Gracie BJJ Self Defense | Gracie BJJ Self Defense Gracie BJJ Self Defense System on Steroids. Make the original system more effective and easier to apply with these incredible additions.
Karate Lessons - LLS Karate - Expert tuition in all aspects of the traditional Japanese martial art of Shotokan Karate. All ages and abilities catered for. Low cost classes, no contracts. Book a free trial lesson - visit our website today.
Full time combat sports academy in Loughborough town centre, Over 100 different sessions available for Children, adults, beginners, intermediate and advanced. Trials available to in via our website
Defence4Women | Home Taught by an experienced female instructor, Defence4Women provides courses in real-life self defence for women and girls in Leicester and across the Midlands.
With crime rates up on previous year you can't take the risk of not knowing how to defend yourself Properly, whats a few punches going to do against a knife, or a kick against a gun. You know that you need to defend yourself PROPERLY. At JMA we demo real life situations alongside real life solutions.
The British Zen Judo Family Association was formed in December 1999 to allow groups of like minded clubs and individuals to a structured and orderly association of small clubs practicing Martial Arts along traditional lines. We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment. Physical Benefits. Improved reflexes and co-ordination Increased strength and stamina Increased flexibility and weight control great cardiovascular work out Mental Benefits. Inproved concentration and stress reduction The peace of mind that comes from knowing that you are able to protect your family and yourself Increased self confidence and self discipline
