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1210 Educators providing Sports & Fitness courses in Bristol

Limara Brailsford Personal Training

limara brailsford personal training

5.0(9)

Bristol

"Limara quickly got me on a program to help me lose the excess pounds, but also designed to help me tone up and build strength. She also helped me with my nutrition, making sure I was fueling my body correctly, increasing the benefits of the exercise. We’ve now been working together for almost two years. In that time Limara has always kept things fresh, teaching me new exercises and techniques but changing them up when she knows I have them mastered. She has always shown great patience, never getting frustrated if I struggle to grasp something immediately." 'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. My Ethos Ever since I qualified as a Personal Trainer, I have wanted to bring the best out of people when it comes to health and fitness. To enable clients to do that, I listen to what their aims are and then I help them realise their potential by finding exercises they enjoy doing, by teaching safe training methods and educating them on the best ways to achieve their goals. I have a holistic approach and look at all aspects of training including aerobic fitness, functional strength training, balance and stretching. Teaching a variety of different techniques keeps things interesting for my clients and brings all-round health benefits. Not everyone can look like a fitness model but I truly believe everyone should experience the benefits, both physical and mental, of regular training; it’s the best way of living a long and healthy life and improving general well being.

University of Bristol Underwater Club (UBUC)

university of bristol underwater club (ubuc)

Bristol

UBUC was established during the 1960/61 academic year. Considering that scuba gear was invented in 1943 by Jacques Cousteau, much has changed in 50 years! The club ranges from new trainees to seasoned divers whose expertise is vital to the smooth running of UBUC. One of our main goals is to provide affordable scuba diving training. Every year we train around 30 divers and provide a number of internationally recognised qualifications from beginner to advanced diver levels. We are affiliated to the British Sub-Aqua Club (BSAC), and therefore issue qualifications according to BSAC standards. Over the last few years, we have gained a number of BSAC awards recognising our achievements in training. The club is overseen by 10 committee members. However, being such an active club means we rely on help from everyone to organise trips, help with equipment maintenance and assist with training. We especially encourage aspiring Dive Leaders to organise their own trips. We are also a friendly and sociable bunch! Our dedicated Social Secretaries runs most of our social events, including diving talks, boat pub crawls, trips, and much more! Anyone, however, can organise an event. BSAC Affiliation UBUC is a branch of the British Sub-Aqua Club. We are branch number 9160. Scuba Diving Training We offer extensive training for SCUBA diving, anywhere from beginner to advanced diver levels. We teach using the standards of our diving agency BSAC. See the Learn To Dive and Already Qualified pages for more information on the qualifications. In addition, we run Skills Development Courses (SDCs), Instructor Qualifications and also the occasional Freediving course.