A range of classes and disciplines to change how you feel, think and move. Designed to improve your well-being, posture, prevent injury and strengthen. Pilates classes include matwork, arc and barre classes.
The Inner You Method Coaching Application Inner You Coaching is my personal training service that helps you lose weight in a way that lasts, so you finally end your weight struggle and feel proud, healthy and confident in your body.
Martial Arts | Auckland Martial Arts Academy | County Durham Auckland Martial Arts Academy - Excellence in Children’s Martial Arts Classes. Adult Kickboxing, MMA & FMA
