253 Educators providing Sleep courses delivered Online

holistic babies london

Maternity Services Hello, welcome and congratulations! If you are here, we are guessing that you might be expecting a baby, adopting, becoming parents through surrogacy, or fostering a baby for the first time... After all, there are many ways to becoming parents, and we are here to support you on this very exciting, yet at times daunting journey. At Holistic Babies London, we offer support such as antenatal workshops (birth, breastfeeding, new-born sleep, new-born health), day and or night support, breastfeeding support, new-born care education and use this opportunity to answer all the burning questions you might have as you prepare to welcome and care for your tiny human(s)! All our New-born Care Specialists come from a midwifery background, some continuing to work in busy NHS hospitals alongside providing private, one to one care with families. Therefore, the team is very familiar with the "ins and outs" of the Maternity Ward and can prepare you for a hospital birth, if this is what you have decided, or support you in finding the right birthing options for you. Once your baby is born or has arrived home, we can offer you night support to help you establish breastfeeding (or bottle feeding if breastfeeding is not an option for you), help you understand the sleep behaviour of your baby and ease you into parenthood. Unlike most postnatal care out there, we do not ask you to commit to many weeks or months with us! You can book as little or as many nights (or days, or even hours) as you wish, including last minute support, day or night! We understand that it difficult to predict how you will cope in the initial postnatal period and therefore we want to make sure we offer you tailor- made, holistic support. Keeping in mind that this is all new to you, our approach is gentle, kind and non-judgemental while the advice and care we provide you with is all up to date and evidence based using current guidelines and studies. Breastfeeding is at the heart of our care; however, we are aware of the challenges new mothers often meet. We are here to support you and ensure you give it your best shot! We are always extremely grateful and honoured to be part of your journey, watching you grow in your role as a parent. It is important to us that all couples feel safe and included in our care and are more than happy to support couples of all background, gender and sexual orientation.

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ef training ltd

First written about in the late 1980s by American Traumatologist, Charles Figley, Compassion Fatigue is the “inevitable consequence of being immersed every day in other people’s trauma and suffering”. When you witness another person’s suffering your nervous system assumes that this ‘trauma’ is also happening to you and so initiates the flight and fight response. You can do neither as your job is to stay calm and cope, so you repress the feelings and carry on. However, the physical and emotional reaction does not go away and unless you deal with these feelings they build up over time leading to the symptoms of Compassion Fatigue. What are the symptoms? In many ways, the symptoms mirror those of the people or animals you are trying to help. These include feelings of acute anxiety, being unable to rest or relax and feeling that you need to be at work all the time as you are the only one who is capable of doing the job well. It can also manifest itself as feeling constantly irritable and short tempered, unable to sleep or feeling very withdrawn and detached. Your immune system is also affected by the constant stress, so some people experience multiple minor illnesses or constant headaches and back pain.

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govan high school

Glasgow

Govan High Language & Communication Resource (LCR) is co-located within Govan High (mainstream) School. The LCR opened in 2003. It is a citywide provision to support young people, of secondary school age, who have a range of language and communication needs, related to their Autistic Spectrum Disorder diagnosis. The current LCR role is 34 pupils. Although our LCR pupils experience challenges related to their ASD, the majority are academically capable of accessing the secondary curriculum, with support. The curriculum will be the similar to that being offered within Govan High. At Broad General Education stage pupils will be taught mainly by LCR staff within the LCR classrooms. All S1 – S3 pupils access PE, Modern Languages and Science in Govan High School using Govan High School teachers, supported by LCR staff. At Senior Phase (S4 – S6), students have the additional option of accessing part of their curriculum through school-link or vocational courses at FE Colleges within Glasgow. This is in addition to courses being offered in both Govan High School and the LCR. LCR staff support pupils academically as well as promoting the acquisition of social, organisational and independent living skills. A number of staff are also trained to offer support with mental health, sleep, bereavement and emotional regulation issues

nursery rhymes - leicester

Our Vision is: To provide a home from home setting where children are happy, loved and secure. Where quality learning and experiences take place. The award winning Nursery Rhymes provides quality day care for babies, toddlers and pre-school children from 3 months – 5 years of age in a safe & secure setting. The Leicester Nurseries unique property on the exclusive leafy Knighton Grange Road bordering Stoneygate and Oadby, is only a 5 minute drive from Leicester City Centre along the main (A6) London Road, perfectly located for parents of children travelling to Leicester from villages such as Great Glen, Kibworth, Burton Overy or Stoughton. Provisions your child will enjoy include, a dedicated sleep room, art and crafts, early years maths and phonics, French lessons, forest school, sports coaching, dance and yoga, cooking and gardening, music and movement, singing and stories, water and sand activities and role play. Your child will be lovingly cared for by qualified, enthusiastic & dedicated staff in a stimulating environment led by the manager who is NNEB qualified and has over 20 years experience in childcare working with children in day nurseries, family centres and schools. A large number of our Nursery practitioners have been a part of our team for many years.

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yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person. Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

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kathy kinnersly

I am Kathy, a dedicated mum of two, living with intention, purpose and passion. A lifelong interest in Natural Wellness and Wellbeing - was ignited further when my son Kit’s health needed additional powerful support. He was suffering from serious Eczema and Asthma - and he continues to be naturally supported today. I went on a journey of discovery, and found a whole new fascinating world of plant power! I was introduced to doTERRA Essential oils in 2015 as I was searching for support for Kit, and have never looked back! The power of these pure and tested Essential oils has not only changed my family’s lives and health, but it steered my career into one driven by care, support, empowerment and education for others. I fell in love with these little bottles of joy, and I couldn’t wait to start sharing them with others too! I use the oils daily - and weave them into mini daily habits and teach others to do the same! Simplicity is key! I use lavender to keep calm and support sleep, peppermint for alertness, frankincense for glowing skin, lemon in my water to support daily detoxing, On Guard to support our immune systems and of course Air - to support Kit’s respiratory health. I use them in my cleaning, my skin care, my hair care! But most importantly, they form the basis of me and my family’s emotional wellbeing, we can lean on them any time. Easy, daily routines - they become a habit or a ritual, whatever suits you! I am here to guide and support you! My journey with doTERRA has been one filled with learning and excitement. The quality of the oils coupled with the ethics and integrity of the company has given me such a passion to support and empower others as they embark on this journey with me. Offering everything from education, support and community - I am driven to help other Mummas who are looking for support in the way I was. Whether they need help with hormone balance, better sleep, digestive support, detoxing, emotional support or respiratory support, I am able to help - by providing easy to use and cost effective solutions When I became a Diamond leader with doTERRA here in the UK, it felt like an honour to be recognised for what I do - both in my local community, and globally online. Having grown a fun and dynamic team of like minded women over the past 7 years, I now provide business coaching and mentoring and full support - helping them to achieve their goals, sharing with passion and growing their own business. I am passionate about what I do, and can not wait to support you on your journey too. xx

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earthcraftuk community interest company

Deal

At EarthCraftuk we have over 12 years experience delivering a variety of nature based programmes including: Forest School Leader Training, Woodland Skills Continued Professional Development Workshops, school visits, youth accredited engagement programmes and experiential Forest School programmes; witnessing first-hand the transformational effects experiences in the natural world can have on the physical and mental health and wellbeing of all participants, and the fulfilling career paths it can often open up for adult participants. At a time when we on average spend 90% of our time indoors, our work at Earthcraftuk is driven by the evidenced impact of being in nature. Green spaces promote physical activity, social interaction, exposure to sunlight and reduced pollution, which all boost health in various ways, including reduced levels of stress and anxiety, aided sleep and a feeling of connectedness with the world, and one another. We have trained over 400 participants on Forest School qualification programmes; worked with a number of community groups; supported school and youth experiential and accredited programmes and also developed a Campfire Management Award for Kent County Council and now also working with Veterans on our Health & Wellbeing programme called Veteran Trees We are very grateful to use stunning private woodland owned by the Dawes family of Mount Ephraim Gardens – a philanthropic family who support our mission.

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escofit

Penarth

Fitness classes in Penarth, Vale of Glamorgan - Zumba | Yoga | Strong | HITT | Circuits | Insanity In 2010 and after nearly 13 years of Nursing, mostly within Critical Care, I realized it was becoming a huge challenge to keep a healthy work life balance. My daughter was a toddler who didn’t like to sleep and as our families lived too far away to help on the daily childcare, it was time for a change. I decided to take a career break and train as a fitness Instructor so I could continue working but in a more flexible way. It was initially intended as an interim measure but I have never looked back. It all started with Zumba Fitness. At the time it was deemed the latest fitness craze. I became qualified as an ETM (Exercise to music) Instuctor and certified in Zumba Fitness before running a couple of classes in my local town. I continued to add to that over the years and I now teach Zumba Gold, Strong nation and I am certified in Zumba Toning, Zumba Sentao. I am a fully qualified Personal Trainer and a Hatha Yoga Teacher certified in Ashtanga, Pre and Post Natal Yoga and SUP Yoga (Stand up Paddle board) Yoga. I think that it is vital to keep enhancing your skills and knowledge to keep your classes fresh and exciting!

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alsg trading

Manchester

September may seem quite a way off but in reality, it’s only three months. For the first time, ALSG is holding a virtual conference which given many of us are trying to catch up post pandemic (fingers crossed) as well as working, to then attend a conference this year seemed a lot to be asking. ALSG is excited, as not only is it the first conference we’ve hosted online but the programme is shaping up extremely well. The conference theme is ‘How to be an even better ALSG instructor’ and we’ve got some fantastic speakers delivering some really great content specifically designed to support our instructors and centres. Whilst there are a few sessions yet to be finalised, the programme so far will examine issues such as looking after yourself and your team, the effects of sleep deprivation on performance, as well as clinical matters such as changes in the UK to the major incident triage process and insights into pain and sedation management in children. There are many, many more sessions planned so don’t miss out. Plus, group bookings receive a discount. To book, click here to jump across to our conference page. The conference promises to be interactive and ‘hands-on’ with virtual breakout rooms and online chat facilities so you can be sure to get the maximum from the conference and become an even better ALSG instructor.

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en-able

We help solopreneurs and businesses run by non-native English speakers enter new global markets through brand activation. Our internationally recognised, award-winning brand strategist Kitti Majoran has developed various strategies techniques and frameworks that enable you to attract, engage and retain clients in in your sleep 😴 From digital courses to online strategic brand mastery groups and boutique 1:1 consulting EN-ABLE can guide you and your business to global success.

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