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20 Educators providing Sports Massage courses in Knaresborough

Prologue Performance Cycling

prologue performance cycling

4.8(40)

Harrogate

Prologue Performance Cycling Riding a bike isn’t a simple sport, it’s a science – especially if you plan on doing it fast. Our Philosophy At Prologue we share your drive to achieve, your preoccupation with chasing hours in the saddle and your insatiable curiosity for what’s new in road cycling. Our bike shop Prologue Performance Cycling is Harrogate’s stockist of high-performance road bikes. We provide expert purchase advice and sell all the essential accessories, components, nutrition and cycling clothing. Our cycling cafe The cycling café, in the heart of Harrogate, Yorkshire, shows live races or iconic footage from the past. We serve as a meeting space for road cyclists. Groups, clubs and friends can gather pre-, during or post-ride and enjoy lunch or coffee and cake sourced from some of North Yorkshire’s best producers. Our workshop Our workshop, run by talented mechanics, will service and repair your bike to the highest standard. They also provide expert advice on custom builds or tailor to your specification. Our bike fitting A bike fit greatly improves cycling efficiency. We offer a state-of-the-art bike fitting on any road bike – bought in store or elsewhere. Our physiotherapy and sports massage The treatment room for cycle-specific therapies offers access to experts in physiotherapy, sports massage and injury rehabilitation. Our coaching and testing Prologue Performance Cycling offers you bespoke coaching and scientific fitness testing from professionals currently working with Olympic gold medallists. Services vary from entry-level testing up to elite-athlete coaching. Our cycling events In-store, Prologue hosts workshops, talks and social evenings for cyclists. Out on the road, our organised rides bring together cyclists for weekly tours of the stunning cycling routes around North Yorkshire.

Courses matching "Sports Massage"

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Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry