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138 Educators providing Sports Massage courses in Loughton

Courses matching "Sports Massage"

Show all 4

Level 4 Sports Massage

5.0(11)

By MD Massage Therapies and Training

VTCT Level 4 Sports Massage

Level 4 Sports Massage
Delivered In-Person in London + more
£250 to £1,090

VTCT Sports Massage Level 3

5.0(11)

By MD Massage Therapies and Training

Vtct sports level 3

VTCT Sports Massage Level 3
Delivered In-Person in London + more
£1,195

Advanced Deep Tissue Massage 1 Day ABT Accredited

5.0(11)

By MD Massage Therapies and Training

Deep tissue massage course Deep tissue skills Learn deep tissue

Advanced Deep Tissue Massage 1 Day ABT Accredited
Delivered In-Person in London
£95 to £160

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry