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792 Educators providing Sound courses

Lower Tokenbury Equestrian Centre

lower tokenbury equestrian centre

4.9(32)

Liskeard

HOME HORSE RIDING BODMIN MOOR - CORNWALL. Welcome to our website. Lower Tokenbury is a family run approved riding school of the Association of British Riding Schools and an active Pony Club centre- having been established for nearly 50 years – since 1969, Lower Tokenbury Equestrian Centre is nestled in the beautiful Cornish countryside close to Bodmin Moor and offers the complete equestrian package. At Lower Tokenbury we offer everything, from trekking through our 100 acres of ancient woodland and parkland with beautiful moorland views or rides over Bodmin Moor for more experienced riders, to lessons for all ages and abilities on our own horses and specialiSed training for the rider or horse in dressage, show jumping or cross country over our own course. We have produced riders who have been selected to compete for Great Britain and horses from unbroken to Advanced level eventing. No matter what your equestrian goals are we are here to help you achieve it through sound progressive training and get as much pleasure out of giving customers their first experience on a horse as we do training to a high competition standard. Please feel free to browse around our website or contact us with any enquiries. equestrian cross country course horse cornwall trekking ridesout equine cornish southwest liskeard pensilva northcornwall eastcornwall lessons learning horsebackriding ridinglessons riding school ridingschool horses pony ponyrides arena dressage showjumping crosscountry eventing eventrider professional teaching instruction private lessons hire jumps facilities horsewalker sandschool countryside estate rides

Jenny Newman

jenny newman

Providing interactive workshops in the community. I invite you to take part in community events whilst discovering and benefiting from Qi Gong, Meditation, and Sound Healing As well as being good for your posture and breathing! Qi Gong is recognised as a form of preventative medicine and studies have shown that those who practice it experience less anxiety and better moods. There’s no age limit, there’s no right or wrong, there’s just a desire to take part and nourish yourself in a shared environment. Qigong embraces nature and reminds us of the rhythm of the seasons. Movement meditations are designed for the physical benefits of improving posture and breathing as well as exploring internal resistance. The philosophy of Qigong is that nature is our teacher. Each session or workshop explores how to release tension, embrace change and harness the energy of the cycle of Autumn, Winter, Spring and Summer. After a career in Music and the hospitality industry, I re-trained in 2010 in therapeutic sound in the community and then qualified as an instructor in Tai Chi Qi Gong. I continue to study with the Deyin institute in the practice of Tai Chi and Taoist philosophy. Having learned transcendental meditation back in the 80s, self-healing had always been of interest. Having also qualified as a masseuse I have a background in dance and a strong interest in anatomy. I continued to explore using meditation as a means of relaxation whilst incorporating sound healing and movement. My joy is working in community groups with a variety of workshops and sessions I traveled abroad in 2005 to work for a charity in Sarajevo with PTSD sufferers and took some training in this area. I felt drawn to finding ways to help people with trauma to relax and to give themselves time to heal and explore their own physical and emotional journeys. Part of finding a life balance is something we all want to explore. I found the best way for me was a mix of progression in learning as well as in giving and helping charities and worthy organisations. Here’s a list of my contributions. It’s a privilege and not always financially possible but the philosophy is that in giving we receive so it doesn’t always have to be by paying out in money.