119 Educators providing Self Defence courses in Cardiff

the ffenics aikido club

Aikido is a Japanese form of self defence and martial art that uses locks, Holds, throws, and the opponent’s own movements which is very effective. Aikido was founded by Morihei Ueshiba, referred to as O-Sensei (Great Teacher). As a young man, Morihei studied many martial arts and developed his own style from all of these different arts.

caerphilly kyokushinkai karate club

your songs school of music

Since 2012 Craig Ewers Academy has been at the forefront of Brazilian Jiu Jitsu in Cardiff. It has evolved in to a full time academy offering expert coaching in BJJ, wrestling, judo and MMA.

team rees gym

bristol tai chi assoc

We are delighted to announce that after a 3 year COVID break, Master Chen will be resuming his usual annual UK visit. Master Chen has been acknowledged as his father's Heir to the title of Head of the Chen Family style of Tai Chi - accepting that he is second only to Grandmaster Chen XiaoWang in the world!! Master YingJun is not only a world class practitioner, he also dedicates himself to passing on his knowledge to the very best of his abilities - as well as doing so with kindness, compassion and enormous humour.

cilfynydd aikido

The Club was founded by Shihan Peter Thomas, opening it's doors to the community of Cilfynydd on the 20'th May 1999. Practice at the club is friendly, informal but intense with an emphasis on sound basic techniques utilising Mindfulness and relaxation, developing Flow, style and power in higher grades. The club promotes a friendly co-operative atmosphere in which senior grades are always willing to take time to work with lower grades, helping to establish solid foundations. Free-style practice, based on Flow and reaction, is used to sharpen practical skills.

cf24 jiu jitsu

Our goal is to create a training hub that's accessible to anyone with the mutual goal of improving their Jiu Jitsu.Our aim is to develop a culture of learning, hard work and hard training. We focus on teaching a complete and overall understanding of what makes Jiu Jitsu work, enabling our students to understand the ‘why’ of each position. By building an understanding of the underlying principles and concepts of Brazilian Jiu Jitsu our students will be empowered with the freedom to then creatively develop their own style, and take charge of their own training.

kokoro shotokan karate

Kokoro Karate is a traditional Shotokan karate school with a modern approach to practical applications. At Kokoro we take an holistic approach to our training, developing mind, body and spirit. We believe this empowers our students and develops mindfulness, self-confidence, heath, fitness, concentration, co-ordination and respect. The Class Instructor is Sensei Paul Cooper 4th Dan. Paul has over thirty years of experience, achieving his black belt in 1987 with Hanshi Shiro Asano 9th Dan, who was a direct student of Nakayama, the founder of the JKA. Paul has trained internationally with many world respected teachers in his karate career grading with the SKIF, SSKA and the Conroy Karate Group. We are governed by NAKMAS (National Association of Karate and Martial Arts Schools), the only martial arts body in Britain to hold a Government recognised British Standards Quality Kitemark (BS:EN ISO 9001:2015) via the British Standards Insitution (BSI) and is accredited to the Equality Standard: A Framework for Sport at Intermediate level. Paul is a senior instructor and examiner for the NAKMAS Governing Body and the club operates within the strict policies and guidelines laid down by them. Our dojo is at The Old Library Sports & Community Centre, Singleton Road, Splott, Cardiff, CF24 2ET Training is suitable for men, women and children aged ten/eleven years and over. We do allow children (primary school age) by prior agreement to train if a parent or guardian trains as well in the senior class, we also offer our Kokoro Tigers programme that is designed for children from 4/5 (school reception class) to 10/11 years old. Shotokan training is divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed.

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