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204 Educators providing Self Esteem & Confidence courses delivered On Demand

Second Chance Team

second chance team

London

A bespoke twelve-week resilience and anger management programme, for your school. Sessions can be devised to meet your cohort requirements. Our programme supports Y5 & Y6, students who form part of your ‘hard to reach’ cohort, who without preventative intervention may struggle with transition into Y7 and may become at risk of permanent exclusion. Our programme can be tailored for Y7 students to support them further, post transition. Furthermore, we can adapt our programme to engage with vulnerable students who are low in confidence, self esteem and social skills. Week 1 is an introduction to the course to students. Weeks 2 -11 is; A one-hour period of Taekwondo, teaching students the importance of self-discipline and respect, whilst improving self-esteem, confidence and team working skills. A one-hour classroom-based session covering: mental health; mindfulness; sleep hygiene; relaxation & calming techniques; health and well-being; resilience and positive mental attitude. We can also deliver lessons exploring how to be a model citizen, and how to avoid becoming drawn into contemporary youth crime such as: anti-social behaviour; bullying; truancy; knife crime; gangs and substance misuse. We will also deliver lessons covering; parent abuse; internet safety; personal safety; child sexual exploitation (if the school deems appropriate); crime & consequences; and domestic violence. Week 12 will be a TKD grading and celebration event for the students. If you are interested in having the Second Chance Team in your school or organisation please get in touch with David High at

Kassi Martin

kassi martin

5.0(18)

My curiosity about humans and personality began in childhood. I observed my family with confusion and was often told; 'Don't be so silly!' I later worked in Primary & Secondary Mental Health, Higher Ed & Not-For-Profits where I observed parallels to my Childhood! I was considerably more resourced by then with theoretical perspectives to make sense of my experiences. I have a life-long passion with mixed media art and now, combining this with everything I know, I create art courses for adults to express their life stories and experiences using my therapeutic, raw & gritty approach. I felt compelled to invite Woman to explore and share their stories through my approach in groups then online. I have integrated everything I know as a Therapist, Coach & Artist to Unleash those who want more freedom from conditioning. I have expertise in: Perfectionism, Self Esteem/Confidence, Trauma, Boundaries, Resilience, Intuition, Psychosomatic Experience, Burnout & Sexual Abuse. My extensive library of Therapeutic Courses continues to grow and is now available in one affordable package. I am a Life Book Teacher, contribute to Art for Earth, Art Bundles for Good and Art Medicine Festival. Online Creative eCourses from Kas Martin What You Could Experience through my Approach Please know beginners to expressive art can participate in my work easily. You can learn how to intuitively sense into Symbols, Colour & Texture in ways that words often can’t. You will be shown how to express all your gritty, raw truth whilst easing your foot away from hovering over the brakes of everyday living. You will learn 'experientially' through actively participating in my online courses and hopefully by connecting with me in my free online community. You will develop self acceptance, reduce criticism, doubt, fear and transform life. My Approach reduces stress & anxiety and raises confidence and self esteem. I teach you to trust your innate Intuition & Body Wisdom, to Hear & See yourself with empathy offering deep healing to you, as you create. Your unique individuality will be celebrated by me on your own Journey through Life. Art allows a deep connection with Oneself. It improves our Mental, Physical & Spiritual Health. The way in which we relate with ourselves can make or break us and I model a way of being which brings healing. My therapeutic, raw and gritty art approach impacts our relationships with us, at home, at work and in the wider world. I enthusiastically embrace my own Personal Therapy and Coaching. I am committed to becoming unleashed with the intention of holding space so others may also become unleashed.

Gwma

gwma

Leicester

GWMA is a mixed martial arts system which is based in Mountsorrel Leicestershire. As a mixed martial art, GWMA’s main influences are Shotokan/Goshin Ryu karate with elements of Kung Fu. Gavin Walker is the chief instructor with 34 years’ experience in martial arts and has been running his classes for 10 years. We believe that learning martial arts should be an enjoyable experience and can benefit anyone in the following ways: 1. Self-Discipline – One of the central tenets of martial arts is a focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is. 2. Boosting Socialization Skills – People who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest. The kids on the playground may not always have much common ground, but devotees to the martial arts are able to get to know one another through shared pursuits. 3. Encouraging Physical Activity – In todays technology based environment where most things are at a touch of a button, enrolling into a physical enjoyable activity can inspires yourself to keep moving and become fitter as a consequence. 4. Learning to Set and Achieve Goals – Most forms of martial arts are based around an accomplishment system of coloured belts that signify the wearer’s degree of skill. When your child or as an adult strives toward each new belt, they are learning valuable lessons about setting and reaching goals. 5. Increased Self-Esteem – Confidence comes with achievement, so your self-esteem level will get a boost with every new move mastered and every belt earned. People who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class. 6. Instilling a Sense of Respect – Learning any martial arts style will require you to show your instructor respect. Today’s culture doesn’t always include respect for authority. When you go to a Martial Arts class, you will be learning lessons in respect along with new moves. 7. Developing Teamwork Skills – Working together to learn new things and accomplish goals is an important life lesson to be learnt, and instruction in the martial arts can help you learn that lesson. 8. Improvement in Other Areas of Life – The benefits of martial arts training don’t end in the dojo. The boost in confidence, increased fitness levels and new cooperation skills will help you in other areas of life. The classes are open to all abilities and anyone over the age of 4yrs old can take part.