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The Table Tennis Coach

the table tennis coach

London

JOHN CHEW – THE TABLE TENNIS COACH THE TABLE TENNIS COACH – QUALIFICATIONS? I am a Full Time Table Tennis Coach, qualified to “Table Tennis England” UKCC level 1 (UK Coaching Certificate). I can coach players of all standards from complete table tennis beginners to advanced players. DBS Checked (Disclosure & Barring Service) Child Safeguarding Trained First Aid Trained “Table Tennis England” £10 Million Public Liability Insurance TABLE TENNIS COACHING SESSIONS For 1 to 1 or 1 to 2 coaching I have access to a dedicated table tennis facility in Aireborough, Leeds that is available most days. (Bats and balls can be provided if you do not have your own yet). For more information on coaching head over to our detailed table tennis coaching page TABLE TENNIS PASSION! Table Tennis is my passion! I have played competitive table tennis from 9 years of age. I have represented Leeds and Yorkshire in table tennis tournaments at every age level receiving training from some of the regions best table tennis coaches. I play competitive table tennis at an advanced level, playing with teams in the top divisions in Leeds & Bradford Table Tennis Leagues. I also play for the Leeds Veteran’s Table Tennis Team. STYLES OF TABLE TENNIS PLAY I am very experienced with all styles of table tennis play having being personally successful playing as an attacker and then later adopting a ‘modern day’ defensive style. TABLE TENNIS HIGHLIGHTS! Winning the Bradford Division One Table Tennis Title Winning the Bradford Cup Winning the Yorkshire Inter Cities Cup (Leeds Table Tennis Team)

Reading - Kadampa Meditation Centre

reading - kadampa meditation centre

Reading

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”