2466 Educators providing Sports & Fitness courses in South Ockenden

warrior women

I want to help you feel fitter, healthier and more confident. Over the last decade I have helped hundreds of women on their fitness journeys and learnt invaluable tools and tips along the way about how to get you the best most sustainable results possible and I want to give that all to you. I am passionate about fitness and health and helping you is what drives me to keep going. My workouts and programs bring all my experience and knowledge together and provide you with the tools you need to achieve your fitness goals. With a Warrior community of support you'll enjoy every step of the journey. Where It Started In a small martial arts club in Essex where I found my fitness, my confidence and my strength and realised just how important exercise is for both mental and physical wellness. That initial training has never left me and even now I can still hear the words of one of my trainers ringing in my ears 'Just get on with it Jamie!' So I do, every day, I get on with the business of fitness of bringing fitness to as many people as I can so that you can experience the power that exercise has to transform your life My Goals To continue bringing the love and power of exercise to as many people as possible and if we can have fun along the way then it's even better. I have a particular interest in Womens health and wellness and as well as donating regularly to the national charity Women's Aid, I fundraise where possible and help spread awareness to help women and girls in this country and abroad and I would love every year for my fundraising to grow and grow and grow!

65 studios

Home - 65 Studios/Paul Lomas My name is Paul Lomas. I’m a certified Pilates trainer and a professional fitness instructor who teaches SPIN, HIIT, Boxing, and Pilates for both men and women in Brentwood. After years of observing people go about their fitness journey the wrong way, I became a professional trainer because they do not have anyone to guide through the process.

sx mma

SX MMA MMA, Boxing, Kickboxing, Wrestling and BJJ Classes at the Brentwood MMA Centre, Essex (CM15 9NN). Classes for the whole community!

fyfield sports academy

Fyfield Sports Academy Football Pitch Hire Ongar, Muga all purpose hire Essex

bodyshots academy of boxing limited

ko boxing | arches

KO Boxing Gym – The Home of Boxing

basildon sport & leisure club

Basildon Sport and Leisure Club We are a family orientated club in the heart of Basildon, on a hidden gem of 8 acres with good links to the A127. As a registered charity we work with local groups to support the community.

bromley martial arts academy (black belt school)

Bromley Martial Arts

power flow yoga

Power Flow Yoga™ is a  combination of: Ashtanga inspired vinyasa yoga, power yoga, hatha yoga, sattva yoga, yin yoga, seated yoga, tantra, kriya, pranayama, yoga nidra, sound healing and meditation. Keeping your body strong, healthy and pain free. Encouraging your mind to be calm, allowing you to appreciate life fully. Yoga classes to suit you where you are right now. There is a class for everyone: beginner, athlete, working with injuries or disabilities.  Practise via zoom with live online weekly power flow yoga, gentle yoga and yin yoga classes. Or anytime that suit your schedule with an extensive on-demand yoga video library, 100’s of yoga classes coving many styles and levels. 

fit-school

Welcome to your new favourite place for fitness. Fit School is a complete fitness programme close to home or completely online. Pilates, running and fitness all in one place. "I came to Fit School for pre natal Pilates two years ago and have kept going, through post natal Pilates and mummy fitness to general Pilates classes and now PT with Chris. It’s the best sort of exercise - learning about how the body works, keeping fit and strong and meeting like-minded people. Classes are really fun, informative and sociable, on and offline, and the sense of community Chris and Karen have created is fantastic. I couldn’t recommend Fit School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and Chris in 2013, Fit School is about helping brains as well as bodies. Our members trust us to give them more than just great fitness and Pilates classes. Fit School is a community based alternative to gyms. We cut through fitness and diet fads to give you a simple, achievable way of getting you to your fitness goals. We do this through in person classes and workshops and through our online community, offering top quality fitness education in a way that is easy to understand and action. No more diets, expensive personal trainers, or gym memberships you don’t use. We teach Pilates, pre and post natal Pilates and exercise, run club, fitness classes, group personal training, anti-ageing classes all in Epping, Essex. We also have an online HUB where you can dip into our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.