The instruction is given to a high level with traditional Tai Chi training exercises for flexibility, relaxation, internal strength and dynamic movement. Learn the Tai Chi long form of beautiful flowing movements for Body & Mind.
7th Degree International Instructor Chief Instructor with over 33 years experience of TKD. CRB, First Aid & Defibrillator qualified Safeguarding Certificate International Teaching Certificates, International Umpire and Referee T.A.E. Treasurer and member of the T.A.E. Black Belt Examination Panel.
Riverside Wellbeing – Therapy for the mind and body
90 Days To Change - Welcome to a new kind of change 90 Days To Change, the way forward for modern personal training. Flexible personal training from £40, with a range of highly credited packages.
Asante Academy - The Home of Chinese Medicine Asante Academy, based in London, is the leading authority on Chinese Medicine in the United Kingdom. Check out our treatments, encyclopedia, courses, and more
The British Zen Judo Family Association was formed in December 1999 to allow groups of like minded clubs and individuals to a structured and orderly association of small clubs practicing Martial Arts along traditional lines. We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment. Physical Benefits. Improved reflexes and co-ordination Increased strength and stamina Increased flexibility and weight control great cardiovascular work out Mental Benefits. Inproved concentration and stress reduction The peace of mind that comes from knowing that you are able to protect your family and yourself Increased self confidence and self discipline
With a wide selection of the latest in fitness equipment, our modern gym is perfect for working on your complete body fitness programme. Whether you want to just get a little fitter or have specific targets to achieve, Abbey Sports in Leicester is the ideal place to achieve your goals.
MAX provide tools and practical experiences to MPower individuals and groups. We help clients to assertively take control of difficult situations and communicate confidently and effectively in a wide range of conflict situations. We utilise proven established techniques plus the latest scientific research and tools to enable the handling of situations ranging from mild disagreement to potentially violent incidents. We are part of MAX Training and Development and have been delivering value-for-money effective interventions around the world since 2006.
On Thursday 11th November 1937 a group of like-minded men met at a house in Sir Hiltons Road, West Heath. They had come together to discuss the lack of social and recreational activities in the new West Heath estate. That night a decision was made to form the West Heath Residents Association. Meeting a fortnight later, it was proposed that the name be changed to the West Heath Community Association. Since then much has happened.
