kamillayoga
Fareham
Soul Searching & Awakening – with Millie Olexa Yoga is a safe haven that we
carry within ourselves. It is the awareness that we are not our mind or the
thoughts that inhabit it, but rather the space between. My offering is one of
mindful Hatha yoga. Hatha yoga is a practice of balance, of intention and
reflection. It combines Asana (postures) with…
