sarah russell
I'm a Clinical Exercise Specialist, Cancer Rehabilitation Instructor and
Clinical Pilates Teacher. I specialise in working with people with medical
conditions and after surgery, in particular with those who have had abdominal or
stoma surgery. I offer flexible online 1:1 training sessions, post-surgery
rehabilitation, strength, conditioning and Pilates classes over video. This can
be ongoing, for a set time during recovery or a one off appointment. This means
you can access my expertise and support from the comfort and safety of your own
home. If you are local to Tunbridge Wells/East Sussex, or wish to travel, I'm
also able to offer in person 'face to face' sessions if appropriate at my home
studio or outdoors.