.

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suzanne lyn-cook

I am a woman of Caribbean heritage who grew up in Britain. Early in my career I worked in front-line care services. For 30 years I have worked with individuals and groups, as an educator, mentor, organisational consultant, coach and therapist. I am passionate about diversity, equality and personal empowerment and have extensive experience working with identity and difference, helping individuals to reveal the (sometimes hidden) strength and creativity within. As part of an ongoing practice I am also committed to helping people who have experienced deeply traumatic events to heal and recover from trauma, loss and marginalisation, to enable them to fulfil their potential both personally and professionally. As I've matured I have developed a deeper desire for compassionate self-understanding and a recognition for the necessity to age with consciousness. Just as we need tools to aid and live life fully so to we require components to help us mature with awareness.

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system fitness cic- fitness for over 50's

I'm Peter: System Fitness is about supporting people - mainly over 50 - to improve their fitness and health. Its a fact that we can all improve our strength, mobility and balance AT ANY AGE. However as we get older we need to utilise the best approaches and reflect how our bodies change with ageing. I qualified as a Fitness Instructor in my 50's. I am 61 now. From personal experience, my qualifications and personal learning I believe my skills and experience can help you. It is never too late to improve your overall fitness and gain the many associated benefits of this. I have seen amazing improvements from the people I have worked with. You do not need specialist /expensive equipment or long hours in a gym, but as we age, how we can achieve these improvements does change. We are deliberately not 'aligned' to any national brand, so that we can deliver the best approach to support individual needs.

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