Lan Ingalls Yoga Yoga to release, align & strengthen body with Lan Ingalls. Book her online yoga sessions, classes and courses to enhance your wellbeing.
Home Welcome to Stephen Marks Yoga. City lawyer turned yoga nidra teacher and traveller. Sharing yoga, fitness, relaxation and mindfulness insights in this crazy non-stop world.
Kriya Yoga - Meditation Technique - Self Realisation Kriya Yoga is a scientific technique of meditation to help spiritual seekers attain Self-realization, to be in constant communion with God.