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23 Educators providing Safeguarding courses in Fleet

Honryu Martial Arts

honryu martial arts

5.0(2)

Egam

Since 1996, we have been the leading Martial Arts School proudly offering the Surrey and Hampshire area unsurpassed quality. We strive to take martial arts back to its roots as both a physical and spiritual art form that represents a harmonious way of life. In a world of seemingly unending pressures, we represent an oasis of calm and balance. Martial arts give you the tool to stay present and focused while standing in the eye of the storm. It is this self-awareness that allows you to make the best decisions in stressful situations, and to defend yourself when needed. We promote inner advancement above outward appearance. Honryu Martial Arts provides a high level of instruction from beginners to advanced in traditional Japanese martial arts (Koryū Budō 古流武道) led by Bill Liddle, Dai Shihan.  Martial arts in the U.K. is an unregulated activity which means anyone can open a club and start teaching. So as part of our program of excellence, and continuing professional development, we have the following qualifications and certifications in place. All can be verified using the link below : * Coaching qualifications in Martial Arts  * Member of the Chartered Institute for the Management of Sport and Physical Activity   * Enhanced DBS * Safeguarding Code in Martial Arts  * Martial Arts First Aid Level 2 Certification * Safeguarding Adults Qualification & Policy * Safeguarding Children Qualification & Policy * Public Liability Insurance * Professional Indemnity Insurance * COVID Readiness Certification Policy  We are also members of the industry standard National Grading Integrity Scheme which ensures grading are regulated and above all, earned and well deserved.  Please use the link below to verify our club and instructor details by searching for Bill Liddle or Honryu Martial Arts.  BMABA Instructor & Club Verification Service [https://bmaba.org.uk/verify/]

Reading - Kadampa Meditation Centre

reading - kadampa meditation centre

Reading

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”